In today's Bible based meditation, we meditate on Psalm 34:4,7,17-19 ESV and how we are protected and delivered by a God who is near us.

In today's Bible based meditation, we meditate on Psalm 34:22 and the truth that in Christ we are Redeemed not condemned. This is true regardless of our own feelings or the opinions of others.

In today's Bible based meditation, we meditate on Zephaniah 3:17 NIV. We look at who God is (a mighty warrior) and the promises we have (he is with us and he delights in us).

In today's Bible based meditation, we meditate on God as transformer and Psalm 30:11-12 ESV. We spend time praising God and thanking Him. If you want to invest in your faith & fitness, learn more about my Christian Yoga Membership: hesedheart.com/membership

In today's Bible based meditation, we meditate on God's multifaceted character from Psalm 27:1 ESV. Join my free Yoga Meets Faith Workshop: facebook.com/groups/hesedheartworkshop

In today’s Bible based meditation, we meditate on God as the King Of Glory from Psalm 24:7-10. If you want to join my free Yoga Meets Faith Workshop, join the Facebook group here: Facebook.com/groups/Hesedheart workshop

In today’s Bible based meditation, we meditate on God’s identity as the Word from John 1:1-3 & 14 ESV

In today's Bible based meditation, we meditate on God as the lamp in our darkness who illuminates where we are from Psalm 18:28 and Psalm 119:105 ESV

In today’s Bible based meditation, we meditate on God as a light in the darkness from John 1:4-5 ESV

In today’s Bible based meditation, we meditate on Jesus as our good, intimate, and sacrificial Shepherd in John 10:14&15.