Hey Amigas Podcast

Hey Amigas Podcast

By Hey Amigas PodcastSociety & CulturePersonal Journals
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Hey Amigas Podcast episodes

  • Episode 10: Ask Zach and Val Anything!

    Hey Amigas! Valerie is joined by her husband Zach for a special "Ask Us Anything" episode where we discuss parenting, marriage, and cultural differences. Zach shares Insight about his job, music, adoption, and being married into a Latino family. Enjoy listening and please leave Zach some love (as he states in the episode words of affirmation is his love language! ;) )

    Xo, 

    Val + Justine (and Zach!)

    1 hr 21 min
  • Episode 9: Life Updates and Exes

    This week, you’ll get all the life updates from the two of us! Justine has finally made her way back to Costa Mesa, but not without a couple of bumps in the road! Val shares what she is currently up to and opens up about her mental health. 


    And second, we dive into all the juicy details about old loves and how things ended! Messy breakups are never fun, but this episode will prove that we all heal with time! What was once painful and felt like the end of the world, can now be discussed over humor and with lessons learned. 


    Follow us on instagram: www.instagram.com/heyamigaspodcast

    Spotify users: Follow us & hit that bell!

    Apple listeners: Please leave us a 5 star review, it really helps!

    1 hr 16 min
  • Episode 8: Music, Mexican Culture, & Being a No Sabo Kid

    Hey Amigas! (and amigos!) We have our first time guests on the pod, Keith and Josh! We talk about how music growing up has inspired who they are today, and what a "yo no sabo kid" means and our how that's affected and inspired our identity as Chicanos. Enjoy our real + raw conversation and all the laughs we shared.


    Xo Val and Justine


    You can find the amigos here:

    Keith: https://www.instagram.com/walkjogband/

    Joshua: https://www.instagram.com/joshuapaulvaldivia/

    1 hr 36 min
  • Episode 7: How We Met!

    Hey Amigas! We thought it would be so fun to share how we met. (thank you, Offer Up!) We go into detail as how we connected and bonded so quickly and shared some of our favorite experiences we've had in our friendship so far. 

    Xo Val and Justine

    45 min
  • Episode 6: Embarrassing Stories

    Hey amigas! One of the things that bonds our friendship is how shameless we are ;) In this episode, we open with our bar and karaoke experience, why you shouldn't doordash McDonalds at 3am, share our most embarrassing stories and end it with a round of would you rather. (TW: poop + farts, sorry y'all) Hope you laugh with us (and don't forget to send us your most embarrassing stories!)

    1 hr
  • Episode 5: Mother's Day

    Hey Amigas!   


    Mother's Day means so many things to so many different people. For some, it can be a day of celebration, married with trauma. For others, it can feel like a simple celebration and nothing else. 

    In this episode, we read anonymous letters our listeners submitted dedicated to each of their mothers' to expose the diverse relationships that exist between mother and child. 

    We tap into our childhood and speak on what life was like being raised with moms who faced their own traumas as children. These stories we tell have formed the relationship we have with Mother's Day and how we associate ourselves with it. 

    xo Val & Justine

    instagram.com/heyamigaspodcast

    1 hr 2 min
  • Episode 4: How To Stay Motivated With Your Goals

    Hey Amigas! Episode 4 is all about GOALS! We start the episode off with some love + encouragement you have been sending us! We dive into how to stay motivated while achieving your goals, establishing everyday routines to help motivation and becoming #THATgirl (thank you, TikTok) We end our episode with some life updates- Valerie shares about her family trip in Mexico (TW: throw up + poop) and Justine shares about her recent fitness challenge. We give a little sneak peek to next week's episode and how we would love for our audience to get involved. Email us our your letter for next week's episode at [email protected], gracias amigas!!

    xo 

    Val and Justine

    59 min
  • Episode 3: How Our Lives Changed After Having Children

    Hey Amigas!

    Welcome to Episode 3 - Motherhood is WILD. This week we talk all about our lives, and how they changed after having our first child. Get all the chisme about how we found out we were pregnant and our reactions to it. 

    Valerie touches on what it's like to have two children and Justine dives into the world of autism and how she found out her son is autistic.

    xo

    Val & Justine
    instagram.com/heyamigaspodcast

    55 min
  • Episode 2: Why We Started Our Small Businesses and When & Our Fave Movies

    Welcome back Amigas! 

    We, Justine, a candlemaker of 13 years and Val, a photographer of 10 years as well as a social-media influencer of about 2 years, talk about all the fun (and not-so-fun) details behind operating our own small businesses! 

    We go back in time and discuss the origins of what we do, and why we decided to do them. We also talk about how and when they became a sustainable source of our income. 

    We end this episode sharing our favorite movies of all time! They are very random, beware! 

    xo

    Val & Justine
    instagram.com/heyamigaspodcast

    1 hr 7 min
  • Episode 1: Hey Amigas! Intro & Cringy High School Phases

    Hey Amigas!   


    Welcome to our very first episode! We are so excited to introduce ourselves and tell you what inspired us to start the Hey Amigas Podcast together. We will touch lightly on who we are and what we do -- and give you a glimpse into the cringy high school phases we went through! We can't wait for you to become our amigas and follow alongside our journey in this new and exciting podcast.

    xo Val & Justine

    instagram.com/heyamigaspodcast

    38 min

About Hey Amigas Podcast

From the publisher's feed

Hey Amigas, it's Val aka Mammfolk! I am a spunky Latina who enjoys relating and connecting with others through all seasons of life including motherhood, work, creativity, and my culture. Enjoy my…