Hey Hannah: Lessons of Love, Loss, and Parenthood

Hey Hannah: Lessons of Love, Loss, and Parenthood

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Hey Hannah: Lessons of Love, Loss, and Parenthood episodes

  • Faith Fuel: Overcoming Grief and Embracing Purpose with Tisha Winkler's Testimony |Bonus

    Summary


    In this episode of the Hey Hannah podcast, Tisha shares her testimony of finding healing and purpose after the loss of her mother. She talks about her ministry, the Voice for the Voiceless Women's Ministry, where she helps women dealing with grief, healing, and deliverance. Tisha emphasizes the importance of creating a safe space for women to share their stories and find healing. She also mentions her podcast, The Book Breakers, and her books, which focus on healing, deliverance, and love. Overall, Tisha's testimony is a powerful reminder of the impact we can have on others through sharing our stories and supporting one another.


    Takeaways


    • Finding purpose in helping others can bring healing and fulfillment.
      • Creating a safe space for women to share their stories can lead to healing and growth.
        • Sharing our testimonies can encourage and inspire others, even in different parts of the world.
          • Podcasting and writing books are effective platforms for sharing stories and reaching a wider audience.

          • Chapters


            00:00 Introduction and Testimony

            01:43 Helping Others with Grief

            03:04 Creating a Safe Space for Healing

            04:16 The Power of Sharing Testimonies

            05:14 Honoring the Memory of Loved Ones

            06:10 Future Projects: Books, Podcasts, and Modeling

            07:20 Tisha's Books

            08:30 Closing Remarks


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            Discover hope, wisdom, and tools for a well-lived life in each episode: ⁠https://linktr.ee/Heyhannahpod⁠


            Music: by Oleg Kyrylkovv : ⁠⁠This is My Father's World⁠






            16 min
          • Celebrating Juneteenth: History, Significance, and Ways to Honor the Day |E67

            Summary

            In this episode, Dr. Mya discusses the significance of Juneteenth and how it aligns with the principles of the Hey Hannah podcast. She explains the history of Juneteenth and the importance of understanding and educating ourselves about African American history. Dr. Mya provides resources for learning more about Juneteenth and suggests ways to celebrate and honor the holiday. She also emphasizes the importance of educating children about Juneteenth and Black history. The episode concludes with a call to action to take steps toward education, self-improvement, and community building.

            Keywords

            Juneteenth, African American history, education, self-improvement, community building, celebration

            Takeaways


            • Juneteenth commemorates the day when the last enslaved African Americans in the United States were informed of their freedom on June 19th, 1865.
              • Understanding and educating ourselves about African American history is crucial for shaping our present and future.
                • We can celebrate Juneteenth by attending local events, supporting black-owned businesses, and advocating for change.
                  • It is important to educate children about Juneteenth and Black history through books, educational programs, and open conversations.
                    • Taking steps towards education, self-improvement, and community building contributes to a more inclusive and understanding future.

                    • Chapters


                      00:00 Introduction and Birthday Celebration

                      01:12 The Significance of Juneteenth and Its Alignment with the Hey Hannah Podcast

                      03:34 Juneteenth: A Celebration of Freedom and Resilience

                      08:47 Juneteenth: A Day for Self-Improvement and Reflection

                      11:24 Community Involvement and Celebration on Juneteenth







                      22 min
                    • Finding Hope and Connection: Parenting Techniques for Families With Adoption Coach Angie Grandt |E66

                      Summary


                      In this episode, adoption coach Angie Grandt shares her expertise on parenting and behavior management. She emphasizes the importance of mindset and how it can positively impact the parent-child relationship. Angie discusses the unique challenges faced by adoptive families and offers strategies for navigating them. She also highlights the significance of cultural sensitivity in discipline strategies. Throughout the conversation, Angie shares success stories and provides valuable resources for adoptive parents.


                      Takeaways


                      • Mindset plays a crucial role in parenting and can greatly impact the parent-child relationship.
                        • Adoptive families face unique challenges, including trauma and attachment difficulties, which require specialized strategies and support.
                          • Cultural sensitivity is important in discipline strategies, and parents should educate themselves about their child's heritage and incorporate it into their family life.
                            • Shifting the way parents show up and respond to their child's needs can have a profound impact on behavior management and connection.
                              • Personal development and continuous learning are essential for effective parenting and creating a positive family dynamic.

