I am telling one on myself today about my opinion on others going from one relationship to the next with little to no breaks in between.

I hope this episode gives you some thing to think about :-) 

You can subscribe to my YouTube Channel: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg 

Please support this podcast by sharing it with your friends and family! :-) Magical Days To You! ~Heather 

Today I am breaking down another paragraph from the affirmations I gave you a few episodes back, all about "I Move On". I am tackling forgiveness today and giving you my description of what forgiveness is. The way I see forgiveness might be very different from what you have thought or been told before. I hope the story that I tell you about my family member and how I use forgiveness with him really helps you move forward from being hurt. 

Magical Days to YOU! ~Heather 

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Today, I break down this passage of the affirmations I gave you in Episode 9. Here is the passage: I treat myself with compassion and give myself time to grieve for my losses. I acknowledge my feelings and validate my struggles. I am sharing about my grief and loss this past week. 

I hope this helps you in your journey to being your own hero. <3 

Magical Days To You! ~Heather 

#heartache #compassion #grieve #loss #healing #survivor #lowselfesteem

I move on, I am learning everyday and I am moving forward. Today I am giving you some affirmations that you can use during your day, anytime you need positive words, or in your meditations. Feel free to listen to this episode many times and do these affirmations for yourself. I also have 3 questions for you to ask your self, these are great for guiding you through difficult times, painful memories and processing your feelings. 

Enjoy and as always, magical days to you. ~Heather 

#moveon #keepgoing #youcan #loveyourself #lovemyself #healing

Today I wanted to give you a tool that you can use to help yourself to be free from any past memories that are coming back to you and causing you emotional pain. This is a process that I have used since I was a child and it has always worked really well for me. It is also a technique that has been proven to work for others. I hope it helps you feel more free. <3 

Magical Days to You! ~Heather 

Today I give you some insight on a new muscle that I have been flexing, and that is boundaries. I have learned that boundary setting is so important for my own sanity and it will help me in the future with any new relationship that I get into. I give you three places to look and some tips on how to do it. Magical days to you, Heather 

#settingboundaries #healthyrelationship #sayingno #selfhealing 

I share today about learning how to accept someone for who they are, without projecting my own ideals on them and how this has freed me. 

I hope this story helps you <3 

Magical days, Heather 

#selfempowerment #acceptance #freedom #survivor

I have been spending a bit of time practicing how to spot red flags from men on a dating app. I share with you my experience and what I have learned from it in this episode. Enjoy, it is a fun listen! 

Magical days to you~Heather 

#redflags #toxicpeople #emotionalabuse #settingboundaries #datingagain

Today I give you some affirmations that you can use for yourself to help you move forward and release your past. I also give you three self reflection questions. Feel free to use these affirmations over and over again, meditate with them or just do what you feel is best for you with these. 

I wish you all the magical days your heart desires <3 ~Heather 

#freefromthepast #Releasethepast #lettinggo

Hello Listeners! 

Today I am sharing about knowing yourself. I had an experience where someone sent me an article all about knowing thyself and these are my thoughts on what the author of the article wrote.....