Practicing Gratitude is one of the most powerful ways to bring more positivity into your life.  We discuss here how it's done!

And celebrating Gratitude we're launching our project 'thank you, you rock!' painting stones with the words 'thank you' and placing them in public places to inspire others.

If you're in the Livingstone area, there are free workshops:

Nov 18 Byfield Cafe 10 - 2pm

Nov 25 Emu Park main beach 10 - 2pm

Dec 3 Yeppoon main beach 10 - 2pm

And if you live somewhere else, do it in your town!  Take a photo and tag us!  #thankyouyourock @heytherehappiness

If you've ever 'avoided' meditation, this podcast is for you!  I discuss methods from Eckhart Tolle and Anthony William.  It turns out there are a million different ways to get the same benefits as meditation, and you don't need to sit still for them!

If you've ever 'avoided' meditation, this podcast is for you!  I discuss methods from Eckhart Tolle and Anthony William.  It turns out there are a million different ways to get the same benefits as meditation, and you don't need to sit still for them!

According to the speakers of the Inner Peace Conference in Amsterdam, inner peace can be found through practicing things like forgiveness, love, compassion and presence.  So how do we do that?  I discuss it all with my friend and fellow peace apprentice Jessica Morriss.

According to the speakers of the Inner Peace Conference in Amsterdam, inner peace can be found through practicing things like forgiveness, love, compassion and presence.  So how do we do that?  I discuss it all with my friend and fellow peace apprentice Jessica Morriss.

Country music artist Brad Butcher shares his story of life in the music industry and finding the courage to follow his dreams. 

www.bradbutcher.com

Country music artist Brad Butcher shares his story of life in the music industry and finding the courage to follow his dreams. 

www.bradbutcher.com

Country music Legend Sara Storer talks about her life in music and how she conquered her fear of performing.  She also shares her songwriting techniques and gives some industry advice for music hopefuls!

www.sarastorer.com.au

Country music Legend Sara Storer talks about her life in music and how she conquered her fear of performing.  She also shares her songwriting techniques and gives some industry advice for music hopefuls!

www.sarastorer.com.au

Holistic nutritionalist Anita Rossiter tells her story of turning her family's health around with the help of simple real food.  If you're suffering from any kind of health issue or auto-immune disease, this is a must!

www.eatand3veg.com.au