Hey Change Podcast

Hey Change Podcast

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Hey Change Podcast episodes

  • E047: Yes, you can change the world! A talk about women, homes and empowered consumers

    After an inner calling to visit the slum in Guatemala, Bethany Tran decided to quit her safe and well paying job at Comcast to start the Root Collective. Today she helps employ people and bring empowerment to individuals and communities in poor parts of Guatemala and the work has brought miracles already. 


    In this chat with me we talk about how crazy it can seem to follow a gut feeling that makes so sense, how women (even in America) often don’t understand that they are the ones who hold the key to change, and what being an empowered and conscious consumer really looks like. If you wish you had more power to change the world, this episode just might change your perception of what that power really is. Get ready to feel optimistic an uplifted, this is how you change the world.


    Website: www.therootcollective.com

    Instagram: @therootcollective


    Stay connected, say hi!

    Website: www.heychange.net

    IG: @HeyChange_Podcast

    Host: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • E046: Re-Designing Everything for a Thriving Future - a Talk on Positive Change with Tim from Cradle to Cradle

    You know what time it is guys? It’s time to completely flip it all on its end and start redesigning everything. Because it’s not about reducing or reusing, it’s about redesigning. Not just the products we buy and the clothes we wear, but our whole society and how we operate as humans. Does this mean we need to go back in time and say thanks and good bye to consumerism for good? No, not al all! In fact, if you are to believe the cradle to cradle philosophy, shopping is not the issue. Because it’s not just what we do but how we do them - how can we redesign everything? But the exciting part is that we can do it and we have nature as our role model, showing us how.


    The C2C School of Thought is characterized by a positive conception of man with a positive footprint: as beneficial organisms humans are a part of the environment. Old patterns of thinking are abandoned, while new paths towards “intelligent abundance" are established.


    Website: www.c2c-ev.de

    Instagram: @c2c.ev


    Stay connected, say hi!

    Website: www.heychange.net

    IG: @HeyChange_Podcast

    Host: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • E045 - Composting for the Planet - The How, Why and What!

    Did you know that if food waste was it’s own country, it would be the worlds third biggest emitter of green house gases after China and The United States? Crazy, right? So what actually happens then when food ends up in our landfills? Tune into this episode with Kat Nigro at Compost Now as we talk about the importance composting and why knowing how to take care of your waste is such a big part of your responsibility as a conscious consumer. 


    What’s the difference between compostable and biodegradable? What happens to our food when it doesn’t end up back in our soil? And what, exactly, can you throw in your compostable bin? Listen to find out!


    Website: www.compostnow.org (https://compostnow.org)

    Instagram: @compostnow https://www.instagram.com/compostnow/


    Stay connected, say hi!

    Website: www.heychange.net

    IG: @HeyChange_Podcast

    Host: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • E044 - Find The Courage to Build Your Dreams with Sinead Bovell

    Have you ever felt like the life you built for yourself wasn’t really what you thought it would be? Or have you maybe felt too pushed by society and expectations - both your own and others - to follow a certain path even though deep inside you know you’d rather do something else? And if so, have you ever considered just saying “heck with this” and go for it? 


    I know, it can seem super scary, but in this talk with Sinead Bovell, the top of her class business student who completely switched gears and decided to do her own thing, we talk about what it means to trust your intuition and follow your heart. Sinead is all about building that life for yourself that you are meant to live and to do the work you’re put on this earth to do, and so she started her own business to be able to educate and inspire other millennials to follow their own dreams. 


    She’s the model who talks tech, the girl boss who gets invited to attend meetings at the UN and hang out with presidents at Bloombergs Business Forum, and one of the most earth-bound and humble humans I’ve ever met. I’m super excited to share this talk with you guys, so get ready to feel inspired! 


    Follow Sinead:

    Instagram: @SineadBovell

    WAYE: www.wayetalks.com

    WAYE IG: @waye_wayetalks


    Podcast Sources:

    Website: www.heychange.net

    IG: @heychange_podcast

    Host IG: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • E043: Re-Thinking Our Homes for a Better Future with LifeEdited

    In this episode with Graham Hill from LifeEdited we talk about how to downsize our lives and why we need to rethink the way we build, furnish and share our homes. Simply because we don’t have much choice.The future is in our hands and changing the way we live doesn’t have to be about sacrificing the joy of life. So get ready to be inspired to live yours with a little less impact than before and learn how a minimalist life can bring you more joy than you might’ve thought. 


    Website: www.lifeedited.com

    IG: @mrgrahamhill


    Connect with + Follow Anne Therese

    Website: www.heychange.net

    Instagram: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • E42: Introduction to Sustainable Fashion

    The fashion industry is the world’s dirties industry after oil, and if you didn’t know those facts already, chances are you’ve seen hashtags like #sustainablefashion, #fashionrevolution or #ethicallymade circling around. But what does sustainable fashion really mean? And what can you as a consumer do to play your part in it?


    In this episode with Brooke McEver, a true sustainable fashion guru here in San Francisco, we aim to uncover all the confusion this new kind of industry might bring. Because what is really the differences between up-cycling, recycling and repurposing? And what does it mean that something is sustainably made? How do you know as a consumer that you’re making a good choice and how can we all learn to rethink how we see fashion and start anew? 


    This episode won’t hold all your answers, but it’s hopefully a good start to build that curiosity muscle of yours, and to hopefully inspire you to wanna learn more! 


    So, who is our guest today?

