In this first episode of 2026, Hayle guides listeners through a heart-centered, God-led approach to setting goals for the new year. Instead of chasing hustle, pressure, or perfection, she invites you to create a vision rooted in identity, purpose, and spiritual alignment.

Hayle shares her own 2026 goals across faith, family, health, sobriety, business, finances, and lifestyle — while also opening up about mindset shifts and the rhythms she wants to strengthen this year. From volunteering at church once a month, to leadership in her salon, to financial structure through Profit First, to dreaming about a future beach condo, she models what it looks like to set goals that honor God, family, and long-term purpose.

This episode breaks down how to create personal, professional, and financial goals, along with 30–60–90 day milestones that make your dreams realistic and approachable. Hayle also shares her 2026 non-negotiables, the habits and boundaries she’s committing to and encourages listeners to seek God’s guidance as they map out their own year.

If you’re ready to set aligned, intentional goals and step into 2026 with clarity and peace, this episode will help you dream boldly, plan wisely, and walk forward with purpose.

📝 Journal Guide: Setting Intentional 2026 Goals

🙏🏻Prayer

Write a short prayer inviting God to lead your year.

Prompt: God, in 2026 I want to stay aligned with You by…

✨Vision for Each Area

Write 1–2 goals in each area:

• Faith

• Family & Marriage

• Mental & Physical Health

• Sobriety & Mindset

• Business

• Finances

• Lifestyle

🙌🏻Top Goals

Choose your Top 3 Goals for 2026:

Personal

1.

2.

3.

Professional

1.

2.

3.

Financial

1.

2.

3.

🗓️ 30 / 60 / 90 Plan

Break those 3 goals into small steps:

• 30 Days:

• 60 Days:

• 90 Days:

👏🏻 Non-Negotiables

List 2–5 small habits or boundaries you’re protecting this year:

•

•

🪞 Final Reflection

What do I need to focus on this year? What needs to stay, and what needs to go?

In this powerful and deeply intimate episode, Hayle sits down with her dear friend and client, Megan Yoachum. Megan’s journey is a testament to endurance, faith, and the quiet strength of a mother’s heart. She opens up about the moment she first learned she had severe endometriosis, the miracle pregnancies doctors said would never happen, navigating an ectopic pregnancy, a devastating miscarriage, and the grief that followed. Megan talks about the terrifying diagnosis of vasa previa, a conditions often fatal without early detection, as well as having placenta previa. 

Megan shares she endured five weeks of hospital bed rest filled with loneliness, fear, and constant prayers, the premature delivery of her son Adam and the miracle of his survival. She talks about having a hysterectomy at 29 and the emotional and physical healing that came after. Megan talks about the role of faith, God’s timing, and surrender through every unknown, how she’s raising her family with a firm spiritual foundation, and what every woman should know about advocating for themselves during pregnancy, including the color doppler test she believes should be included in the standard for all pregnancies.

This episode feels like sitting with two friends that is honest, vulnerable, tender, and full of hope. Megan’s courage to share the parts of her story she’s kept quiet for years will help women walking through infertility, loss, medical trauma, and the ache of unanswered questions feel less alone.

If you’ve ever battled for a miracle, questioned God’s timing, or carried silent grief, this conversation will meet you right where you are.

Share this episode with a mama navigating infertility, someone recovering from loss, or anyone needing a reminder that God still writes miracles into the messiest chapters of our lives.

In this heartfelt solo episode, Hayle reflects on the end of 2025 and the importance of slowing down before stepping into a new year. Instead of rushing into goals for 2026, she invites listeners to pause, honor their growth, and recognize the wins, big and small, that shaped this past year.

Hayle shares personal highlights from 2025, including launching her podcast, traveling with family, teaching color classes, expanding her work with topper clients, being inducted into the Choctaw High School Hall of Fame, and continuing her journey of sobriety. She also opens up about stepping outside her comfort zone, joining new communities, and the mindset shifts that helped her grow.