                              • Connect With Angie:

                                https://www.connectedparentswithangie.com/





                                44 min
                              • Empower Your Faith: Tips and Tricks for Choosing a Bible That Fits Your Spiritual Life|E65

                                Summary

                                In this episode, Dr. Mya discusses the importance of Bible study and how to choose the right Bible. She emphasizes that studying the Bible is essential for understanding one's faith and spiritual identity. Dr. Maya highlights the importance of choosing a Bible that you will read and understand and provides an overview of popular Bible translations. She also recommends study Bibles and additional resources to enhance the study experience. Lastly, she encourages listeners to participate in group Bible study for different perspectives, accountability, and encouragement.

                                Keywords

                                Bible study, choosing a Bible, Bible translations, study Bibles, additional resources, group Bible study

                                Takeaways

                                • Studying the Bible is crucial for understanding one's faith and spiritual identity.

                                • Choose a Bible that you will read and understand.

                                • Consider popular Bible translations like NIV, NLT, ESV, KJV, and NKJV.

                                • Study Bibles provide additional notes and commentary to enhance understanding.

                                • Use additional resources like commentaries, harmonies of the gospels, Bible dictionaries, and concordances.

                                • Participate in group Bible study for different perspectives, accountability, and encouragement.

                                • Chapters

                                  00:00 The Importance of Bible Study and Spiritual Identity

                                  04:58 Choosing the Right Bible: A Guide to Study Resources

                                  15:16 The Role of Group Bible Study in Deepening Faith

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                                  Website: ⁠www.HeyHannahpodcast.com⁠

                                  ⁠Connect on Youtube ⁠

                                  Discover hope, wisdom, and tools for a well-lived life in each episode: ⁠https://linktr.ee/Heyhannahpod⁠

                                  Music: by Oleg Kyrylkovv :⁠ ⁠This is My Father's World⁠


                                  26 min
                                • Transform Your Finances: Exclusive Advice You Can't Afford to Miss|E64

                                  Summary

                                  In this episode, Dr. Mya Fields interviews Eileen Joy, a money coach for moms. They discuss various aspects of money management and how to create a healthy money story for children. Eileen provides practical tips and advice for overcoming frustration with money, debunking financial myths, and teaching children about financial independence. The conversation emphasizes the importance of financial education and setting children up for success. Overall, the episode aims to empower listeners to approach their money with love and reshape their money stories.

                                  Takeaways

                                  • Overcoming frustration with money management is possible with the help of a money coach.

                                  • Financial myths, such as the belief that the average person cannot be debt-free, can be debunked.

                                  • Crafting a healthy money story for children involves teaching them about money, setting financial goals, and instilling positive money habits.

                                  • Financial education is crucial for children to become financially independent and successful adults.

                                  • Chapters

                                    00:00 Introduction and Overview

                                    00:41 Eileen's Role as a Money Coach for Moms

                                    02:36 Overcoming Frustration with Money Management

                                    05:36 Debunking Financial Myths

                                    09:16 Creating a Healthy Money Story for Children

                                    17:13 Reflecting on Personal Money Stories

                                    19:45 Crafting a Healthy Money Story

                                    21:54 Teaching Children About Money

                                    25:28 Financial Independence for Children

                                    27:45 The Importance of Financial Education

                                    28:14 Setting Children Up for Success

                                    30:06 Continuing the Conversation with Eileen

                                    30:44 Ending the Episode

                                    31:25 Best Advice and Encouragement



                                    Connect With Eileen:

                                    https://momswhomoney.com/

                                    IG: https://www.instagram.com/eileenjoymoneycoach/

                                    LinkedIn: https://www.linkedin.com/in/momswhomoney/

                                    Facebook: https://www.facebook.com/EileenJoyMoneyCoach/


                                    linktr.ee/momswhomoney
                                    More HeyHannah Goodness:⁠⁠ ⁠⁠⁠⁠⁠Click here ⁠⁠⁠⁠⁠⁠⁠to subscribe to our Email List 

                                    ⁠⁠⁠⁠⁠⁠⁠Connect on Instagram: Heyhannahpodcast⁠⁠⁠⁠⁠⁠⁠

                                    ⁠⁠⁠⁠⁠⁠⁠Connect on TikTok: Heyhannahpodcast⁠⁠⁠⁠⁠⁠⁠

                                    Connect on Facebook:⁠⁠⁠⁠⁠⁠⁠HeyHannahpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

