If we remain in situations (jobs, friendships, activities) that we have (or we should have) already outgrown, would I be sabotaging ourselves? Would we be stunting own growth and potential? Would we remove joy and happiness from ourselves? The answer is a big, fat YES! Sometimes those same situations lead to a lot of judgement …

A work environment that includes insults, back stabbing and humiliation can eat away at an employee’s morale. What is also a shock is that such a toxic work atmosphere can also lead to deteriorating health. Our bodies and minds react to chronic workplace stress. Many of us spend 40 hours or more a week in …

Fear is an unpleasant emotion caused by something or someone who we believe to be dangerous or threatening. Fear is an important response to physical and emotional danger. Without fear, we couldn’t protect ourselves from legitimate threats. However, we fear sometimes situations that are far from dangerous and thus hold ourselves back for no real …

As women, do we ever stop to think how many times we are pressured to change and update and “fix” our look? The media is always telling us how to “get slim quick” and how to make ourselves “perfect.” People criticize others for not being a certain way. We in turn criticize ourselves! Usually it’s …

Many people, especially Americans, are waiting longer to get married. Some put off marriage for career advancement. Other people put off for financial or emotional reasons. There are other people who never want to get married. It doesn’t matter if you are married or not. What matters is if you are happy . . . …

Emotional maturity refers to your ability to understand, and manage, your emotions. Emotional maturity enables you to create the life you desire. A life filled with happiness and fulfilment. You define success in your own terms, not society’s, and you strive to achieve it. Now I, your host, am saying that I am totally mature …

A sibling relationship is likely to be the longest lasting relationship of our lives. The impact they have on our young and adult lives is enormous. Siblings shape our history and our character, to a far greater extent than we care to acknowledge. Parents are almost expected to show genuine love to a person. A …

It’s safe to assume that . . . toddlers are now being judged as ugly by some people. The worst part is that they’re doing it on social media. Why? Because looks matter to many in our society. Looks matter a lot in many situations. If you look good, you feel good. Every person wants …

There is true love and true beauty in you and the life you live. Sometimes it may not seem like it, but rest assured that the sun is always behind the clouds whether you know it or not! Life is inspired by God and then given to us. Be who you really are. Be your …

We have all worked with various types of leaders with various types of leadership gifts. Every once and awhile, we work with a leader whom we would follow anywhere. Those are the type of people you can follow anywhere. However, there are some who say they are leaders, but are only in what they are …