This week, Haelee and Emma discuss Glennon Doyle's Untamed (book club, anyone?). They also share how they get through a bad day and read responses from listeners. 

Untamed: https://bit.ly/3cq61Tf

Our Instagram: @theheysispodcast

Email: [email protected]

Catch up with Haelee and Emma! They give some life updates and talk about the Grammys, romanticizing your life, trusting your intuition, limited patterns of thinking, Nashville, and more. Join the girls for a casual, candid convo about what's been on their minds lately! 

Our Instagram: @theheysispodcast

Email: [email protected]

This week, Haelee + Emma are talking about the often harmful focus on productivity and how it leads to productivity guilt. They talk about the value of being present and connecting to a larger meaning in your work, finding your worth outside of checklists, and more.

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee and Emma are joined by special guest (and Haelee's high school best friend) Vika Laloudakis. The girls talk about the beauty of long-time friendships, staying friends through different life seasons (and colleges), handling conflict, and allowing your friends the space and freedom to grow. They also debate the greatest 90s movies of all time: She's All That vs 10 Things I Hate About You. Plus, Vika talks about what inspired her to start her jewelry blog, Love Xia, which you can follow at @with.love.xia on Instagram. 

Love Xia: www.love-xia.com

Vika's Insta: @with.love.xia

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee and Emma are taking about building confidence when you're just starting your career. They give practical tips (like how to ask for a raise!) and also share career advice they've received from the women in their lives. 

Instagram: @theheysispodcast

Email: [email protected]

This week, the girls are (virtually) sitting down with Erika Mahterian, founder of Mom Come Pick Me Up. Haelee + Emma talk to Erika about being genuine and intentional on (and off) social media, mental health in the workplace, why we need to normalize talking about failure and rejection, the story behind MCPMU, and more!

Use code heysis15 for 15% off at https://mcpmu.co

MCPMU on Insta: @mcpmu.co

Think Alpha: @think.alpha and https://www.thinkalpha.org

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee + Emma talk about how their skincare routines have evolved over time and their current favorites. They also talk about dry brushing, waxing vs laser, and more. 

Our Instagram: @theheysispodcast

Email: [email protected]

Products: 

Crane and Carbon Purifying Collection: https://craneandcarbon.com/products/purifying-skin-set

Krave Matcha Hemp Hydrating Cleanser: https://kravebeauty.com/collections/shop-all/products/matcha-hemp-hydrating-cleanser

Trader Joe’s Supreme Hydrating Eye Cream: https://www.traderjoes.com/digin/post/supreme-hydrating-eye-cream

Fourth Ray Beauty Good Mood Gel Moisturizer: https://fourthraybeauty.com/products/good-mood

I Dew Care Say You Dew Moisturizing Vitamin C Gel + Cream: https://www.ulta.com/say-you-dew-moisturizing-vitamin-c-gel-cream?productId=pimprod2006844

Dr. Dan’s Cortibalm: https://amzn.to/39NKiDe

CeraVe PM: https://www.cerave.com/skincare/moisturizers/pm-facial-moisturizing-lotion

Clinique Dramatically Different Moisturizing Lotion: https://www.ulta.com/dramatically-different-moisturizing-lotion?productId=xlsImpprod10791743

Ain’t Misbehavin’ Acne Cleanser: https://www.dermadoctor.com/skincare/product-type/cleansers/aint-misbehavin-acne-cleanser-tube.html

Dermadoctor Kakadu C Eye Souffle: https://www.dermadoctor.com/skincare/product-type/eye-treatment/kakadu-c-eye-souffle.html

Innisfree Eye Cream: https://us.innisfree.com/collections/cream/products/youth-enriched-cream-with-orchid

Innisfree Intensive Hydrating Serum: https://us.innisfree.com/collections/hydration/products/intensive-hydrating-serum-with-green-tea-seed

Supergoop Daily Dose Vitamin C + SPF: https://www.sephora.com/product/supergoop-daily-dose-vitamin-c-spf-40-P466154?skuId=2422350&icid2=products%20grid:p466154:product

Ancient Healing Clay Deep Facial Cleanser: https://www.ulta.com/deep-facial-cleanser?productId=pimprod2006832

This week, Haelee + Emma talk about their 22nd birthdays and why birthdays are...sad? They also try out one of Emma's birthday presents, the We're Not Really Strangers card game (which you should buy for your friends & family immediately). 

We're Not Really Strangers Game: https://www.werenotreallystrangers.com/products/not-really-strangers-card-deck

Our Insta: @theheysispodcast

Our Email: [email protected]

This week, Haelee + Emma talk about why we seek validation from others and learning to trust yourself. They also talk about what it means to be okay with being misunderstood. 

Our Instagram: @theheysispodcast

Email: [email protected]

This week, Haelee and Emma sit down with friendship coach Danielle Bayard Jackson. They talk about common issues women face in friendship, friendship breakups, handling conflict, managing expectations, staying friends in different stages of life, the comparison trap, and so much more. You don't want to miss this episode! 

Danielle's Instagram: @daniellebayardjackson

Friend Forward App: https://apps.apple.com/us/app/friend-forward/id1539419992

Our Instagram: @theheysispodcast

Email: [email protected]