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Hey Utah!
Hey Utah! episodes
- 06. How to have a good Cry Session & How to feel like yourself againOn Today's podcast, I share with you why I think it is good to have a crying session. What the signs of depression are and what to do to make yourself feel better.Find me on Instagram: https://www.instagram.com/ninaotalks/20 min
- My Panda Obsession & Nina Talks Podcast Origins!In Today's episode I talk about my Panda Obsession and where it all started for Nina Talks! I hope you enjoy it!14 min
- 05. My Panda Obsession & Nina Talks Origins!In Today's episode I talk about my Panda Obsession and where it all started for Nina Talks! I hope you enjoy it!14 min
- Unedited Podcast Update!Hey you guys! After taking a year off I'm officially back!This episode is just a little update on what's been going on as well as the direction of this podcast. PS: I'm trying to get used to this again... Hope you enjoy!8 min
- 04. Unedited Podcast Update!Hey you guys! After taking a year off I'm officially back!This episode is just a little update on what's been going on as well as the direction of this podcast. PS: I'm trying to get used to this again... Hope you enjoy!8 min
- How to Practice Self-Love: 5 daily tipsToday’s Episode talks about how to love yourself. It’s one of those topics that are often pushed aside and not really talked about. I start with a big question: Do you love yourself? Then, I’ll give you tips and ideas on what has worked for me. It sure is a great episode and I hope that you enjoy listening to it! As mentioned on the podcast, There are 5 simple things I do daily to help me continue to love myself and live a positive life.15 min
- 03. How to Practice Self LoveToday’s Episode talks about how to love yourself. It’s one of those topics that are often pushed aside and not really talked about. I start with a big question: Do you love yourself? Then, I’ll give you tips and ideas on what has worked for me. It sure is a great episode and I hope that you enjoy listening to it! As mentioned on the podcast, There are 5 simple things I do daily to help me continue to love myself and live a positive life.15 min
About Hey Utah!
From the publisher's feed
Hey Utah! is a place for weekly interviews with locals that are making a difference in the community. Whether it be spreading a positive message, entertaining, or taking action we are lucky to have them in the studio sharing all the knowledge. Karina Oliveira is the host; She is a lifestyle blogger, published author, bucket list crosser, and a girl that’s a little obsessed with pandas and spreading positive thoughts!
Contact info: [email protected]
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