We've all been there; Where your mouth is working faster than your brain and things just spill right out... leaving you wishing that you had the ability to take it right back. Also known as, cringe, the -ick, or just plain idiocy. 

Well, this week we are spilling a couple of our cringest moments that we most definitely wish we could take back. Listen in for a shorter but no less sweet episode of Here's Your Story. 

They say you can't choose your family, but luckily for Toni, she was gifted a pretty hilarious group of humans. This week we chat with her cousin Sam who currently lives in Sydney, about their family trip to Switzerland, almost flooding her parent's house and hopping into bed with Toni and her dad. For a peek into Toni's childhood and the mischief that she and her cousins got into then don't miss out on this week's episode. Sit back and enjoy another episode of Here's Your Story.  

After a small hiatus, your favorite podcast hosts are back in the saddle with a recap episode of all the activities we've been up to over the past month. In this semi-post-pandemic world, we've been off traveling, going out and about, participating in self-inflicted strongman competitions, and getting up to a bit of mischief. This one is a bit longer than normal, so grab a cocktail or a coffee and enjoy this episode of Here's Your Story. 

This week you're in for a real treat. Toni takes us down memory lane with her some of her most, uh, memorable times at Navarro College. She tells us about the time she thought she was going to fall off a cliff (she's in Texas mind you,) when her digestive pyrotechnics were put on display for a group of prospective students and how she fell asleep in a living room by climbing in a stranger's window. There's all of this and so much more in this week's episode. So sit back and enjoy another episode of Here's Your Story. 

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They say that misery loves company and this week we regale tales of our friends' misfortune, even though she's just trying to good a good deed. This week we chat with Jessica Roelant as she walks us through her plane ride from hell back from a weekend in Vegas, the time she told her neighbors there was an alien in their bathroom, how she was banned from Six Flags theme park, and a few others. If you're ready to laugh at someone else's pain this is the episode for you.  

So sit back and enjoy another episode of Here's Your Story. 

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This week we're going big. We're joined by Olivia Cavaliere who is a big personality. Her enthusiasm for life, donuts, and a good time are both contagious and a little terrifying; but they say if it doesn't scare you a little it's probably not worth your time. In our episode, we dive into how @Livsfordonuts became a household name (kinda), why Toni could be considered the next Mario Andretti, and why tequila and darts are not always the best combination. Oh yeah, and have you ever spent $60 on a single pizza? No? Can't say the same for Toni and Liv. 

Sit back and enjoy another episode of Here's Your Story. 

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Email: [email protected]

In this week's episode, Toni takes us back to her weekend in Miami with HPLT. Something that could be considered a fitness retreat on steroids. She talks us through meeting a kindred spirit, some of the most insane workouts, and feeling as though she might literally die in a pool. We also touch on how this weekend is not for the weak-minded and actually you might need to have a screw or two loose to consider this kind of activity fun; but then again, there's always something out there for everyone. If you're interested in learning more about HPLT or Ready, Set, Mo you can find direct links below. Sit back and enjoy another episode of Here's Your Story.

Ready, Set, Mo

Hight Performance Lifestyle Training

Instagram: Here's Your Story

Email: [email protected]