Herpreneur Show

Are you a super ‘busy’ woman, mum or business woman?

One of the biggest complaints from women is they are tired even after they have woken up from an 8-hour sleep.

Could it be your adrenals?

If your adrenals are burning out,  it starts to play havoc with your weight, your mood and eventually your thyroid (plus a whole lot more that Emma covers in today’s interview)

Today more and more women…(more than men) are suffering from adrenal burnout.

So this subject is sadly needed even more in this day and age, due to how much ‘noise’ is in our lives.

We discuss on the interview how even being on social media is now showing negative health affects that are adding to your anxiety and burnout.

Today’s key takeaways:

Mentioned in the show:

EMwave2 – an advanced heart rate monitor, able to measure subtle changes in your heart rhythms. This type of measurement is known as heart rate variability analysis or HRV. The analysis of HRV is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.

Download Emma’s Gift Here!

What is your relationship with money?

Many of us have challenges today due to the negative modelling from our parents relationship with money.

Being able to learn how to make decisions from a more feminine way to help you create a more sustainable way to earn and invest in your money.

Deanne Carter, co-founder of The Womens Money Forum is passionate about changing the way that we interface we money.

Discover how you can navigate your way through the energetic spin of your money.

Get your free 1-month Membership at the Womens Money Forum here: http://www.womensmoneyforum.com.au/membership

Who is Deanne Carter?

Deanne Carter is an Investment Mentor, Speaker and Founder of Womens Money Forum. The way De trained for running marathons is the way she advises her investment clients.

Plan the training well, set up a clear schedule and then it’s simple to implement. Big goal, broken into non-negotiable, and achievable small steps. Maximum results, minimum stress.

Similarly, De’s investment methods set women up for success. She is a 25+ year investment veteran with her own investment portfolio. And, she’s personally coached hundreds of men and women in implementing their own investment portfolios worth in excess of $100million, over the last 11 years. She is on a mission to bring more of this to Women who want financial security and independence, with the Womens Money Forum being a platform to do just that.

De’s married her love of learning (Certificate IV in Financial Services, Diploma of Financial Planning, Post Graduate Diploma in Education, and Real Estate certification), to her passion for seeing women flourish. And the Womens Money Forum showcases how to easily embed the technical aspects of money, investing and financial wellness into daily life with absolute ease.

When she’s not educating about money, De’s a devoted Mum, a classical ballet dancer, fitness fanatic, has a passion for conscious abundant living and loves devouring books.

Mentioned in the show:

Get your free 1-month Membership at the Womens Money Forum here: http://www.womensmoneyforum.com.au/membership

Womens Money Forum Facebook

From a tech-savvy global events gal, highly in demand to one day everything-been-pulled-from-under-her-feet.

But , just like a cat that has more than 9 lives, Heather Porter bounced back and propelled forward creating a digital agency like nobody’s business.

Today we talk Facebook and fakes on Instagram. Where all the smoky mirrors is now taking us.

Plus Heather drops a great Golden Nugget about a very cool video tech tip for your next Facebook ad strategy.

Key Takeaways:

About Heather Porter:

Heather Porter got her start managing events globally for some of the world’s top speakers such as Tony Robbins. In 2006 she Co-Founded the Billionaire Adventure Club, a high end adventure travel club, where she connected entrepreneurs with social enterprises such as the Branson Centre of Entrepreneurship.

When the speakers she worked with wanted to engage with their tribes online her first big project was building a membership site in 2008 that attracted 18,000 members when it launched.

She has been building websites that bring in leads and sales ever since for industries ranging from beauty to financial. She is the Founder of Website Love, a website development company and an online business growth consultant and speaker, is co-host of 2 podcasts with fans in over 100 countries, #1 Amazon bestseller, co-author of 4 business books and host of That Social Media Show on the BRiN business app used in over 100 countries.

Blogs Mentioned on the Show:

Heather’s Free Gift

Your Free Masterclass Access:

annettelackovic.com/heather2

Okay ladies, I found this gobsmacking!

Today we talk about the life-altering supplement that can almost instantly change the happiness level in female entrepreneurs.

And it’s called CBD Hemp Oil!

And no, I’m not talking about cannabis.

…Hemp is not about getting you high.

This miracle plant is altering lives from stopping addictions, depression, anxiety, Alzheimer’s disease and many more brain-associated problems even all the way down to being preventive of cancer.

Dr. Michael D. Lewis shares with us what it is , why it’s safe and legal.

Check out what You’ll learn:

About Dr. Michael D. Lewis:

Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert on nutritional interventions for brain health, particularly the prevention and rehabilitation of brain injury. In 2012 upon retiring as a Colonel after 31 years in the U.S. Army, he founded the nonprofit Brain Health Education and Research Institute.

He is a graduate of the U.S. Military Academy at West Point and Tulane University School of Medicine. Dr. Lewis is board-certified and a Fellow of the American College of Preventive Medicine and American College of Nutrition. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research. He is in private practice in Potomac, MD, and is the author of When Brains Collide:

What every athlete and parent should know about the prevention and treatment of concussions and head injuries.

Blogs Mentioned on the Show:

annettelackovic.com/brainquiz

About Sylvia Tara:

Sylvia Tara was driven to research fat, science, and lifestyle when she finally got “fed up” with eating far less and exercising much more than her slimmer friends — from childhood through child-rearing.

Surely there was more to it than counting calories, and Sylvia was determined to find out.

In her best-selling book, The Secret Life of Fat, she reveals the complex biology of fat and what it means for each of us.

Sylvia holds a PhD in Biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania.

She was a consultant with McKinsey & Company and has worked at the world’s largest biotechnology companies.

Key Takeaways:

Blogs Mentioned on the Show

www.thesecretlifeoffat.com

Download Sylvia’s Gift Here!