This week on the Brit Lashae Speaks Podcast, I talk about Learning How to Balance Isolation and Self Care.  The definition of isolation is the state of being in a place or situation that is separate from others. The definition of self care is the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.  What do you value that is precious to you that will allow you to protect your well-being during this time?  What are you going to do for self care and be intentional about doing every day so that you take control over isolation instead of isolation taking control of you.  How do we find the balance between the two?

The scripture for this week to reflect on is Psalms 46:5 - "God is within her; she will not be toppled.  God will help her when the morning dawns.”

Declaration and Affirmation: Daily check ups are healthy for me, I have a healthy balance in life.

Links Mentioned in Episode:
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On this week’s episode of the Brit Lashae Speaks Podcast, I discuss Mental Wellness & Mindset Goals.  How would you describe your mindset? Would you change it? 

We have a choice and the way we handle situations or our thoughts are completely up to us.  This is something that I really had to learn and embrace -  that I can control how I react to a situation, I can control my thinking about a specific problem, I can either look at it in a negative way or a positive way.  I make that choice. 

Do you have a goal on where you want to be mentally?

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Links Mentioned in Episode:
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Scripture reference: Luke 10:19

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This week on the podcast we are going to be talking about 3 ways to stop waiting on fear to disappear.  I realized in life there are only two ways to deal with starting:  actually starting or continuing to procrastinate, and two ways to deal with fear: avoid it or face it.  My question to you is which pair are you selecting: Actually starting and facing your fear or Continuing to procrastinate and avoid your fear?

The scriptures that I reference in this week’s episode is: 

2 Timothy 1:7

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This week on the Brit Lashae Speaks Podcast, I discuss how an old habit of being guilty of receiving started to creep up again; taking a step back last week, I trusted my instinct to be still and was like pause Brit something is not right.  During my still time God provided me with a gentle reminder of opening my mouth and to speak with boldness.

To be quite honest with you, in the past I struggled with allowing others to do things for me, to pour into me, to ask for help because either I would say “I got it,” I had a hard time trusting others, or I would feel guilty of receiving causing me to shut down and shy away from asking.

In this week's episode I provide three points on what I have implemented in my life to help me open my mouth, speak with boldness, so God can fill it.

The scriptures that I reference in this week’s episode are: 

Acts 4: 31

Psalms 81:10

Links Mentioned in Episode:
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This week on the Brit Lashae Speaks Podcast, I want to inspire you to get excited about your future.  We have so many things that are in store for us that I feel like when we are going through something, or are in a waiting season (which I discussed last week) or when we start to lose hope and faith, we start speaking doubt, and we start to feel fear.  I want to remind you that your future is bright and to not give up.  You are so close to your breakthrough and even though you may not be able to see it yet, it is here.

 The scriptures that I reference in this week’s episode are: 

Proverbs 31:25

Links Mentioned in Episode:
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This week on the Brit Lashae Speaks Podcast, we are going to be talking about “What to do in your waiting season?” A season where you are waiting for God’s answer, where you are waiting for your next step.  The season that makes you uncomfortable and tests your faith, your patience, and your endurance.  It is a season where you try your hardest to be still and know that He is God.  Sometimes You feel like you are in the right direction of things and the wait is about to be over and then there are other times where you feel like this season is the longest season of your life.  

Points discussed in this episode:

Use Habakkuk 2:3 as your reminder when you get impatient in your waiting season

Practice gratitude

Sharpen up your skills on what you are waiting on

The scriptures that I reference in this week’s episode are: 

Habakkuk 2:3

Links Mentioned in Episode:
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p.s. In the show you will hear me say "welcome to episode 6, this is actually episode 7!  I was a bit excited about doing this episode! Enjoy!"

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This week on the Brit Lashae Speaks Podcast, we will be talking about how your next level requires order. So what exactly do I mean by this? I mean before you get to your next level whether that is wanting to get a promotion, to grow your business, to be in a new relationship, to increase your self love, whatever the case may be for you, we need to make sure that things are in order, and that we are not just jumping all over the place.  I challenge you to ask yourself are there some things in your life that you need to heal from before you move on to your next level?

The scriptures that I reference in this week’s episode are: 

Luke 16:10 and 1 Corinthians 14:40

Links Mentioned in Episode:
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This week on the Brit Lashae Speaks Podcast, I discuss how at the end of 2019 I experienced full on burn out.  Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.  I provide signs to look for and tips on overcoming Burnout. The scripture that I reference in this week’s episode is: 

Matthew 11: 28 -  “ Come to me, all of you who are weary and burdened, and I will give your rest.”

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This week on the Brit Lashae Speaks Podcast, we are going into part 2 of the A Profitable Life Series.  The subject that we will be diving into is being Mentally and Emotionally Profitable.  How are your thoughts?  How are your emotions?  It is important that you do self check ins with your thoughts and emotions because we have “between 12,000 to 70,000 thoughts per day, 80% of those thoughts are negative, and 95% are exactly the same repetitive thoughts as the day before." This means that we have to be careful about what we are telling ourselves and the thoughts that we are having because our minds are tape recorders that are just being played back to us all day long - and the question that I want to ask you is what is your tape playing in your mind? ​

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This week on the Brit Lashae Speaks Podcast, we are going to be starting a new series called: A Profitable Life.  It will be a 3 part Series that will go through the different areas of our life and how being profitable can fit into these areas. I received the word "Profitable" from God a few weeks ago as the word to focus on for 2020 in my life and I noticed that He is just not saying be profitable financially, but be profitable mentally, spiritually, physically, and emotionally.  In part 1 of this series we are discussing why it's important to be profitable in our environments and relationships.  In this year of 2020, I want to see divine movement and gains in ALL areas of my life, and I want to make sure I share this concept with my audience as well.

Bible Verse Reference: Proverbs 31:17

Links Mentioned in Episode:
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