                                    Website: ⁠www.HeyHannahpodcast.com⁠

                                    ⁠Connect on Youtube ⁠

                                    Discover hope, wisdom, and tools for a well-lived life in each episode: ⁠https://linktr.ee/Heyhannahpod⁠


                                    37 min
                                  • Overcoming Isolation: Building Communities in a Digital World| E63

                                    Summary


                                    In this episode, Dr. Mya discusses the topic of overcoming isolation and building faith communities in a digital space. She emphasizes the importance of intentional connections and offers tips on how to foster meaningful relationships. Dr. Mya highlights the benefits of friendships, such as emotional support, improved mental health, and personal growth. She provides resources for joining faith-based online communities and encourages listeners to engage with the Hey Hannah podcast and connect with other like-minded individuals.


                                    Takeaways


                                    Overcoming isolation in a digital space requires intentional connections and meaningful relationships.

                                    Friendships provide emotional support, improve mental health, and contribute to personal growth.

                                    Engaging with faith-based online communities and resources can help build connections.

                                    The Hey Hannah podcast offers a platform to connect with like-minded individuals.

                                    Chapters


                                    00:00 Introduction and Personal Update

                                    03:18 The Importance of Building Meaningful Connections

                                    06:02 Tips for Starting Conversations and Engaging Online

                                    09:35 Connecting with Other Parents During Summer Activities

                                    11:28 The Benefits of Friendships for Emotional Support and Mental Health

                                    14:50 Personal Growth Through Engaging with Others

                                    16:38 Joining Faith-Based Online Communities for Connection



                                    23 min
                                  • Faith and Adversity: Lessons Along the Way with Author Linda Rondeau| E62

                                    Summary


                                    In this episode of the Hey Hannah podcast, Dr. Mya Fields interviews Linda Rondo, author of the book 'Lessons Along the Way.' They discuss the importance of daily devotionals, the challenges of parenting adult children, and how to maintain a strong connection with them. Linda shares valuable insights on handling adversity, respecting boundaries, and fostering positive relationships. She emphasizes the need for honesty, open communication, and forgiveness. Linda also mentions her other books and offers speaking engagements for small groups. The key takeaway is that less is more, both in writing and in life.


                                    Takeaways


                                    Daily devotionals can provide a quick and meaningful way to connect with God.

                                    Parenting adult children requires respecting their boundaries and offering support when needed.

                                    Adversity is a common theme in life, and it's important to learn from it and grow.

                                    Maintaining open and honest communication is crucial for positive relationships.

                                    Forgiveness is essential for personal growth and maintaining healthy connections.

                                    Less is more, both in writing and in life, focusing on quality rather than quantity.


                                    Chapters


                                    00:00 Introduction and Welcome

                                    00:55 Writing 'Lessons Along the Way'

                                    08:23 Parenting Adult Children

                                    20:53 Respecting Differences in Beliefs

                                    24:24 Adapting to Changing Roles and Dynamics

                                    30:20 Creating a Comfortable Environment for Sharing

                                    32:47 Strategies for Cultivating Positive Relationships

                                    37:36 Where to Find Linda's Books and Connect with Her

                                    41:05 Best Piece of Advice: Less is More

                                    41:50 Conclusion and Farewell


                                    https://www.amazon.com/Lessons-Along-Linda-Wood-Rondeau/dp/1649498403


                                    47 min
                                  • Leverage Lifelong Learning for Career Advancement Without a Degree |E61

                                    Summary


                                    In this episode, Dr. Mya Fields discusses the importance of continuous learning for personal growth and new opportunities. She highlights how lifelong learning can lead to personal fulfillment, exciting careers, and job security in a rapidly evolving world. Dr. Fields emphasizes the availability of resources like LinkedIn Learning, TED Talks, and YouTube that make it easier than ever to acquire new skills. She also explores the economic shifts and technological advancements that make continuous learning essential. Dr. Fields shares the benefits of continuous learning, including higher qualifications, better job opportunities, increased earnings, and the ability to adapt and stay relevant in the job market. She encourages listeners to start small and make learning a daily habit, and to share their knowledge with others through teaching and creating content.


                                    Takeaways


                                    Continuous learning is essential for personal growth and new opportunities in a rapidly evolving world.

                                    Lifelong learning can lead to personal fulfillment, exciting careers, and job security.

                                    Resources like LinkedIn Learning, TED Talks, and YouTube make it easier than ever to acquire new skills.

                                    Continuous learning enhances qualifications, job opportunities, and earnings.

