High Heels & Tea Podcast

You have to admit. Sometimes as women we on one. So for this bonus episode we dissect the lyrics from 2 of the most known songs and share our relatable stories about the topic. Hit that play button!

HIGHLIGHT

· Song #1- Truth is by Fantasia

· Song #2- Bust Your Windows by Jazmine Sullivan 

CONNECT:

Facebook: High Heels and Tea Podcast

InstaGram: @high_heels_tea_podcast

Email: [email protected]

Crystal Lee InstaGram: @iam_crystalee

Reonda Hunt InstaGram: @_justre_

If you ever wanted to know what it’s like to have a shoe business this episode is for you. Crystal Lee and Reonda Hunt discuss their biggest takeaways from being in shoe retail and are joined by Latanya Robinson who’s the owner of Shoes on the Run. They each break down their audiences, best practices and suggestions and additional lessons learned from wholesale. Being an entrepreneur is never as easy as it looks…especially during a pandemic. Hit that play button!

HIGHLIGHT

· How to Identify Your Target Audience

· Finding Your Why

· Investing in Self-Care

· Our Do’s and Don’ts in Business

CONNECT:

Facebook: High Heels and Tea Podcast

InstaGram: @high_heels_tea_podcast

Email: [email protected]

Crystal Lee InstaGram: @iam_crystalee

Reonda Hunt InstaGram: @_justre_

Ways to Recharge and feel engaged

How to protect your mental and physical health from burnout

The Pros and Cons of being a High Performer

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Welcome back to the High Heels and Tea Podcast. For this episode we’re joined by Boss Babe- Qweona Nash who’s the owner of Edible Distribution Sweet Stuff Treats which includes a large selection of on the go edibles like brownies, cookies, but she also has infused wine, hot sauce, turkey legs you name it. We’re going to explore all of her most popular cannabis treats and cooking techniques in this episode.

Crystal Lee is spilling some positivity tea into your cup today with this bonus episode. She breaks down the importance of how to define your purpose by answering: Why? You talents and abilities will improve over time, but you’ve got to start somewhere.

HIGHLIGHTS

· Transform Your Confidence and Drive

· Your What: Putting Action and Direction together

· How to ID and Connect Your Why

CONNECT:

Email: [email protected]

For this episode we discussed Therapy for Womanhood with- Therapist Latoya Steinbrink who’s the co-host of the- On the Inside Podcast: which is a podcast for introverts by introverts. This was a much-needed girl chat on the many obstacles, pressure, and anxiety we encounter with womanhood. Latoya shares her professional direction on how to process current and new situations.

HIGHLIGHTS:

How to Get Overcome Mom Guilt

Recognizing Low Self Esteem/Self Worth

How to Balance Entrepreneurship

Dismantle Unhealthy Expectations for Self-Identity

CONNECT:

FB: High Heels and Tea Podcast

Instagram: High_Heels_Tea_Podcast

Email: [email protected]

Girl Code- Unwritten rules about your loyalty to other women. What happens when someone is in violation? Well for this episode we evaluate a few recent situations where the rules may have been broken. Comment below what you think. 

“'Girl code' is the  rules of being a woman, especially with regards to dating,” says Ellen  Scott. It's stuff like: you can't date your friend's ex, you also can't date your ex's friend. ...

For this episode we’re just having a girl chat about – what it means to be the strong the friend and how being perceived as the strong friend will have you feeling left out for real. People can be crying out for comfort and encouragement internally, but not know how to verbalize those feelings. The strong friend is most likely the one who probably don’t complain much about their trials and have likely done it all without assistance.

Bottom line- never matter how much strength you’ve witness of your friend. Check on your strong friend anyway. Be there anyway. When it comes to friendships it shouldn’t matter how you label them- strong, busy or happy check on them. 

HIGHLIGHTS

Characteristics That Make You the Strong Friend

How to Notice If the Strong Friends Needs Help

Contact Us: 

Email: [email protected]

Why Is Communication Important? Join by Boss Baes Creator and Host Crystal Lee & Reonda Hunt and special guest Faren Carson. Tune in for this good girl chat on communicating well with friends, lovers and family members is a particularly important part of our lives

Connect with Us:

Facebook: High Heels and Tea Podcast

InstaGram: @high_heels_tea_podcast

Crystal: @iam_crystalee

Reonda: @_justre_

Welcome back to the High Heels & Tea Podcast! For this episode, Crystal lee is sharing what it was like to design and develop her very 1st shoe collection: MxM. Introducing 'VIBES' and 'BOSSY' for the women who are empowered by fashion. Our goal in designing this collection was to empower women through collaboration. Working together.  

Empowering women to stand out. Be unique. Be lux. And live life  in your desire to be and want more. These sister heels are more than  just a shoe. They speak volumes as to what we can do when we come together and unite as women." Available now at www.munroeshoetique.com