⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎 ⁠Apple Podcast⁠ 🟢⁠Spotify ⁠ ⁠Amazon Music ⁠

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

In this powerful and eye-opening episode, I explore the hidden psychology behind excessive niceness, agreeableness, and why being too kind can lead to being overlooked, disrespected, or even taken advantage of. You’ll discover the deep-rooted reasons behind chronic people-pleasing, how it develops from childhood, and what science says about the link between kindness, self-worth, and boundaries.

-Learn how to balance compassion with confidence

-Understand the psychological trait of agreeableness

-Reclaim your authenticity and stop self-abandonment

✨ If you've ever asked yourself: “Why do people treat me this way when I'm just trying to be nice?” this episode is for you.

🐦‍⬛⁠⁠⁠ ⁠YouTube ⁠⁠ ⁠TikTok⁠ ⁠Facebook⁠⁠ ⁠Instagram⁠

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy(working with companies), energy healing, and hypnotherapy. I also offer ‘InnerShift’ a separate service providing affordable, structured coaching sessions.As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect withtheir loved ones in spirit.

Music is creator's own, byLawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons —Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:https://bit.ly/charms-02-trainMusic promoted by Audio Libraryhttps://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎⁠⁠Apple Podcast⁠⁠ 🟢⁠⁠Spotify ⁠⁠  📳 ⁠⁠Amazon Music ⁠

Welcome to this enlightening episode where we dive deep into Tibetan Buddhism with Janet Ettele, an inspiring coach, author, and spiritual guide. In this conversation, Janet shares profound insights into the teachings of Tibetan Buddhism, the power of mindfulness, and how these ancient practices can help us navigate the modern world with clarity, compassion, and resilience. Janet is a spiritual coach, author, and transformative guide whose work is rooted in Tibetan Buddhist philosophy, conscious living, and emotional wellness. Through her books and coaching programs, she helps individuals reconnect with their inner wisdom and create lives aligned with peace, purpose, and authenticity.

Janet’s books: https://janetettele.com/books/https://janetettele.com

https://instagram.com/janetettele

https://facebook.com/profile.php?id=100063516554816

#tibetanbuddhism #JanetEttele #Mindfulness #BuddhistWisdom #SpiritualAwakening #ConsciousLiving #EmotionalHealing

Your feedback extends support to more people seeking transformation, clarity, and self-development.👉 Don’t forget to subscribe, like, and share with someone who may need this.

🐦‍⬛⁠⁠Instagram⁠⁠, ⁠YouTube⁠, ⁠and ⁠TikTok⁠

🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

Join the journey within on ⁠⁠YouTube⁠⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy(working with companies), energy healing, and hypnotherapy. I also offer ‘TheInner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, byLawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons —Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:https://bit.ly/charms-02-trainMusic promoted by Audio Libraryhttps://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⁠⁠⁠⁠⁠⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎 ⁠⁠Apple Podcast ⁠⁠🟢⁠⁠Spotify⁠⁠ 📳⁠⁠Amazon Music podcast⁠⁠

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

In this episode of The Inquisitive Wren Podcast with psychotherapist Alisa Gracheva we explore the profound journey of healing trauma. Alisa is passionate about guiding individuals through trauma recovery using a holistic approach that integrates EMDR, CBT, Logotherapy, and Spiritual Guidance. Trauma isn’t just a memory—it lives in the body. Ignoring it doesn’t make it disappear. Alisa shares how combining mental health practices with spirituality can help individuals reconnect with their Higher Self, unlock inner resilience, and achieve lasting healing.

We also discuss:✨ How buried emotions affect mental and physical health✨ The power of sacred plant medicine, energy work, and sound healing✨ Spirituality’s role in trauma recovery✨ Practical techniques for overcoming past woundsIf you're seeking deeper healing, self-discovery, and personal transformation, this conversation is for you! 🌿✨

Stay curious and empowered 🌐⁠⁠https://inquisitivewren.com⁠⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

⁠⁠⁠⁠⁠⁠⁠⇨ ⁠⁠⁠⁠⁠⁠Everything you need⁠⁠⁠⁠⁠⁠ 

🔍 Take the free ⁠⁠Hidden Dynamics Quiz⁠⁠ to spot what is hidden in your situation 📆 Book your ⁠⁠Hidden Dynamics Intensive Session⁠⁠ to uncover what is really going on

🧮 Find out why you are stuck in your career and nothing is working and how to fix it: ⁠⁠Career Matrix Rewire

Stream while you wander 🍎 ⁠⁠⁠Apple Podcast ⁠⁠⁠🟢⁠⁠⁠Spotify⁠⁠⁠ 📳⁠⁠⁠Amazon Music podcast⁠⁠⁠

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

In this fascinating episode I am joined by Suzan Owens—a renowned speaker, media personality, and award-winning author of Wisdom of Numerology. With years of experience analysing Numerology charts and guiding clients, Suzan shares how numbers influence our lives, shape our destiny, and provide insight into our personal and spiritual growth.

