Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 24 is about the freedom of longhand drafting for books and scripts. And the joy of muting your friends on social and texting them instead.

Hey, Cool Life! Is a #micropod recorded by Mary H.K. Choi. Episode 23 is about self-harming to self-soothe, mindfulness around physical pain and suspending negative thought in the moment.

Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 22 is about the gentlest, most effective way of getting out of your head. Also, friendship.

This is a new thing. I’m still figuring it out. Thank you.

Hey, Cool Life! is a #micropod about mental health and creativity. Episode 21 is about taking input days to nourish output days, “feed brain” and taking time to appreciate the work of friends.

Hey, Cool Life! is a #micropod about mental health and creativity. Episode 20 is about becoming a reclusive creative and the imposter syndrome around it. And how not responding to emails is a small, uncomfortable act of defiance.

Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 19 is about how false deadlines can stymie the waviness of first drafts.

Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 18 is about scheduling weekends so you don’t get sad, another reminder not to be late for leisure, and social anxiety around plans.

Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. This one is about mono-tasking.

Hey, Cool Job! Is a #micropod about mental health and creativity. This one is about eating disorders.