⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

People who are highly prone to envy report higher levels of depression and anxiety than those who aren’t. In other words, envy doesn’t just make you bitter, it can make you ill.”(Smith et al., 1999)

What’s the real difference between envy and jealousy? In this episode Sha explores the psychology of envy vs jealousy, why we confuse them, and how each impacts our mental health, relationships, and workplace dynamics. As a rare treat she gives some personal stories too!

You’ll learn:

🪺The key difference between jealousy and envy

🪺The dangers of envy on mental health and wellbeing

🪺Signs and symptoms of envy in yourself and others

🪺How social media, family, and workplace culture fuel envy

🪺Practical tools to turn envy into growth instead of destruction

Tune in for research-backed insights, real-life examples, and practical strategies to manage envy and jealousy in everyday life.

🪷Discover peace and personal growth with ⁠https://ninepeachestherapies.com⁠. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!Grab your FREE Self Alignment Journal 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! 🧠 Explore more healing tools

Stay curious and empowered 🌐https://inquisitivewren.comFollow ⁠The Inquisitive Wren Blog⁠ for deeper insights into mental health, wellness, and personal growth! Follow for mindful moments ➤ 🐦‍⬛⁠⁠⁠ Youtube ⁠⁠

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Let’s collaborate! Email me ⇢ [email protected]Your Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.📳 ⁠⁠Holistic Therapeutic Consultancy⁠⁠ ✴️ ⁠⁠Inner Shift Coaching ⁠⁠ 🕊️Spiritual Guidance Your support makes this podcast possible, thank you so much! Patreon

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Music is creator's own, by Lawrence Baulden, copyright Sha LeWilanteTrack: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAPodcast Private Policy & Terms of Service

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎 ⁠Apple Podcast⁠ 🟢⁠Spotify ⁠ 🟡⁠Amazon Music

Discover how to stay mentally and emotionally young at any age with science-backed mindset shifts, spiritual insight, and powerful daily practices.

In this solo episode, therapist and spiritual guide Sha LeWilante explores neuroplasticity, aging myths, cultural wisdom, and how your posture, speech, style, and self-talk shape the way you age.

✨ Learn 5 tools to build an ageless mindset

🧠 Understand how your brain stays young through neuroplasticity

🌍 Explore how different cultures revere aging — and why it matters

👗 Reclaim your energy, expression, and presence

#AgelessMindset #StayYoung #Neuroplasticity #EmotionalWellness #ShaLeWilante

🪷Discover peace and personal growth with Sha here. ⁠Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

If you’re struggling with emotional overwhelm, anxiety, or inner conflict, this episode offers hope, clarity, and gentle guidance toward lightness.

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Your Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

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Listen to unveil what lies behind your very dark thoughts and how to deal with them.

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Why do we have such dark thoughts—feelings of doom, being cursed, or unworthy of love? In this profound episode of The Inquisitive Wren Podcast, therapist and spiritual guide Sha LeWilante breaks down the psychological and neurological roots of intrusive thinking.

Drawing on theories from cognitive therapy, neuroscience, and trauma-informed care, Sha explains how overactivity in the Default Mode Network, early emotional wounds, and schema patterns fuel thoughts like:

• “I’m doomed”

• “No one loves me”

• “I don’t deserve happiness”

• “I should stay in this abusive relationship”

You’ll also receive a deeply calming guided meditation for negative thoughts, designed to soothe your nervous system, break the loop of rumination, and reconnect you with your worth and inner light.

Topics include:

• 🪺 Neuroscience of dark thoughts (DMN, trauma, rumination)

• 🪺Thought suppression and the “white bear effect”

• 🪺Practical tools from CBT, mindfulness, and ACT

  🪺How spiritual compassion creates emotional healing

This episode offers hope, clarity, and gentle guidance toward lightness. If you have thoughts of being unlovable, you will find support and guidance in this episode.

Your feedback extends support to more people seeking transformation, clarity, and self-development.

👉 Don’t forget to subscribe, like, and share with someone who may need this.

#MentalHealthHealing #DarkThoughtsRecovery #TherapyWithSha #EmotionalWellbeing #MindBodySoulHealing

Join the journey within ➤

🐦‍⬛⁠⁠Instagram⁠⁠, ⁠YouTube⁠, ⁠and ⁠TikTok⁠

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

Stay curious and empowered 🌐⁠https://inquisitivewren.com⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy(working with companies), energy healing, and hypnotherapy. I also offer ‘TheInner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

⁠⁠

Music is creator's own, byLawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons —Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:https://bit.ly/charms-02-trainMusic promoted by Audio Libraryhttps://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

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Listen to understand the link between polysaccharides, gut health, sugar and cognitive decline.

Stream while you wander

🍎 ⁠Apple Podcast⁠ https://podcasts.apple.com/gb/podcast/the-inquisitive-wren-podcast/id1579160361

🟢⁠Spotify ⁠ https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40ec

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

In this powerful and insightful episode I’m joined by the brilliant Dr. John E. Lewis, clinical researcher and founder of Dr Lewis Nutrition® to talk about polysaccharides, aloe vera, Alzheimer’s recovery, and the truth behind nutritional supplements. A global expert in nutrition and clinical research, with over 180 peer-reviewed publications and $23 million in supported research funding, Dr Lewis shares the evidence behind how specific natural compounds, especially polysaccharides from plants, are showing remarkable effects in supporting cognitive health, HIV immunity, and long-term wellness. Whether you're interested in longevity, immune health, or evidence-based nutrition, this episode offers practical insights rooted in decades of clinical research.

You’ll learn:

🪺How polysaccharides may boost immune function and cognitive health

🪺Why aloe vera is gaining scientific attention in chronic disease research

🪺The real impact of sugar molecules on HIV and Alzheimer’s

🪺How to separate fact from fiction in the supplement industry

🪺The future of nutrition in treating age-related illnesses

Contact Dr Lewis:https://drlewisnutrition.com/

https://instagram.com/drlewisnutritionTEDx Talk https://www.youtube.com/watch?v=rOJr0sxmxGI

🐦‍⬛⁠⁠⁠ ⁠https://www.youtube.com/c/TheInquisitiveWrenPodcast ⁠⁠ https://tiktok.com/@inquisitivewrenpodcast https://facebook.com/inquisitivewren ⁠https://instagram.com/inquisitivewren

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilanteTrack: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

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⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander

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✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

This week I am joined by Confidence Coach, Tzara Atwood. Behind every confident person is a deep relationship with self and often, an attachment style running the show. In this inspiring episode, Tzara Atwood reveals how our psychological wiring influences the way we show up in love, life, and leadership. We discuss self-trust, boundaries, and the healing process that leads to authentic confidence. Plus, Tzara shares a courageous decision that redefined her self-worth.Hit play now to uncover the link between attachment and empowerment.

Subscribe and stay connected for more inner shift episodes.

Follow Tzara here

Stay curious and empowered 🌐https://inquisitivewren.com➞Follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth!

Follow for mindful moments ➤

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Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

Stream while you wander 🍎 Apple Podcast 🟢Spotify Amazon Music

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

Here's a chance to listen to this episode if you missed this it. I reconnect with Debbie Cotton, Naturopath and Psychotherapist. Debbie and I had consulting rooms at the same clinic in Portobello Road. She is the co-editor of the International Body Psychotherapy Journal which promotes the exchange of ideas and research within the field of body psychotherapy. Debbie is Head of Clinical Education about microbiome health for Invivo Healthcare. We'll discuss the role naturopathy can play in a helping many people with various problems and offer you all an insight into how science and natural medicine are complimentary.

Follow Debbie:https://debbiecotton.com https://instagram.com/allnaturalcotton

#naturopathymicrobione #naturopathypractitioner #alternativetherapy

I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you.

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

Exclusive free resources, discounts on workshops, courses,events ⁠subscribepage.io/0PZ9Aa⁠

Stream while you wander 🍎 ⁠Apple Podcast⁠ 🟢⁠Spotify ⁠ ⁠Amazon Music ⁠

🪷Discover peace and personal growth with ⁠Nine Peaches Therapies⁠. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!

Grab your FREE Journal ⁠here⁠.

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐ ⭐⭐support means the world! Like, Comment, Subscribe, Hit the bell!! I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you.

⁠Microphone⁠

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⁠Headphones⁠

This episode has been edited with better audio, so if you missed it in Season 1, here it is! Jane is a dream analyst, dream therapist, and writer. She has published seven books on dreams and dreaming. Her latest book is Bird of Paradise – Taming the Unconscious to Bring Your Dreams to Fruition (May 2020). Jane also has several eBooks available via her website. She is the creator of the online course The Dream Academy, and the host of the The Dream Show with Jane Teresa Anderson.

Follow Jane Teresa at:https://janeteresa.com

The Dream Show with Jane Teresa Anderson - https://podcasts.apple.com/au/podcast/the-dream-show-with-jane-teresa-anderson/id550111963

#dreamanalysis #dreamanalysispsychology #dreamanalysisfreud #dreamanalysisjung #dreamanalysispodcast #dreammeaning #dreammeaningsandinterpretations

Stay curious and empowered 🌐https://inquisitivewren.com

Follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog

➤Join the journey within➜

https://youtube.com/@TheInquisitiveWrenPodcast?sub_confirmation=1

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Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

🧑🏾‍ ⁠Therapeutic Consultancy ⁠

🤝 T⁠he Inner Shift ⁠

🕊️⁠Spiritual Guidance⁠

Your support makes this podcast possible, thank you so much!

