Boundaries...why are they so hard? Why do I feel like there's no rulebook for them? How do I get good at it? We've all asked these questions and more. No matter what season you find yourself in, chances are healthy boundaries need to be a part of your life. So let's talk about it!

Today we are talking about a sneaky emotion: disappointment. We feel it from small things like a change in plans, to big life things like loss and hurt. But I want to offer you some encouragement today in that we don't have to carry it alone. Come on, let's talk about it!

Let's introduce ourselves and talk about why this podcast is here! And PS- I think there are a few things you need to hear today...