hey, let's talk about…

In this episode I want to talk about communication and the hypocrisy it plays in its importance to people, how communication breaks down, why most of us are not good at it and how to fix it. As always I provide stories and anecdotes to help it be a more relatable subject to talk about. Stay safe y’all.

In this episode, I talk about depression and my own personal experiences with this affliction. I dive into what it feels like to experience, the thoughts the accompany it and the situations surrounding the circumstances. I am hoping that this episode is informative to those who do not know this mental illness and help others feel seen and know they are not alone if they do suffer from depression as I do. Stay safe out there and I love you all.

Just a lil’ update

in this episode i talk about change, the idea of change, and what that means for all of us.

In this episode I will revisit topics from my most listened episodes.

In this episode I tell a story about my friend and the advice I gave him