This episode explores both the belly of the beast, the core of the onion of emotional wounding, and Rachel's favorite emotion to talk about. The one that is different from the others and such burning b*&ch to move through the body. SHAME. Get the how to of how to actually heal shame so you can enjoy yourself and your life. Therapy session with a young woman who uncovers shame left over from her past. To learn where to start with your emotional potty training, go to yourcorewound.com. For more info, or to purchase the entire first season all at once so you can pace your own healing sh*t show, go to www.healingfeelingsh-tshow.com