Exclusive free resources, discounts on workshops, courses,events
Stream while you wander 🍎 Apple Podcast 🟢Spotify 📳Amazon Music podcast
🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!
Grab your FREE Journal here:
✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!
I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you. Microphone
Boom arm
Headphones
Learn the common triggers of stress, the science behind it, and practical tips for managing stress in your daily life. Whether you're dealing with work pressures, personal challenges, or just feeling overwhelmed, this video will help you understand stress and give you tools to handle it effectively.
🌿 In this video, you'll learn:
*What stress really is and why it happens
*The physical and emotional impact of stress
*Simple techniques to reduce stress and regain balance
*How to spot the signs of chronic stressIf you're ready to take control of stress and improve your well-being, hit play and start your journey to a calmer, more balanced life!
✨ Don't forget to like, subscribe, and share if you find this video helpful!
https://youtube.com/@TheInquisitiveWrenPodcast?sub_confirmation=1
🌐https://inquisitivewren.com
Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog
Follow us on social media ➤ https://instagram.com/inquisitivewren
https://facebook.com/inquisitivewren
https://twitter.com/inquisitivewren
Tik Tok: https://bit.ly/40Fgune
Have something to share and would like to be a guest? Contact me ⇢ [email protected]
Your Host Sha:I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world.
Consultancy Website: https://ninepeachestherapies.com
The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html
Spiritual work: https://theseerslight.com
Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren