Life doesn’t stay the same - and honestly, we wouldn’t want it to. But stepping into a new season (whether it’s motherhood, healing, career shifts, or just figuring yourself out again) can feel both beautiful and terrifying.

In today’s episode, we’re talking about what it really means to thrive through change - not just survive it. We’ll share personal reflections, the mindset shifts that helped us feel grounded, and practical tools to help you walk into your next chapter with more confidence and compassion.

 If you’ve ever felt unsure of how to show up in a season that feels unfamiliar, this one’s for you. You are not behind. You’re not starting over. You’re stepping forward - stronger than you know.

In this episode, we chat about:
 🌿 What a “new season” actually looks like in everyday life
💭 The fears we carry (and how to unpack them with love)
🧠 Mindset shifts that help you stay centered
🛠️ Tools we use to ground ourselves through transition
💗 The connection between self-care, confidence & personal growth
🥂 Celebrating small wins and learning through the messy moments

💬 Listener Love:
Let us know what season you’re in right now - and what you’re learning through it. Come hang out with us in the Hermit Haven Facebook group and tell us your biggest takeaway from the episode!

🔗 Listen now: https://hermithaven.live

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Why do we feel guilty for doing nothing? Whether it’s sitting on the couch for five minutes or taking a weekend to yourself, the guilt creeps in fast—and we’re over it. This week, we’re talking about unlearning the pressure to constantly be productive, and learning how to rest without apology. Because your worth isn’t measured by your to-do list.

 We’re sharing honest stories, laughs, mindset shifts, and gentle advice to help you:

• Understand where guilt around rest really comes from
• Break free from productivity pressure and mom guilt
• Reclaim moments of rest without shame
• Say yes to yourself—and no without explanation
• Embrace unapologetic, healthy rest as part of self-care

This episode is your reminder that rest is not a luxury. It’s a rhythm. And you’re allowed to honor your capacity without guilt.

 🛋 Whether you're deep in burnout or just learning to take up space for yourself, we hope this episode feels like a big exhale.

💬 Let’s keep the conversation going: Join our cozy Facebook group and let us know—what does guilt-free rest look like for you

 🧡 New episodes every week—don’t forget to follow, rate, and share!

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

This episode is your permission slip to slow down. 🌙💛

 If you’ve been feeling like life is moving at a quieter pace—maybe you’re resting more, creating less, or simply stepping back from constant doing—this is your reminder: you are still growing. This slower season is just as sacred as the seasons of productivity. We’re chatting about:

• What a season of slowness actually looks and feels like
• Why rest isn’t the same as quitting
• Speaking gently to the version of you who feels burned out
• Affirmations and practices to support your healing pace

Let this be your deep breath today—the one that tells your nervous system “it’s okay to slow down.” You're still becoming. And you're doing better than you think.

💫 Join our community: Cozy Haven Facebook Group Follow us on Instagram: @HermitHavenPodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

We’re redefining the “boss babe” mindset—because it’s not just about building the dream life, brand, or business. It’s about the inner work that makes it possible. In this episode, we share the mindset shifts that changed our lives—from trusting our intuition to believing we’re worthy before we’re “ready.”

We’re talking about what a “life of yes” really looks like, how to chase your dreams without burning out, and the little ways you can show up with bravery every day. Whether you're building something new or just learning to put yourself first, this episode will feel like a deep breath of permission.

What We Talk About:

• Redefining the “boss babe” mindset
• Moving from hustle to alignment
• The power of believing in yourself—even before the results
• Real mindset shifts that helped us grow
• Why saying yes to yourself is the ultimate power move
• Affirmations + tools that keep us grounded

✨ You’re allowed to do it differently. You’re allowed to take up space. You’re allowed to start before you feel “ready.”

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

We’re shaking things up and bringing you a cozy, casual episode sharing our current ins and outs — the small changes making a big difference in our everyday lives. From confidence and hobbies to guilt-free rest and walking pad moments, we’re naming what’s in (hello joy!) and what’s out (goodbye people-pleasing 👋).

 In this episode, we talk about:
✨ Being more confident in decision-making
📵 Choosing presence over phone time
🛁 Taking rest without guilt — especially in newborn life
📸 Taking more personal photos and videos
📞 Swapping texts for more intentional phone calls
🚫 Saying no, setting boundaries, and putting ourselves on the list

This one’s light, fun, and filled with little reminders that it’s okay to evolve, change your mind, and choose what’s best for you. Think of it like a voice note from your besties sharing what’s lighting them up right now.

We’d love to hear your current ins & outs! Join us in our Hermit Haven Facebook group and let’s chat. 🫶 

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Ever notice how the quiet work you do on yourself starts to change everything around you? In this heartfelt episode, we’re exploring the ripple effect of self-growth—and how tending to your inner world begins to overflow into your relationships, parenting, creativity, and confidence.