What You’ll Learn in This Episode:

🔢What is Numerology, and how does it impact your life?

📖 Key takeaways from Wisdom of Numerology—a practical guide to using numbers for personal fulfilment.

✨ How to find your Life Path Number and what it reveals about your purpose

🔮 The connection between synchronicity, numbers, and spiritual guidance

If you've ever wondered how numbers hold the key to self-discovery, this episode is for you!

⁠https://wisdomofnumerology.com⁠

⁠https://wisdomofnumerology⁠

📖Get 'Wisdom of Numerology' ⁠https://amzn.eu/d/6j7VJJz⁠

#Numerology #LifePathNumber #SuzanOwens #WisdomOfNumerology #PersonalDevelopment #SelfDiscovery

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

Curious about life’s big questions? Looking to explore the mysteries of the mind and spirit?

Join us on The Inquisitive Wren Podcast, where host Sha LeWilante dives deep into topics like spirituality, mental health, personal growth, and therapeutic change. Each episode brings a unique blend of psychology, philosophy, and insights to support your journey of self-discovery and transformation.

Whether you’re searching for new perspectives or simply a moment of reflection, The Inquisitive Wren Podcast is here for you. Twice-monthly we unravel the mysteries of the mind to uncovering the essence of being, each episode offers a fresh, bird's-eye perspective on life's biggest questions.

Tune in for insightful chats that nourish your soul and inspire personal growth. The Inquisitive Wren Podcast—where curiosity meets wisdom.

🌐https://inquisitivewren.com

https://podcasts.apple.com/gb/podcast/the-inquisitive-wren-podcast/id1579160361 https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40echttps://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE.🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!https://open.spotify.com/artist/475ShRQBvUvVN92hAMpFuo?si=kEF37_PFTDipJdNsH0EweAGrab your FREE Alignment Journal here: https://stan.store/ninepeachestherapies

Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog

Follow us on social media ➤

https://youtube.com/TheInquisitiveWrenPodcast

https://instagram.com/inquisitivewren

https://facebook.com/inquisitivewren

https://twitter.com/inquisitivewren

https://tiktok.com/@inquisitivewrenpodcast

Have something to share and would like to be a guest? Contact me ⇢ [email protected]

Your Host Sha:

I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

Therapeutic Consultancy Website: https://ninepeachestherapies.com

The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html

Spiritual work: https://theseerslight.com

Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWren

Buy me a coffee https://buymeacoffee.com/inquisitivewren

––––––––––––––––––––––––––––––

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

––––––––––––––––––––––––––––––

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcA

Any pictures or other content used in this video is under Fair Use:

Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

All rights and credit go directly to the rightful owners. No copyright infringement intended.

Exclusive free resources, discounts on workshops, courses,events ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stream while you wander 🍎 ⁠⁠⁠⁠Apple Podcast ⁠⁠⁠⁠🟢⁠⁠⁠⁠Spotify⁠⁠⁠⁠ 📳⁠⁠⁠⁠Amazon Music podcast⁠⁠⁠⁠

🪷Discover peace and personal growth with ⁠⁠⁠⁠Nine Peaches Therapies⁠⁠⁠⁠ . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!

Grab your FREE Journal ⁠⁠⁠⁠here⁠⁠⁠⁠:

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠⁠⁠Microphone⁠⁠⁠⁠

⁠⁠⁠⁠Boom arm⁠⁠⁠⁠

⁠⁠⁠⁠Headphones⁠⁠⁠⁠

In this powerful episode, I meet with Candice Ramsey, a certified professional coach, mental health clinician, and Army veteran with nearly 30 years of experience in leadership development and organisational strategy. As the founder of Mahogany Coaching and Consulting LLC, Candice specialises in helping individuals and leaders break free from self-limiting beliefs and transform self-awareness into personal power.With certifications in Enneagram, Myers-Briggs, and Emotional Intelligence, Candice shares expert insights on leadership growth, self-mastery, and professional transformation. If you’re looking to enhance your leadership skills, cultivate emotional intelligence, and embrace your authentic self, this episode is a must-listen!

