High Energy Girl - Helping Women Age Stronger

High Energy Girl - Helping Women Age Stronger

By Tracee GluhaichHealth & Fitness
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High Energy Girl - Helping Women Age Stronger episodes

  • #002 Rachel Barber - Food Sensitivities, DNRS, Sibo

    Rachel Barber couldn't eat food without being physically sick. She had major food sensitivities and has limited to 7 different foods. 

    She is a certified health coach and creator of the Fat Adapted Babe process. I'm passionate about helping women take back control over their bodies!

    Although it might not look like it now, I've always felt like my body was completely out of my control. I couldn't trust my own body. I had anxiety, depression, and my appetite was unmanageable. I never felt satisfied and struggled with constant cravings, that I would always end up giving in to. Over the years I've gone from starving myself, to constant binge eating. My weight was constantly fluctuating within a 50 lb range!

     

    37 min
  • #000 Meet Tracee - The High Energy Girl

    Welcome to The High Energy Girl show.

    Hey girls, my name is Tracee and I am so excited to welcome you to my brand New Podcast High Energy Girl. The purpose of this show is to empower women to live their very best lives, share tips and tricks that will empower you and improve your health, and to create a tribe of warriors to be strong in both body and mind.

    8 min

About High Energy Girl - Helping Women Age Stronger

From the publisher's feed

The purpose of this show is to empower women to live their very best lives, share tips and tricks that will empower you and improve your health, and to create a tribe of warriors to be strong in both body and mind.