Healing Feeling Sh*t Show

HFSS Episode 9: Trembling in Fear & Mini Therapy Session


Listen Later

This episode troubleshoots one of the most uncomfortable emotions to be with, which is fear.  It’s ok buddy.  We’re all afraid. Let’s stop calling it anxiety and stress, and learn how to be with and move through this polarized emotion.  A fun therapy session with a budding young rockstar about how he is propping up his insecure scared parts with instruments, stages, and tours.  Helpful tips, strategies, and of course a poop story.  To take a quiz to explore which emotion will get you moving toward your core wound healing, go to yourcorewound.com. For more info, or to purchase the entire first season all at once so you can pace your own healing sh*t show, go to www.healingfeelingsh-tshow.com

...more
View all episodesView all episodes
Download on the App Store

Healing Feeling Sh*t ShowBy Rachel Kaplan, MA, MFT

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

276 ratings


More shows like Healing Feeling Sh*t Show

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,630 Listeners