Follow Candice here⬇

Website

Instagram

Facebook

Stay curious and empowered 🌐⁠⁠⁠⁠https://inquisitivewren.com⁠⁠⁠⁠

➞Follow The ⁠⁠⁠⁠Inquisitive Wren Blog⁠⁠⁠⁠ for deeper insights into mental health, wellness, and personal growth!

Follow for mindful moments ➤

⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

🧑🏾‍ ⁠⁠⁠⁠Therapeutic Consultancy⁠⁠⁠⁠

⁠⁠⁠⁠The Inner Shift ⁠⁠⁠⁠

🕊️⁠⁠⁠⁠Spiritual Guidance ⁠⁠⁠⁠

Your support makes this podcast possible, thank you so much!

⁠⁠⁠⁠Patreon⁠⁠⁠⁠

⁠⁠⁠⁠Buy me a coffee ⁠⁠⁠⁠

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

https://podcasts.apple.com/gb/podcast/the-inquisitive-wren-podcast/id1579160361 https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40echttps://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE.🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!https://open.spotify.com/artist/475ShRQBvUvVN92hAMpFuo?si=kEF37_PFTDipJdNsH0EweAGrab your FREE Alignment Journal here: https://stan.store/ninepeachestherapies

Diverging away from my usual topics that I focus on in the podcast, we went to see the film'Becoming Led Zeppelin' and I was excited, still am, about seeing this film. I am not a professional reviewer by any means, but I have thoughts and feelings about this film and the band that I have followed for most of my life. This is not edited, it's raw and unfiltered and just me. I would encourage anyone who lives and loves music as I do to go and see it!#ledzeppelin #BecomingLedZeppelin #moviereview #documentaryreview #musicreview

🌐https://inquisitivewren.com

Stay curious and empowered—follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blog

Follow us on social media ➤ https://youtube.com/TheInquisitiveWrenPodcast https://instagram.com/inquisitivewren

https://facebook.com/inquisitivewren

https://twitter.com/inquisitivewren

https://tiktok.com/@inquisitivewrenpodcast

Have something to share and would like to be a guest? Contact me ⇢ [email protected]

Your Host Sha:I am a holistic therapeutic consultant based in London, integrating various modalities into my sessions to support clients' unique needs. My services encompass counselling and psychotherapy, advocacy (I work with companies to support with advocacy services), energy healing, and hypnotherapy. In addition to my counselling practice, I provide a separate coaching service, 'The Coaching Approach,' which offers affordable, structured coaching sessions distinct from my therapeutic work. As a Spiritual Medium, I have demonstrated mediumship throughout the UK, including spiritualist churches and other forums, helping individuals connect with their loved ones who have crossed over to the spirit world.

Therapeutic Consultancy Website: https://ninepeachestherapies.com

The Coaching Approach: https://ninepeachestherapies.com/the-coaching-approach.html

Spiritual work: https://theseerslight.com

Patreon: Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren

Fair Use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.All rights and credit go directly to the rightful owners. No copyright infringement intended.

Exclusive free resources, discounts on workshops, courses,events ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stream while you wander 🍎 ⁠⁠⁠⁠⁠Apple Podcast ⁠⁠⁠⁠⁠🟢⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ 📳⁠⁠⁠⁠⁠Amazon Music podcast⁠⁠⁠⁠⁠

🪷Discover peace and personal growth with ⁠⁠⁠⁠⁠Nine Peaches Therapies⁠⁠⁠⁠⁠ . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!

Grab your FREE Journal ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠⁠⁠⁠Microphone⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Boom arm⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Headphones⁠⁠⁠⁠⁠

In this fascinating episode, we sit down with Christine Stoddard—a filmmaker, performer, and TV host recognised as one of Brooklyn Magazine’s Top 50 Most Fascinating People. Christine is the creative force behind acclaimed films like Sirena’s Gallery and Mi Abuela, Queen of Nightmares, as well as the talk show Badass Lady-Folk. She also co-hosts the comedy TV show Don’t Mind If I Don’t with Aaron Gold.With work featured in Bustle, Native Lens, The Brooklyn Rail, Cosmopolitan, and more, Christine shares her journey as a storyteller, the challenges of independent filmmaking, and the power of amplifying diverse voices through art. Through her studio, Quail Bell Press & Productions, she continues to push creative boundaries in film, performance, and media.🎭 In this episode, we discuss:🎬 Christine’s journey in filmmaking & TV🎭 The creative process behind her projects📺 The importance of representation in media🎤 Challenges and rewards of independent storytelling✨ How art can shape cultural narratives🎧 Watch more from Christine Stoddard on her YouTube channel: https://youtube.com/@StoddardSays Website Instagram #ChristineStoddard #Filmmaking #IndependentFilm #CreativeProcess #WomenInMedia #Storytelling #BrooklynArtists

Stay curious and empowered 🌐⁠⁠⁠⁠⁠https://inquisitivewren.com⁠⁠⁠⁠⁠

➞Follow The ⁠⁠⁠⁠⁠Inquisitive Wren Blog⁠⁠⁠⁠⁠ for deeper insights into mental health, wellness, and personal growth!