                                    Adaptability and teaching others are important aspects of continuous learning.


                                    Chapters


                                    00:00 Introduction: Illuminating your path to personal growth and new opportunities

                                    03:14 Economic Shifts and the Need for Lifelong Learning

                                    05:35 Lifelong Learning: Enhancing Problem-Solving and Flexibility

                                    07:30 Lucrative Careers That Don't Require a Traditional College Degree

                                    09:11 Continuous Learning: Career Advancement and Higher Income

                                    11:06 Continuous Learning: Job Security and Freelance Opportunities

                                    12:55 Continuous Learning: Enriching Lives and Health Benefits

                                    14:50 Getting Started with Continuous Learning: Start Small and Make it a Habit


                                    26 min
                                  • E60: I Had to D*e to Live: Overcoming Adversity and Embracing Change with Erica Denise

                                    Summary


                                    In this episode, Dr. Mya interviews her sister Erica about her journey of transformation and discovering her true self. Erica shares that her transformation was not a one-time event but an ongoing process of growth and change. She talks about the importance of hearing feedback from others and being open to self-reflection. Erica also discusses the concept of dying to oneself in order to live for God and the challenges and rewards that come with it. She emphasizes the need for transparency and authenticity in one's spiritual journey. Overall, the conversation highlights the power of personal transformation and the role of faith in that process. In this conversation, Erica Denise shares her personal journey of transformation and growth after going through a divorce. She discusses the importance of recognizing the difference between blessings and promises in relationships and how she realized that her marriage was a blessing but not the promise God had for her. Erica emphasizes the significance of consulting God and seeking His purpose for our lives. She also highlights the power of transparency and the impact of sharing our stories to help others. Erica discovers her strength and gift of encouragement through her transformation and encourages others to trust the process and rely on God's timing.

                                    Takeaways


                                    • Transformation is an ongoing process of growth and change.
                                      • Feedback from others and self-reflection are important for personal growth.
                                        • Dying to oneself is necessary to live for God and experience true transformation.
                                          • Transparency and authenticity are key in one's spiritual journey.
                                            • Personal transformation requires facing and addressing past traumas and insecurities.
                                              • God's presence and guidance are essential in the process of transformation. Recognize the difference between blessings and promises in relationships.
                                                • Consult God and seek His purpose for your life
                                                  • Be transparent and share your story to help others
                                                    • Discover your strengths and gifts through transformation
                                                      • Trust the process and rely on God's timing

                                                      • Chapters


                                                        00:00 Introduction and Topic Introduction

                                                        05:58 Dying to Live: Embracing Personal Growth and Change

                                                        26:34 Continued Growth and Peace in Different Seasons

                                                        38:35 Consulting God for His Purpose

                                                        50:26 The Power of Transparency and Sharing


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                                                        59 min
                                                      • E59: From Feeling Lost to Living with Purpose: Dr. Mya’s Advice on Finding Your Place

                                                        Summary

                                                        In this episode, Dr. Mya discusses the topic of finding purpose and how common it is for people to feel a sense of inadequacy or uncertainty about their true calling. She emphasizes the importance of recognizing that these feelings are common and offers tools to help navigate through them. Dr. Mya suggests volunteering and serving in different organizations to discover one's gifts and talents. She also highlights the significance of one's experiences and trials' significance in shaping one's purpose. Additionally, she emphasizes the importance of prioritizing a growing relationship with God and seeking His heart to uncover one's purpose.


                                                        Takeaways


                                                        • Feeling a sense of inadequacy or uncertainty about one's purpose is common and not unique to an individual.
                                                          • Volunteering and serving in different organizations can help discover one's gifts and talents.
                                                            • Experiences and trials can shape one's purpose and contribute to helping others.
                                                              • Prioritizing a growing relationship with God and seeking His heart is essential in uncovering one's purpose.

                                                              • Chapters


                                                                00:00 Introduction: Exploring the Common Conversation of Finding Purpose

                                                                05:33 The Significance of Experiences and Trials in Shaping Purpose

                                                                09:45 Prioritizing a Relationship with God in Uncovering Purpose


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                                                                27 min

                                                              About Hey Hannah: Lessons of Love, Loss, and Parenthood

                                                              From the publisher's feed

                                                              Hey, Hannah is a heartfelt podcast that provides a platform to share the invaluable lessons of love, parenting advice, grief, and encouragement with a broad community. Created by a loving mother who…