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High Notes with Dr. B
High Notes with Dr. B episodes
- Episode #22 Working your way through grief with Wanda Williams
Wanda Williams is a grief life coach and is the author of the book Coping with the Loss of a Loved One. You can contact her at mywordtherapy.com
48 min - Episode #21 Julie Johnson
Julie Johnson and I discuss breathwork for children and making the commitment to spend ZERO dollars for a year.
51 min - Episode #20 Althea Lawton Thompson
Health and Wellness Expert Althea Lawton Thompson talks about wellness and her journey out of corporate life and into the healer, wellness, fitness, and health space!
49 min - Episode #19 Dr. Kathleen Riley
This episode is a discussion about heart coherence and what we put out into the electro-magnetic field i.e. OUR WORLD!
56 min - Episode #18 Hot Flashes and Cool Topics Podcast hosts
Listen to Colleen, Bridget and me talk about midlife and all the fun and not so fun stuff that comes with it! Be prepared to giggle a little!
43 min - Episode # 17 A Thousand Hands a Million Stars
This episode is about a multi-artist project that brings awareness to human trafficking.
Artists:
Jane Atwood - Poet
Carla Ciuffo - Visual Artist
H Gerrey Noh - Composer
Andrea Lee - Pianist
Denise Ritter-Bernardini - Singer
1 hr 7 min - Episode # 16 Biohacking with Inka ImmonenInka Immonen and I discuss how to track your health, find ways to navigate sleep, stress, hormones, and hack your body to function optimally.1 hr 4 min
- Episode 15 Untamed by Glennon DoyleThis is a once-monthly book review about a female writer. This month's book it the new book by Glennon Doyle.21 min
- Episode #14 Stacy Sullivan
This one is special to my heart, as it is with a friend and fellow artist. Stacy Sullivan grew up in Oklahoma with her large family. She is one of 8 very talented kids. She is an actress, singer, and outstanding mother of two. She currently lives in NYC and enjoys an award-winning Cabaret and Performance career. You can find all you need here: http://stacysullivan.com
You can get her recordings on Amazon and on her website. You can also find her on youtube.
51 min - Episode #13 KhyeJoin me and my guest Khye Tyson with the Kuluntu REproductive Justice Center, discuss their life as an advocate for LGBTQIA, and women in low socio-economic circumstances navigate the world of having babies. Khye is a Doula in the Atlanta Georgia area.42 min
About High Notes with Dr. B
From the publisher's feed
Join Dr. Bernardini as she talks to women of all ages who are interested in growing and taking courageous steps to change themselves and the world around them—covering topics such as biohacking, the…
arts, psychology, meditation, breathwork and anything else!