This week, Haelee and Emma reminisce on 2000s throwbacks--from low-waisted jeans to Jesse McCartney and heelys to Hannah Montana. 

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee and Emma talk about their experience with therapy and what seeing a therapist is really like. They answer listener questions about how to find a therapist you like, how to get over the fear of being vulnerable, what the purpose of therapy is, and when they knew it was time to go to therapy. 

Find A Therapist on Psychology Today: https://www.psychologytoday.com/us 

Our Instagram: @theheysispodcast

Our Email: [email protected]

This week, Haelee + Emma see how well they *really* know each other. From embarrassing stories to their thoughts on marriage, they put their friendship to the test in this uncut episode. 

Ask your friends! https://www.luvze.com/how-well-do-you-know-me-questions/

Our Instagram: @theheysispodcast

Email: [email protected]

This week, Haelee + Emma are spilling their unfiltered thoughts on social media. They talk about the positives of being so connected as well as the negative culture it can create. They also discuss their experience with giving up social media and their new weekly challenge to spend a day off of social media apps.  

Our Insta: @theheysispodcast

Our Email: [email protected]

Today, Haelee and Emma talk about living with roommates. They discuss managing expectations, establishing healthy communication, and dealing with conflict. They also share their own experiences and answer listener questions! 

How to Make Your Dorm a Home: @shoptwentyseven and https://shoptwentyseven.com

Conflict Episode: https://apple.co/34EXJDf

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee and Emma answer your questions about the upcoming school year! They talk about moving away from home, making new friends, staying motivated (especially while school is online), and their must-have dorm items. 

Instagram: @theheysispodcast

Email: [email protected]

Microwave Pasta Cooker: https://amzn.to/32dpZtZ

Similar Weighted Blanket: https://bit.ly/3hv6zqI

1 lb Command Hooks: https://amzn.to/32dklbk

Drying Rack: https://bit.ly/3hequKy

Birks: https://bit.ly/3l7AqYI

Dyson Fan: https://bit.ly/3aK260W

Brita: https://bit.ly/2Emx96U

10 Foot Charger: https://amzn.to/2EoqxVK

Similar Sweater Blanket: https://bit.ly/3gigbDW

Vacuum: https://bit.ly/34nDgCW

This week, Haelee + Emma (two recovering perfectionists themselves), talk about the pressure we put on ourselves to be perfect, what "doing your best" really means, and the beauty of making mistakes. 

The Four Agreements: https://amzn.to/3kKyCof

Our Insta: @theheysispodcast

Email: [email protected]

This week, the girls sit down with Alyssa Love of Love Scrunchies! Alyssa is a senior in highschool AND a small business owner. Haelee and Emma chat with Alyssa about how she started her business, how she balances it all, staying true to yourself, and advice for girls still in high school. Make sure you give her a follow and check out our Instagram for more details on a fun giveaway with her! 

Alyssa's Insta: @lovescrunchies

Love Scrunchies Website: www.lovescrunchies.com

Our Insta: @theheysispodcast

Email: [email protected]

This week, Haelee + Emma talk about staying grounded when life feels overwhelming. They share their favorite grounding practices as well as some therapy techniques free of charge ;) 

Our Instagram: @theheysispodcast

Email: [email protected]

This week, Haelee + Emma discuss how to figure out where to give of yourself, especially when your time, energy, and resources are scarce. They talk about how to identify your values as well as discerning mental, physical, emotional, and financial priorities. 

Our Instagram: @theheysispodcast

Amber Rae Instagram: @heyamberrae

Our Email: [email protected]