heymumma

In this episode we dive into Em's recent freebirth of her daughter, Mila. She talks about the decisions made when she had meconium stained waters, having older siblings at birth and the trust she had in her body and her baby. Her experience of an unassisted, undisturbed and physiological birth was both ecstatic and powerful.

In this episode, Emily, shares the first half of her birth story. She talks about her conscious conception journey and how she called her daughter in, including the reason behind the name she chose. She also delves into her wild pregnancy and why she chose not to engage in pre-natal care.

In this episode we chat with Jenna who helps women come back home to themselves through expression, business and creativity as well as breaking the paradigm that motherhood & business cant mix. That “one day” they'll have enough time build my career empire after the kids go to school, is just a perspective shift & some self exploration to uncover. She use's Human Design to help guide you back on your journey to uncovering your essence again. We discuss all things Human Design and how this knowledge can support your mothering journey. Find Jenna on her website: https://www.jennaguihen.com/ and social media pages @jenguihen

In this episode we chat with Hannah, a yoga and meditation teacher, reiki practitioner, intuitive and most of all Mother. Hannah supports women during conception, pregnancy, birth and beyond and her most recent project is aimed at giving voice to the experiences of pregnancy loss in its many forms, and journeying with women through this experience to help them see the opportunity for growth that lies therein, supporting their return to radiance. We discuss our societies relationship to death, the language around pregnancy loss, the support women need on this journey and so much more. You can find Hannah's pregnancy support facebook group here: https://www.facebook.com/groups/414048673206505/?ref=share

In this episode we chat with Sarah, a homebirthing, waldorf inspired mama, a serial conscioupreneur and a systems thinking and complexity scientist.

She is passionate about empowering mamas to dance the balance of conscious motherhood AND having an abundant business/ career, using the Science of Flow and frequency of Abundance. We dive into flow, manifestation, abundance, quantum physics and using this to balance motherhood and a career/business. Sarah shares some amazing tips on how to live in alignment, to be more present and feel more joy and pleasure in life.

In this episode we chat with Estelle, a mama to two and holistic coach who is hugely passionate about supporting Mothers to feel empowered in their lives. She holds Mothers through Re-defining Motherhood on their terms while rediscovering the essence of who they are. We chat about the Motherhood identity, rediscovering yourself through Motherhood, the grieving process that can occur when transitioning from Maiden to Mother and sex after children.

In this episode we chat with, mother, woman, teacher and coach, Erica. She is a beacon of light and truth for the women around her, inspiring them to recognise their own innate power. We discuss speaking your truth, and how this is especially powerful in motherhood, a time where women often find their voice. We also let go of our good girl and people pleasing tendencies to dive into the issue of female erasure, a divisive topic that we feel needs to be spoken about. You can find Erica on instagram @____ericadavis or on her website thewildkeeper.com.

In this episode we chat with, Hannah, mama to Ark & Luna and curator of the store, Ark & Luna. Hannah has an educational background in Developmental Psychology and has worked extensively as a children’s and family counsellor, specialising in play therapy and mindfulness based approaches.

We talk all about the importance of play, the parents role in play and how play therapy can help support our little (and big!) ones.

In this episode we chat with Mumma of 3, Katrina, who you may also know as @wellwisemama. Katrina is a holistic motherhood mentor & Post Partum Doula helping new mamas transition into Post Partum and Motherhood feeling supported, held and prepared for their journey ahead.

We discuss the importance of the first forty days, what a post partum doula is and offers, plus why and how we can plan for this sacred time.

In this episode we chat with body positive, Mumma of 3, Diana. Diana works with women to transform the way they feel about themselves and their bodies and helps connect them to their soul essence. We chat all things body image with emphasis on post partum body image and the focus our society has on how a woman "should" look after having children.