Empires

He's Building a Sauna Spa Empire (6+ locations)


Listen Later

Connect with FranDawgs
  • Agape franchise opportunity: https://eatagape.com/franchise/

  • Buy a franchise: https://www.frandawgs.com/buy-a-franchise

  • Sell your franchise: https://www.fdcapitalgroup.com/

  • YouTube: FranDawgs Podcast

  • LinkedIn: Patrick Buckley
  •  

    Episode Summary

    At just 28, Nico Verano walked out of a private equity job and into the heat—literally. After hearing SweatHouz founder Jamie Weeks pitch the sauna-and-cold-plunge concept, Nico became the first franchisee and built five booming locations across Boston. In this episode, he shares how his father’s legendary Italian restaurant launch (featuring The Sopranos cast) shaped his risk-taking mindset, why he built three studios at once, and how old-school hospitality still wins in modern wellness.


    We also dive into his new restaurant, My Mother’s Cutlets, and how teaming up with Boston influencer Kevin Cooney through their new venture, Twin Oaks, is redefining what franchise partnerships can look like.

    Key Topics
    • Leaving a stable private-equity career to franchise SweatHouz

    • Lessons from his father’s restaurant success (and The Sopranos cameo)

    • The evolution from SweatHouz V1 → V2: turning wellness into luxury

    • Building three studios simultaneously — and staying profitable month one

    • Guerrilla marketing through mobile cold plunges and community fitness collabs

    • How hospitality and human connection drive retention in a digital world

    • Financial breakdown: margins, payback period, and unit-level performance

    • The origin of My Mother’s Cutlets — “the Italian Chipotle” of Boston

    • Partnering with Kevin Cooney to launch Twin Oaks Ventures

    • Bringing SweatHouz to New York City and what’s next for Nico’s empire

    • Notable Quotes

      “In order to be successful, you gotta lay it down to pick it up.” — Nico’s father

      “If you can’t find eight to nine people per hour in New York City, you’ve got a big problem.” — Nico Verano
      “All people want to feel is special. Whether you’re selling meatballs or saunas—it’s the same thing.” — Nico Verano

      Timestamps

      0:00 — The SweatHouz origin story

      4:00 — The Sopranos and the restaurant that started it all
      8:00 — Lessons from taking the ultimate entrepreneurial swing
      10:00 — From first franchisee to multi-unit owner
      14:00 — What contrast therapy really does for the body and mind
      17:00 — Guerrilla marketing and how SweatHouz built hype offline
      21:00 — Building community through hospitality
      26:00 — Scaling fast: building three locations at once
      33:00 — Real numbers: margins, revenue, and payback
      41:00 — Why hospitality beats AI
      43:00 — Partnering with Kevin Cooney and launching Twin Oaks Ventures
      47:00 — The story behind My Mother’s Cutlets
      50:00 — Running multiple ventures without burning out

      Connect with Nico
      • Instagram: @nicovaranojr, @mymotherscutlets

      • SweatHouz Boston: sweathouz.com

      • Twin Oaks Ventures: Coming soon

      • ...more
        View all episodesView all episodes
        Download on the App Store

        EmpiresBy Patrick Buckley

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        11 ratings


        More shows like Empires

        View all
        The Joe Rogan Experience by Joe Rogan

        The Joe Rogan Experience

        229,722 Listeners

        Odd Lots by Bloomberg

        Odd Lots

        2,000 Listeners

        Invest Like the Best with Patrick O'Shaughnessy by Colossus | Investing & Business Podcasts

        Invest Like the Best with Patrick O'Shaughnessy

        2,346 Listeners

        The ONE Thing by Keller Podcast Network

        The ONE Thing

        1,108 Listeners

        The Compound and Friends by The Compound

        The Compound and Friends

        2,144 Listeners

        Franchise Secrets Podcast by Erik Van Horn

        Franchise Secrets Podcast

        65 Listeners

        My First Million by Hubspot Media

        My First Million

        2,656 Listeners

        The Shawn Ryan Show by Shawn Ryan

        The Shawn Ryan Show

        46,350 Listeners

        All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

        All-In with Chamath, Jason, Sacks & Friedberg

        10,260 Listeners

        Acquiring Minds by Will Smith

        Acquiring Minds

        274 Listeners

        Son of a Boy Dad by Barstool Sports

        Son of a Boy Dad

        6,014 Listeners

        The Tucker Carlson Show by Tucker Carlson Network

        The Tucker Carlson Show

        17,027 Listeners

        Prof G Markets by Vox Media Podcast Network

        Prof G Markets

        1,473 Listeners

        Smart Franchising with Fransmart by Dan Rowe

        Smart Franchising with Fransmart

        11 Listeners

        David Senra by Scicomm Media

        David Senra

        231 Listeners