This episode encourages listeners to release what no longer serves them and to step into the new year with intention. Hayle introduces three powerful reflection prompts — Who do I want to be? How do I want to feel? What do I want to build? — to help guide vision-setting for 2026.

Filled with gratitude, faith, and honesty, this episode creates space for healing, clarity, and renewed purpose as we prepare for a fresh start.

📝 Listener Journal Prompts + Checklist

Use this list to reflect on your own year:

🌟 Looking Back at 2025

• What were your biggest wins — personally and professionally? 

• What lessons shaped you the most?

• What moments brought you joy?

• What challenges stretched you?

• What are you proud of yourself for doing, starting, or surviving?

What You Are Leaving Behind

• What habits, mindsets, or patterns do you not want to carry into 2026?

• What drained your energy this year?

• What do you need to say “no” to moving forward?

✨ Vision for 2026

• Who do I want to be?

• How do I want to feel?

• What do I want to build?

In this heart-centered episode, Hayle takes us into a simple but powerful mindset practice: learning how to actually live thankful, grateful, and blessed — not just say it. With the holiday season in full swing, she opens with a grounding prayer, inviting listeners to slow down and remember the countless blessings we often rush past in the busyness of life, motherhood, and business.

Hayle shares an inside look at a practice that has transformed her salons: a weekly 30-minute team meeting designed to build culture, confidence, and connection from the inside out. She breaks down each part of the meeting and explains why it matters:

• Belief Statements: The team starts with what they believe they can accomplish — not dreams, not wishes, but grounded, confident statements that shape direction and behavior.

• Gratitude: Each person shares what they’re thankful for, creating a culture where comparison fades and appreciation grows.

• Wins: Big or small, emotional or financial — progress is celebrated because every win is evidence of growth.

• Daily Priorities: One to three focused commitments that keep overwhelm at bay and create clarity.

• 30-Day Goals: Short enough to feel doable, long enough to create real change.

Through these simple habits, Hayle shows how gratitude, belief, and accountability lay the foundation for strong leadership, healthy culture, and aligned teams — not just in salons, but in any workplace or family system.

She also shares a reflection from her Spiral Bible about paying attention to God’s creation and how He speaks through the beauty around us — from sunsets to fresh air to the tiny details of nature. It’s a reminder that we are constantly surrounded by evidence of God’s care, wisdom, and presence.

Hayle closes with heartfelt encouragement for the holiday season — to slow down, enjoy loved ones, savor the moments, and enjoy lots of turkey!

This episode is perfect for salon owners, leaders, and anyone who wants to build intentional habits, strengthen their mindset, and remember just how blessed they truly are.

In this episode, Hayle Hendrix talks about what it's like to become a mom and to easily lose pieces of who you are. Your routines change, your priorities shift, and somewhere in all that giving, you forget the woman you used to be. In this heartfelt episode, Hayle opens up about what it’s like to rediscover yourself after years of survival mode.

She shares her own journey of finding joy again through simple, intentional moments from walks, puzzles, and self-care to coffee dates, mom groups, and reconnecting with her husband and kids. Hayle also challenges you to carve out time for you again — whether it’s ten minutes or an hour — to refill your cup and reconnect with your passions.

This episode is your reminder that it’s not selfish to want “you” back. You’re not lost, you’re being refined.

This week, Hayle sits down with her longtime friend and former Denver Broncos cheer sister, Lauren Tracey — a mama of twins, salon and med spa owner, and all-around powerhouse woman.

Together, they dive deep into the truth about postpartum depression and anxiety and how easily it can go unnoticed. They talk about what life looks like as a mom of boy/girl twins (and surviving the newborn blur!). Lauren talks about her daily schedule of building a business while balancing motherhood. They also talk about how cheering for the NFL and NBA built their confidence and shaped the women they are today. 

This episode is heartfelt, honest, and full of reminders for every mom and entrepreneur trying to do it all.