⁠Patreon⁠

⁠Buy me a coffee ⁠

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. https://ninepeachestherapies.com/storeGrab your FREE Journal here: https://stan.store/ninepeachestherapiesDo you find yourself trapped in cycles of dark thoughts, heavy emotions, or unshakeable mental loops? In this powerful episode, I explore how to understand, manage, and release intrusive thoughts through a blend of psychology, neuroscience, and holistic healing.You’ll learn:-The hidden root causes of dark thoughts-How to interrupt emotional spirals with proven tools-A guided healing meditation to help you release mental heaviness-Practical journaling prompts to start your emotional transformationWhy self-compassion and energetic clearing are key to lasting peace🌿 Download the free Transforming Your Dark Thoughts Journal from my StanStore - link above.🧠 Explore more healing tools at https://ninepeachestherapies.comIf you’re struggling with emotional overwhelm, anxiety, or inner conflict, this episode offers hope, clarity, and gentle guidance toward lightness.👉 Don’t forget to subscribe, like, and share with someone who may need this.#MentalHealthHealing #DarkThoughtsRecovery #TherapyWithSha#EmotionalWellbeing #MindBodySoulHealing✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! Join the journey within➜https://youtube.com/@TheInquisitiveWrenPodcast?sub_confirmation=1I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. Microphone: https://amzn.to/3SbRpLeBoom arm https://amzn.to/4dsuG7tHeadphones https://amzn.to/4dpqN3a or https://amzn.to/3H24HrqStay curious and empowered 🌐https://inquisitivewren.com➞Follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blogFollow for mindful moments ➤ https://instagram.com/inquisitivewrenhttps://tiktok.com/@inquisitivewrenpodcasthttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewrenLet’s collaborate! Email me ⇢ [email protected] Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.🧑🏾‍ Therapeutic Consultancy https://ninepeachestherapies.com🤝 Inner Shift Coaching https://www.ninepeachestherapies.com/Inner-Shift-Coaching/🕊️Spiritual Guidance https://theseerslight.com Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren ––––––––––––––––––––––––––––––Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante––––––––––––––––––––––––––––––Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎⁠⁠⁠Apple Podcast⁠⁠⁠ 🟢⁠⁠⁠Spotify ⁠⁠⁠  📳 ⁠⁠⁠Amazon Music ⁠⁠

In this episode I’m joined by Lisa Erickson, an energy worker and meditation teacher specialising in women’s energetics and sexual trauma healing. Lisa is the author of Chakra Empowerment for Women and The Art and Science of Meditation. Lisa’s work is deeply rooted in holistic healing. She is also a member of The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors.

In this episode, we explore practical ways to reclaim your energetic sovereigntyLisa’s work is profound, and this conversation is a must-listen for anyone interested in self-healing, empowerment, and transformation.

https://EnlightenedEnergetics.com💛

Support healing for sexual trauma survivors through The Breathe Network

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#TheInquisitiveWrenPodcast #ChakraHealing #TraumaHealing #Mindfulness #EnergyHealing #LisaErickson #TheBreatheNetwork

Your feedback extends support to more people seeking transformation, clarity, and self-development.

👉 Don’t forget to subscribe, like, and share with someone who may need this.

#MentalHealthHealing #DarkThoughtsRecovery #TherapyWithSha #EmotionalWellbeing #MindBodySoulHealing

Follow for mindful moments ➤

🐦‍⬛⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠YouTube⁠⁠, and ⁠⁠TikTok⁠⁠

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

Join the journey within on ⁠⁠⁠YouTube⁠⁠⁠

I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you.

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy(working with companies), energy healing, and hypnotherapy. I also offer ‘TheInner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, byLawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons —Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:https://bit.ly/charms-02-trainMusic promoted by Audio Libraryhttps://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎 ⁠Apple Podcast⁠ 🟢⁠Spotify ⁠ ⁠Amazon Music ⁠

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

Join me in this enlightening conversation with Ann Ruane, founder of Lux Eterna Healing and author of the transformative 3-book series, “Fall in Love with the Whispers of Your Heart: A Guide to Transformation from the Inside Out.” As a Reiki Master and Intuitive Energy Healer, Ann supports others in healing from trauma, overcoming anxiety, recovering from injury, and moving through grief. Her reflective solo piano compositions further amplify this journey, offering a deeply meditative soundscape for personal growth.In this episode, we explore:🌱 The power of inner healing and reconnecting with your authentic self🎵 The role of music in emotional and spiritual transformation✨ Practical insights for finding peace and purpose in daily life💡 Embracing self-discovery through her Patreon community – Nuggets & Nudges for Knowing Your Enoughness Whether you're on a path of personal growth or seeking deeper spiritual connection, this conversation offers a heartfelt guide to embracing your true self and setting meaningful intentions. Tune in and discover the whispers of your heart.#PersonalGrowth #SpiritualAwakening #Mindfulness #ReikiHealing #HealingJourney #Transformation #MentalHealth #Spirituality #MindBodySpirit

Follow Ann: https://luxeternahealing.com/

https://instagram.com/luxeternahealing/

https://facebook.com/LuxEternaHealing

https://luxeternahealing.com/books

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Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy(working with companies), energy healing, and hypnotherapy. I also offer ‘InnerShift’ a separate service providing affordable, structured coaching sessions.As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, byLawrence Baulden, copyright Sha LeWilante

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