Nekias Duncan and Steve Jones Jr. catch up on the latest free agency news, react to the WNBA All-Star rosters, then answer questions from the Dunker Spot mailbag.

If you have NBA or WNBA questions for us, email them to [email protected].

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TIME STAMPS

1:15 -- NBA News (Coaching news, Bronny James, Kemba Walker)

7:30 -- Wizards (Jonas Valanciunas, Richaun Holmes)

10:00 -- Warriors (Kyle Anderson, Buddy Hield)

15:15 -- Delon Wright (Bucks)

17:30 -- Pacers (James Wiseman, Obi Toppin)

21:15 -- Monte Morris (Suns)

23:00 -- Re-signing news (LeBron James, Immanuel Quickley, Magic and more)

31:30 -- WNBA news (June awards, transaction updates)

39:30 -- WNBA All-Star rosters revealed

54:45 -- Mailbag, beginning with team building philosophy

1:03:30 -- Summer League excitement + how to get into basketball stats

1:08:45 -- Where should the Blazers go from here?

1:15:00 -- Where should the Heat go from here?

1:22:15 -- What is WNBA concussion protocol?

1:25:00 -- What's up with Kate Martin's lack of minutes?

1:29:15 -- MOAR Kemba Walker news

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