We talk about what self-development really feels like (not just what it looks like), the not-so-glamorous parts of growth, and the unexpected ways healing shows up in your daily life. Whether you're reading more, setting boundaries, or simply learning to pause and breathe—this work matters. You’ll hear personal stories, gentle encouragement, and tangible ways to stay rooted in your growth journey—especially when it feels slow or quiet.

You’re not just growing for you. You’re becoming the kind of person who creates safer, softer, more authentic spaces for everyone around you. Inside this episode:

• Why self-growth isn’t selfish—it’s supportive
• How personal healing transforms your parenting and partnerships
• What it means to grow without the pressure to perform
• Tiny shifts that have made a big impact in our lives

Journal Prompts:

• How have I grown in the past year?
• Where have I seen the effects of my healing show up in daily life?

Let’s connect: Looking for a safe space to grow and be supported? Come hang out with us in our community [https://tinyurl.com/yszayewu]!

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Is it possible to love solitude and still value deep, meaningful connection? In this episode, we’re diving into what it really means to be a “hermit” at heart—especially in a world that often rewards constant availability and social energy.

We talk about the very real tension between needing quiet time to recharge and wanting to be there for the people we care about. From overstimulation and guilt to boundaries and safe relationships, this is a conversation for anyone who's ever felt “too quiet” or wondered if they’re doing connection wrong.

 Inside this episode:
✨ How we each define our “hermit” tendencies
✨ The internal struggle between craving solitude and connection
 ✨ Ways to stay connected without draining your energy
✨ The beauty of friendships that honor your quiet heart
✨ Encouragement for asking for help when you’re feeling off-balance

Whether you're in your hermit era, healing era, or both—you're not alone. You’re allowed to move slowly, take your time, and show up in a way that feels true to you.

🕊 Join our cozy Facebook community to share your reflections!
🧡 Don’t forget to subscribe and leave a review if this episode resonated with you! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Ever feel like you’re falling behind in life? That invisible pressure to hit every milestone—marriage, babies, a dream job, a house—on someone else’s schedule? Yeah, us too.

 In this episode, we’re pulling back the curtain on the unrealistic timelines we’ve been handed and exploring how to actually define success on your own terms. We’re sharing real stories, honest reflections, and gentle reminders that every path is different—and that slower doesn’t mean lesser.

You’ll hear:
– Where the “life timeline” pressure comes from
– How it’s shown up in our own lives
– Ways to stay grounded when you feel behind
– Affirmations and tools to help you reconnect with your pace
– A heart-to-heart reminder: You’re not behind. You’re becoming.

Whether you’re in a season of waiting, growth, or rediscovery—this one’s for you.

We’d love for you to listen and share with a friend who needs this gentle reminder today.

And don’t forget to tap the link in our bio to catch up on past episodes. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

This week, we’re slowing down and reflecting on the wild, beautiful, emotional journey of becoming—and being—a mom.

With Mother’s Day approaching and Ashley welcoming her first baby boy, we wanted to take a moment to talk about the real stuff: birth stories, identity shifts, the quiet ways we grow through motherhood, and how we hold onto the spark that makes us, us.

 Whether you're a brand new mama, a few years in, or simply someone navigating all the emotions this season can bring—you are not alone in this. In this episode, we’re talking about:

• Ashley’s first few days of motherhood
• Our honest birth stories
• The stages of motherhood (and how no one prepares you)
• Identity shifts and rediscovery
• How we stay connected to who we are beyond motherhood

This one is full of love, laughter, truth, and support—because we all deserve a cozy corner where we feel seen.

 Thanks for listening, and happy (early) Mother’s Day to every kind of mama out there. You are doing beautifully.

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Ever wondered what we did before we were co-hosts of Hermit Haven? This week, we’re getting personal and sharing all about our past jobs—how they shaped us, what we learned, and the funny, heartwarming, and unexpected stories that came from them.

From Michaels craft runs to preschool nap time routines, Disney cast member moments to early social media beginnings—each role we had became a stepping stone that brought us here. In this episode, we chat about:

• How Jacqui’s job at a wine bar led to meeting her husband
• Ashley’s time working for Disney and how it built her confidence
• What we took from every job—even the ones we didn’t love
• How these experiences helped us grow, connect, and show up as our full selves today

Whether you're in a job that lights you up or one that just pays the bills, we hope this episode reminds you that every experience matters. Your path doesn’t have to look perfect—it just has to be yours.

Want more cozy convos like this?

Subscribe, leave a review, and follow us on Instagram @hermithavenpodcast for behind-the-scenes, gentle reminders, and girl chats in your feed.

 Listen now + share it with a friend who’s in a season of figuring it out. We’ve been there.

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.