Tune in to hear Lauren’s inspiring story of resilience, motherhood, and purpose — plus a few memories you won’t want to miss.

Lets Get Social: 

@laur_tracey

@dippedsunless

In this personal and powerful episode, Hayle sits down with her friend, Lauren Tracey, to share a vulnerable conversation about ectopic pregnancy and navigating fertility challenges.

Both Hayle and Lauren have walked through ectopic pregnancy, and today Lauren opens up about her journey. She talks about the excitement of trying to start a family, the confusion of early symptoms, and the emergency moments that changed everything. She shares what it was like to experience not just one, but two ectopic pregnancies, the fear and physical pain, having both fallopian tubes removed, and the emotional weight that comes with losing a pregnancy and facing the unknown.

Lauren also breaks down what many women don’t realize: that an ectopic pregnancy is a life-threatening medical emergency and a form of pregnancy loss. She courageously walks listeners through her recovery, the grief, the fear of trying again, and how hope eventually led her to IVF and the blessing of her twins.

This episode is for every woman who has ever felt blindsided by her body, battled fear on the road to motherhood, or held onto faith for healing when nothing made sense. You are not alone and there is a light at the end of the tunnel.

In today’s episode, I open up about my first pregnancy and the ectopic pregnancy that followed. An ectopic pregnancy happens when a fertilized egg implants outside the uterus, most commonly in the fallopian tube, and it is a life-threatening medical emergency. What many people don’t realize is that this is also a miscarriage, and the physical and emotional toll can be overwhelming.

I share the moment we found out we were pregnant as newlyweds, the excitement and dreams that instantly formed… and how quickly everything shifted. From the first symptoms, to the fear and pain, to emergency surgery and the heartbreak of losing a fallopian tube — this episode walks through the raw reality of trying to process grief, shock, and the loss of a future you had already imagined.

We begin with prayer, lifting up every family who has walked through pregnancy loss. My hope is that through telling this story, more women and families feel seen, heard, and supported — and that those who may face this diagnosis in the future have greater awareness and understanding.

In this week’s episode, Hayle sits down with her husband for a real, honest conversation that doesn’t get talked about nearly enough — men’s health, hormone therapy, and the connection between testosterone, energy, and gut health.

They open up about his experience with hormone therapy after being diagnosed with celiac disease, the difference between pellets and injections, and how lifestyle changes like diet and working out completely transformed his energy and mindset.

This episode dives into how men’s hormone health affects more than just the body — it impacts marriage, parenting, and overall happiness. They talk about the stigma men face when opening up about health issues, and why getting your labs done could be the first step toward feeling better physically, mentally, and emotionally.

Plus, they share practical insights on living gluten-free, favorite snack swaps, and even a few laughs about who the “real star” of the podcast is (hint: it’s their cat: Cheetah girl).

Whether you’re a husband, dad, or wife listening in — this episode is a reminder that taking care of your health is an act of love for yourself and your family.

In this episode, Hayle sits down with Kelsey Tomlinson, Nurse Practitioner and hormone specialist at Inject, to have a real, honest conversation about something every woman deserves to understand.

From mood swings, fatigue, and postpartum recovery to anxiety and weight changes, it’s all connected. Kelsey breaks down what a true hormone panel should include, how to know if your hormones might be off, and why bioidentical hormone therapy can be a safe, life-changing option for women of all ages.

They also dive into the most common signs that your hormones may be unbalanced and what you can do to start feeling like yourself again. Kelsey clears up common myths and fears surrounding hormone therapy, explaining what’s actually true and how to approach treatment safely. The conversation also touches on the powerful connection between hormone health and mental health in moms, and how much balance in our bodies affects balance in our minds. l

Kelsey shares her own journey with hormone therapy, the power of mindset shifts, and why vitamin D might be the most overlooked key to women’s health.

If you’ve been feeling tired, foggy, or just “off,” this episode will help you understand your body on a whole new level and remind you that you’re not alone in your journey to feel balanced and whole again.