Follow for mindful moments ➤

⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

🧑🏾‍ ⁠⁠⁠⁠⁠Therapeutic Consultancy⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠The Inner Shift ⁠⁠⁠⁠⁠

🕊️⁠⁠⁠⁠⁠Spiritual Guidance ⁠⁠⁠⁠⁠

Your support makes this podcast possible, thank you so much!

⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Buy me a coffee ⁠⁠⁠⁠⁠

Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

Exclusive ⁠free resources⁠, discounts on workshops, courses,events

Stream while you wander 🍎 ⁠Apple Podcast ⁠🟢⁠Spotify⁠ 📳⁠Amazon Music podcast⁠

🪷Discover peace and personal growth with ⁠Nine Peaches Therapies⁠ . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!

Grab your FREE Journal ⁠here⁠:

✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!

I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠Microphone⁠

⁠Boom arm⁠

⁠Headphones⁠

In this inspiring video, we sit down with Dr. Lorre Laws—an author, nurse scientist, and trauma-burnout expert—known for her heart-centred and integrative approach to healing. Dr. Lorre shares insights from her groundbreaking book, Nursing Our Healer’s Heart - A Recovery Guide for Nurse Trauma & Burnout.

This is a must-watch for nurses, healthcare professionals, and anyone in a helping role. Dr. Lorre shines a spotlight on the realities of occupational trauma, systemic challenges, and how to reclaim your wellbeing through her innovative "Innate Care Plan."

✨ What you'll learn in this video:

🐦 The difference between trauma, burnout, and resilience challenges.

🐦 How systemic gaslighting and marginalisation affect healthcare professionals.

🐦 The "Innate Care Plan"—a four-step healing process for traumatisation and burnout.

🐦 Why MicroDoses Matter is a game-changing practice for daily self-care.

🐦 The mission and impact of The Haelan Academy in supporting healthcare professionals globally.

🎧 Don’t miss her podcast, Nurse Trauma Healing, for more on this critical topic.

🔔 Don’t forget to like, comment, and subscribe for more empowering content.

#NurseBurnout #OccupationalTrauma #HealthcareHealing #DrLorreLaws #TheHaelanAcademy #NurseHealer #SelfCareForNurses #BurnoutRecovery #CompassionFatigue #nursescientist

Stay curious and empowered 🌐⁠https://inquisitivewren.com⁠

➞Follow The ⁠Inquisitive Wren Blog⁠ for deeper insights into mental health, wellness, and personal growth!

Follow for mindful moments ➤

⁠TikTok⁠ ⁠Instagram⁠

⁠Facebook⁠

Let’s collaborate! Email me ⇢ [email protected]

Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

🧑🏾‍ ⁠Therapeutic Consultancy⁠

⁠The Inner Shift ⁠

🕊️⁠Spiritual Guidance ⁠

Your support makes this podcast possible, thank you so much!

⁠Patreon⁠

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Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

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2024 has wrapped! Happy 2025! As we reflect on an incredible year of thought-provoking conversations, here’s a countdown of the Top 6 episodes from 2024 that captured hearts and minds. Be sure to follow the guest, links in original episode. Let’s dive in!🎧 6. Mastering the Spiritual Law of Relativity: Learning to 'Relate' in a Connected Universe | S3E8In this solo episode

🎧 5. Transforming Reality: Consciousness and the Miracle of Death with Betty Kovacs | S3E9.

🎧 4. Stop Struggling and Start Thriving with Dr Charlynn Ruan's Proven Strategies | S4E3.

🎧 3. What Happens When You Break the Mental Health Stigma? A Conversation with Jon Nelson | S4E1.

🎧 2. Unlock a Winning Mindset! NFL’s Shawn Harper Reveals All | S4E2.

🎧 1. The Inquisitive Wren Podcast Season 3 Wrap-Up!The most celebrated episode of the year! This special wrap-up takes listeners on a reflective journey through the highlights, key lessons, and transformative moments of Season 3. Packed with insights and heartfelt gratitude, this episode encapsulates everything loved about the show.

#inquisitivewrenpodcast #psychology #spirituality #meditation #gratitude #spirituality #mindfulness #healing #enlightenment #personalgrowth

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Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.

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Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante

Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train

Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under

Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.