Establishing a 0-0 mentality can empower you to stay in a healthy, long-term success mindset.

Dan and Paul discuss the power of a solid morning and evening routine.

Dan and Paul discuss both of their views on working before bed.  Paul tends to stay awake from the analytical mind-frame as he finds it difficult to wind down. Dan loves to work before he nods off.

Dan and Paul set out to dissect a blueprint for achieving goals in your health journey.

Dan and Paul discuss how to reorganise your priorities and goals in order to create a life that supports you to thrive in your health.

Today Dan shares his journey of losing his first born son Bodhi.

Paul and Dan discuss a moment to moment attitude to success. How having a 0-0 mindset can breathe new life into your health pursuits and life.

Paul and Dan discuss the challenges of bringing a newborn into this world as a father.

Topics Include:

New baby indulgence 

Simplifying nutrition 

Sleep and decision making 

Breaking the cycle 

Being present with a newborn

Paul Fink is a passionate and inspiring father as well as a stroke survivor.

After completing a remarkable and unlikely recovery, he now uses his time to share his experience and inspire others to take action no matter what cards they have been dealt.

This one is not to be missed!

Dan and Paul talk about the power of vulnerability in a world where men are trained to not feel, but rather do.