The show starts with a little bit of Cardinals talk, but we need to switch gears because St. Louis' very own Mr. Soccer just so happened to be in the neighborhood! Bill McDermott has some fun with the guys on the air.

Nate and Rammer close out the show with some sound regarding STL City SC as well as the Blues. Yep! We still have a hockey team in this city! We haven't forgotten them!

A few players who have been known to be big question marks are having solid outings down in Florida today.

H Balzer joins the show every single Monday to talk NFL even in the offseason! Today's topics include Derek Carr finding a new home, franchise tag news, the media's obsession with Anthony Richardson at the combine, the Titans looking for a trade partner for Derrick Henry and more!

If you want to text the show and complain about local college basketball teams and more, text 855-282-8255 between Noon and 2 PM CT Monday through Friday!

Lindenwood's inaugural season at the Division 1 level has come to an end with a defeat to SEMO who would go on to win the Ohio Valley Conference. Coach Gerdeman joins the show to summarize the season. Conference tournaments are starting to take shape around the country. Illinois is a tough team to figure out.

St. Louis City SC is going undefeated this year. It's official. Go team!

Jason Greene and Nate Lucas get you ready for the weekend which will feature a nice UFC card which you can watch live at Jimmy's Place!

David Solomon is about to bust out of here as he's going to Doug Armstrong's press conference. What do we anticipate Army will have to say about the trade deadline? What do we think of the Blues' role at the deadline this year?

You just knew that baseball would take over the conversation at some point! Nate and David Solomon get into a little spring trianing as well as the World Baseball Classic which is right around the corner. We learn about a new hobby that David Solomon has.