What we are today is the result of what we have been thinking and the way we have lived in the past. Those who act wisely today will have wisdom in the future to make wise decisions. This is true in all areas of life: love, finances, health, and the list goes on. What have …

Communication is a means between people. Good communication has contributed to the unprecedented quality of life many of us enjoy. Poor communication contributes to deprivation, social exclusion and much of the misery of modern life. It is that important. Communication can go wrong anywhere – like in a seminar. When there is miscommunication, judgement and …

We never know what can happen. Doesn’t mean we don’t work hard to protect ourselves and our loves. It doesn’t mean we don’t exhaust our energies and resources to save ourselves. It definitely means that we have one life to live. Take a chance. Find your truth. Make your moments count. Listen in to find …

Well . . . I took a two week hiatus. I was intimidated and scared and then my body reflected it! Not to worry! I’m back! I’m grateful for being me – the person that God made me to be. My vision is to help others be their true selves? How am I going to …

Researchers believe that we can attract a mate by the way we smell. Smell is associated with emotions, memories, and interactions. Smell is also associated with pheromones that most other species attract mates with. If we give off pheromones when we sweat, it is easy to believe that we can attract a partner. How can …

Rejections are the most common emotional wound we sustain in daily life. Our risk of rejection used to be limited by the size of our immediate social circle or dating pools. We are still vulnerable to serious and more devastating rejections as well. When we get fired from our jobs, snubbed by our friends, or …

Going to the Podcast Movement 2016 Chicago convention has brought a ton of learning! Networking and meeting a lot of people along the way is definitely and enjoyment. At one point, it was a fear! What also was learned is how this podcast get help you, beloved listener, to grow! Listen more to find out!

Some have a clear vision but somewhere along the line they get distracted and lose focus on what they really want. They let life or ‘conditions’ get in the way and fear, overwhelm, upset or frustration take over, rather than moving through it and doing it anyway. We are all guilty of not having clarity …

It’s so routine for us to undermine our feelings and to fixate on our thoughts, it has practically become innate. Do you listen to your heart? Do you listen to your mind? Both are important! You are where you need to be right now. Your heart and your mind are your guides to what you want and …

To be at peace with yourself is to be better able to face the world. To be at peace is to be more contented with where you are in life.  You may not be able to control what happens in this world, but you are able to control what happens with your own person. Peace means …