Hidden Pearls Podcast

Check out HiddenPearlsPodcast.com or our Mindful Monday playlist for more stories and mindfulness practices.

#hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #ponce

If you didn't know that Emma & George grew up on Pokemon... you do now. Join our Kittle crew for what feels like a family hour. We bounce around from GK's football fashion, EKP's funny stories from Japan, and BK shares a *hilarious* guided relaxation. 

It is an exciting week in the Kittle family as Emma has started her journey back to the states! And GK is getting ready for another home game at Levi's. 

We are happy to be back in the bay after the home opener against the NY Giants last Thursday night, where our 49ers won convincingly 30-12. Debo was a big factor with 6 receptions for 129 yards and 1 TD. Brock had another great outing with no turnovers and 310 yards passing and 2 TDs, finishing with a QB rating of 113. CMC added another 85 yards with relief from Mitchell adding another 42 yards. GK was very active in second half, ending with 7 receptions for 90 yards. Welcome home GK!! This all sets up this week's NFC West Divisional matchup vs our friends from phoenix the Arizona Cardinals, who surprised everyone last week with an upset win over the Cowboys 28-16.

This week we are sending members of Operation Surf https://operationsurf.org to the football game. You can learn more about their mission and how they are helping veterans by channeling the healing powers of the ocean to restore hope, renew purpose, and revitalize community. 

https://operationsurf.org

We interviewed Operation Surf in episode 94 of our podcast and popped a HP tent for their Surfathon where Emma taught a little yoga and breathwork on the beach! Here is the link to the show - https://www.youtube.com/watch?v=WNCfpp6NKiI&t=4108s

To submit #AskGeorge or #Football101 questions please go to https://www.hiddenpearlspodcast.com/contact

#hiddenpearls #kittle #ponce #kittlefamily #georgekittle #49ers #faithful #bangbanb #japan #japanesebaseball #map #mindfulawareness #yoga #breathwork #relaxation #self

Check out HiddenPearlsPodcast.com or our Mindful Monday playlist for more stories and mindfulness practices.

#hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #ponce

Week 3 is taking us home to Levi's Stadium!

In this episode we celebrate with George on breaking the franchise record of being the fastest 49er to reach 400 career receptions. Very grateful and excited about this achievement. GK shares insight on what it means to him and other favorite games he has played.

At the end of the show we answer your #AskGeorge questions and have a guest appearance from Jan, Claire and Cody.

We are excited to be hosting 4 veteran members of Operation Freedom Paws to the 49ers game this week.

To submit #AskGeorge questions please visit our website - https://www.hiddenpearlspodcast.com/contact


#hiddenpearls #mindfulness #kundalini #49ers #football #georgekittle #kittle #ponce #Japan #tachikawa #niners #faithful

Check out HiddenPearlsPodcast.com or our Mindful Monday playlist for more stories and mindfulness practices.

#hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #ponce

IT'S RAMS WEEK GET YOUR MIND RIGHT!!!!!

George and the Niners are back in Cali this week but travel to LA for another game with the Rams at Levi’s South!! This following a very impressive and solid victory on the road last week vs the Steelers  30-7. Defense showed up big allowing only 41 yards rushing to the Steelers offense and came away  with 5 sacks, 3 by defensive end Drake Jackson. Brock Purdy and the crew on offense dismantled the vaunted Steeler defense from beginning to end. Now looking to get their first win in their division against a surprising Rams team, who are returning home after a road victory at Seattle. 

All is setting  up for another exciting game in this intense rivalry. Join us as we review the game in Pittsburg and keys games from last week across rest of the league, and preview the Niners game vs the Rams.  

Thanks for listening!
E, G & B

To submit an #AskGeorge or #Football101 questions pleaes visit https://www.hiddenpearlspodcast.com/contact

Red Bandana Story - https://www.instagram.com/p/CxDbzcBux5w/?igshid=NGNlNGZhNzU0ZQ%3D%3D

#49ers  #rams #georgekittle #ponce #hiddenpearls 

Check out HiddenPearlsPodcast.com or our Mindful Monday playlist for more stories and mindfulness practices.

#hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #ponce

Football is back and that means that so is George Kittle on the podcast!!! Happy days in the Hidden Pearls family. 
Good luck to our men in red as they head East for Week 1 of the season. 
If you haven't already - don't forget to wish Jan happy birthday ;) it's her birthday *month* so you still have time! 

To submit questions for #AskGeorge or #Football101 (we're going back to football instead of sports we'll explain on the next episode) you can go to - https://www.hiddenpearlspodcast.com/contact

Bill Belichik Video - https://x.com/nfl_dovkleiman/status/1699570025839919541?s=42&t=6KU4HrsROgR7kGTlBdSpZw

#49ers #georgekittle #steelers

PART 2

Feeling very grateful for the opportunity to sit down with Bob Taylor again. 
Part 2 goes deeper into Bob's reflection of his healing journey and practices that both veterans and civilians can use to heal and also reduce the staggering numbers of veteran suicide. 
Bob shares how he reframes his stress, how important it is not to isolate, what his healing funnel looks like, and how good it can be on the other side of healing. 
We are honored to be able to support Bob's efforts and energy with the Patriot Promise and hope that you will help spread these resources around the veteran community.

Thank you for listening,
Emma & Bruce

Show Links

Part 1 - https://www.youtube.com/watch?v=pS-JY82q_ZY&t=530s

patriotproject.org
vetsandplayers.org

Mindful Monday 174 - There Is No Stress - https://www.youtube.com/watch?v=Zs0b1g5W5uI

Getting The Love You Want by Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD
Happy Days by Gabrielle Bernstein 
Blue Zones by Dan Buettner
"Make A Friend Save A Veteran" article - https://usawire.com/make-a-friend-save-a-veteran-thank-you-for-your-service/

Check out HiddenPearlsPodcast.com or our Mindful Monday playlist for more stories and mindfulness practices.

#hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #ponce