    Brooke is currently a product lead at Unspun, a company changing the future of apparel through consumer behavior and manufacturing methods. She also co-founded the Sustainable Fashion Alliance, focused on collective action from industry stakeholders, and previously ran the Sustainability Department at Bangladesh’s largest Factory for three years. Brooke holds a BFA in Textiles and Design for Sustainability, and a Graduate degree in Design from Stanford University.


    Ready to learn a thing or two about sustainable fashion? Without further ado, this is Brooke…


    For full list of terminology: www.heychange.net/intro-sustainable-fashion


    Mentioned in the episode:

    Documentaries:

    The True Cost and River Blue


    Companies & Apps:

    Soko - Jewelry Company:

    Good on You App 

    Your Closet App


    Connect with + Follow Anne Therese

    Website: www.heychange.net

    Instagram: https://www.instagram.com/annetheresebengtsson/

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • E041: Invest Your Money and Save the World with Swell Investing

    Can you make money and help save the world at the same time? Well, that’s exactly what we’re about to find out in this episode with Teresa Orsolini from Swell Investing. Swell is a company that helps you start investing your money with as little as $50, and in portfolios of companies that are all on this earth to do good. In other words, learn how to invest your money with intention and see them grow as the planet thrives with you. Sounds like your kind of investing? Then let’s dive right in! No matters if you know a ton about investing or nothing at all, I’m sure you’ll get a lot of new insights from this super inspiring episode.


    Don’t miss: If you sign up for a Swell account with the code HEYCHANGE, they will put in another $50 in your name. So head over to https://www.swellinvesting.com to get started.


    Website: www.swellinvesting.com

    Instagram: https://www.instagram.com/swellinvesting/


    Connect with + Follow Anne Therese

    Website: www.heychange.net

    Instagram: https://www.instagram.com/annetheresebengtsson/

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • E40 BONUS: Action, Faith and Trusting Your Journey - An Intimate Girl-Talk with Change Maker Kerrin Smith

    What does it mean to practice action and faith? Why is it important to learn how to speak up for yourself and trust your voice and opinion? And how can we seek our ultimate spiritual growth while dealing with stuff like doubt, confusion and everyday dramas and problems?


    These are just a few of the topics that we will cover in today’s episode with NYC based girl boss and social entrepreneur, Kerrin Smith. We also share our recent learnings of how life is not supposed to be about finding perfection, but about seeking the challenges and struggles that will make you feel alive.


    Follow Kerrin:

    website: http://www.coolandthoughtful.com

    Instagram: https://www.instagram.com/coolandthoughtful/



    Connect with + Follow Anne Therese

    Website: www.heychange.net

    Instagram: https://www.instagram.com/annetheresebengtsson/

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • E39: Introduction to an ECORenaissance with Pioneer & Visionary ECOpreneur Marci Zaroff

    What does an "ECORenaissance mean"? And how can we move collectively and in style into a better and more sustainable future? This is the conversation with the woman who was there when it all started and who's seen the movement pave it's path over the years, a movement that grew from our concern for organic food and that is widely spreading into sustainable fashion and other important parts of our lives. So do you want to believe we can do something to fight for our future? Then get ready to be inspired by the woman who's been making waves of change for 20 something years!


    Marci Zaroff

    Marci coined and trademarked the term “Eco Fashion” in 1995 and has since then been a pioneer in the world of ecology and fashion. Her vision: to style the world and change, while changing the world of style. In other words, the gave birth to the movement that is today taking the world by storm.


    She’s the woman behind the largest professional “health coach” certification program in the world, The Institute for Integrative Nutrition, and she’s been part of co-founding many companies like BeyondBrands, Good Catch Foods, Under The Canopy and MetaWear Organic, a Virginia based factory creating Cradle-to-Cradle certified apparel. 


    What more? Despite the busy entrepreneur and change maker that she is, she’s also found time to write a book. ECORenaissance was just released and she’s currently touring the country to promote this amazing book.


    Follow Marci:

    website: www.marcizaroff.com

    Instagram: https://www.instagram.com/marcizaroff/

    ECORenaissance: https://www.amazon.com/ECOrenaissance-Lifestyle-Cocreating-Stylish-Sustainable


    Connect with + Follow Anne Therese

    Website: www.heychange.net

    Instagram: https://www.instagram.com/annetheresebengtsson/

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • E038: Reducing Food Waste and Saving the Planet with Imperfect Produce

    Did you know that one in five fruits and vegetables are considered too ugly for grocery stores, meaning that billions of pounds of fresh fruits and veggies every year never make it to a store? And more so, that actually 40 % of all food that is produced gets thrown away? From an environmental point of view, the food we waste is responsible for roughly 8 percent of all global emissions. YIKES! But, like with any alarming facts like these, there’s room for positivity and solutions.


    In this episode, get ready to learn a thing or two about food; how you can get better at making the most of what you buy, how to make sure you don’t shop too much in the first place, and how to support ways that those “ugly” produces find a home. According to Project Drawdown (scientific research led by Paul Hawken), reducing food waste is number 3 on the list of the 100 most efficient ways of reducing global warming, so step up your game and get to action with your food!


    Reilly Brock is a content manager for Imperfect Produce, and amazing company that sources ugly and surplus fruits and vegetables that would be thrown away, and deliver them to people’s doors.


    Website: www.imperfectproduce.com

    Instagram: @imperfectproduce


    Stay connected, say hi!

    Website: www.heychange.net

    IG: @HeyChange_Podcast

    Host: @AnneThereseBengtsson

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    YouTube: https://www.youtube.com/channel/UCeP1VPMQbXP13C-r4re_HUg

    Host: https://www.instagram.com/annetheresegennari/



    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min

About Hey Change Podcast

From the publisher's feed

Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology,…

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