h.e.r.LIFE Blogcast

Welcome to the 50th episode of the h.e.r.LIFE Blogcast. 

Cohosts Rachel Malak & Emma Spoldi reminisce on the last 50 episodes of the show, noting the top ten standouts in the following categories: Swoon of the Week, Content Catch Up, B.A.B.s, Topics, and Highest Streams. 

Thank you for being here -- here's to 50 more! 

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

This week, h.e.r.LIFE host Rachel Malak is joined by friend and fellow Fordham Ram, Jaden Vazquez. 

Jaden is a linebacker on the Fordham Football team, who made headlines around this time last year after publicly coming out as bisexual on his Instagram page. This week, he talks to Rachel about acceptance, athletics, student leadership, and more. 

As always, thank you for listening!

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

This week on the h.e.r.LIFE Blogcast, Vic Munoz joins Rachel Malak in the Zoom studio to discuss her quarantine passion project: @slowmorningmindset. 

The ladies discuss social media & wellness: how the two are no longer working against one another, and how we can use our Instagram feeds to hold ourselves accountable. 

Be sure to follow Vic's page here: https://www.instagram.com/slowmorningmindset/

As always, thank you for listening!

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

See more at https://herbloglife.online/category/rachel-malak/

Welcome to the h.e.r.LIFE New Year's Special, where Hannah Logerfo, Emma Spoldi, and Rachel Malak count down 21 of their favorite journaling prompts to ring in 2021. 

Of course, the ladies open with all the regular segments: h.e.r. Reflections, Swoon of the Week, and Content Catchup. 

As always, thank you for listening!

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

This week on the h.e.r.LIFE Blogcast, Rachel Malak sits down with baking reality star Dana Commandatore to ring in the holiday season. The ladies talk The Great American Baking Show: Holiday Edition and everything you've ever wanted to know about behind-the-scenes life on set. Dana also dishes on her personal style, her career in advertising, and her relationship with Michael Broderick. They wrap up with a brief overview of Dana's advocacy work: how she encourages everyone to understand, accept, and respect the autistic community. 

You can follow Dana on Instagram here: @danacommandatore

Thank you for listening. Happy Holidays! We'll see you on January 3rd for a new episode.

Find me on Instagram @her.blog.life & @rachelmalak13: https://www.instagram.com/her.blog.life/, https://www.instagram.com/rachelmalak13/

Subscribe to my YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

Welcome to the h.e.r.LIFE December celebration catch all episode! Hannah, Emma, & Rachel are commemorating the whole holiday season, plus Rachel's 23rd birthday. 

The girls start off with h.e.r. Reflections & Swoon of the Week. Then, they transition into the first annual "Holiday Hot Takes," where each host presents a controversial opinion on a holiday (or not-so-holiday) film. 

After a Sag Season horoscope update, Emma & Hannah surprise Rachel with birthday wishes from her closest friends and loved ones. 

...

As always, thank you for listening!

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

This week, Rachel welcomes the co-hosts of the new podcast Rebel's Advocate to talk about the workshopping and development of their weekly show. Kimona Dussard and Erinne Benedict are fresh to the podcasting scene, with lots of passion for social change. Hear their story: how their strong friendship roots the show's mission of education and community. 

And of course, Rachel runs through some classic h.e.r. segments with Erinne & Kimona. Stick around for h.e.r.Reflections, Celebrity Dinner Party, Swoon of the Week, and more! 

Follow Rebel's Advocate on Instagram @revelsadvocatepod to get weekly updates on new episodes, etc. 

Big thanks to Kimona and Erinne for being such fun guests this week! 

...

As always, thank you for listening!

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

Happy Thanksgiving! We're celebrating with an early episode release of our first ever Michael B. Thankful Special.

Rachel and Emma discuss the illustrious career and blooming legacy of Michael B. Jordan, People's Sexiest Man Alive 2020. 

After h.e.r. Reflections (shopping small, dentistry, and more!) and a Content Catchup (Hulu's A Teacher, Netflix's' Rebecca, etc.), we jump into Michael B: his roles, his activism, and his accolades. 

As always, thank you for listening! We'll see you Sunday, December 6th for another regularly scheduled episode. 

Please consider making a donation to the Film Life Foundation: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=587AF5H52KZ3S

For more information, visit https://socialjusticenowfilmfestival.org/

As for our show,

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/

This week, the h.e.r.LIFE Blogcast welcomes Alyssa Marsh, LA Current swimmer, high school teacher, and soon-to-be inspiration to us all.

Rachel and Alyssa talk election craziness, pandemic graduations, athletic careers -- plus a few classic h.e.r. segments.

We're wishing the LA Current best of luck in the International Swimming League finals this weekend, and we're wishing everyone listening a healthy and safe Thanksgiving.

As always, thank you for listening!

Please consider making a donation to the Film Life Foundation: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=587AF5H52KZ3S

For more information, visit https://socialjusticenowfilmfestival.org/

As for our show,

Find us on Instagram @her.blog.life: https://www.instagram.com/her.blog.life/

Subscribe to Rachel’s YouTube channel for behind-the-scenes videos of recordings: https://www.youtube.com/channel/UCpvDljLIDd8mRegPxrGYqpA?view_as=subscriber

Check out all our blog posts at https://herbloglife.online/