The holiday season is full of joy, love, and laughter, so why does it also feel like a time for grief to fight for its place under the twinkly lights? There are many times in life where grief impacts our joy and others where it can learn to share it. So let's talk about ways we might be carrying it this season and hopefully help it settle in ALONGSIDE the joy.

Traditions. What are they and why do I have to stick to them? Let's talk about the purpose of traditions and how to use them to cultivate the holiday heritage we desire. Plus, I'm going to share some of my own easy-peasy Christmas traditions to help get your creative balls rolling and, hopefully, inspire you to replace the hustle and bustle this season with peace and joy! Let's talk about it!

As the holidays continue, we can feel pressure to do all the things! But spoiler alert: you can't do it all! Let's talk about how to protect our time in order to truly enjoy the holidays without become the guarded Christmas grinch!

It's that time of year! Let's take time to get ready for the holidays, and let me encourage you to carve out time for what matters most. And while we're at it, let's figure out how we know what that is in the first place!

These changing temps have me thinking about change...but also fall vibes and pumpkins so get ready to weigh in.

No one said honesty was easy. And somehow, the older we get, lines get crossed between hurting feelings and telling the truth. But if honesty leads to deeper friendships and more authentic relationships, why does it feel scary to be honest, and equally scary to welcome honesty from others? Let's talk about it...

We usually think of spring as a time for a fresh start, but for some reason this fall I'm feeling the urge to start some new things. But why is getting started so difficult sometimes? Let's talk about it.

What can we find encouraging about hitting a milestone birthday? I have some thoughts...

Sometimes adulting is embracing our everyday, mundane expectations. But what if we could remember that if we have to do something every day, it probably matters...

Join me today for an important tip in general, but a back to school strategy you may not hear anywhere else!