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High Notes with Dr. B
High Notes with Dr. B episodes
- Episode #12 5 Second Rule Book Review
Book review on Mel Robbins Five Second Rule. This is a self-help book about how to get unstuck, move forward in your life and be the best version of yourself!
14 min - Episode #11 Adrienne MacIain
Dr. MacIain and I discuss her book, Melting Ivory. Her story is about her time on the Ivory Coast as a Fullbright Scholar and how cultures clash and love isn't always enough. Join us!
53 min - Episode # 10 Marlisse Hardaman.
Marlisse tells us of her journey to healing and resilience after being a victim of childhood sexual abuse. Marlisse now helps others find their way to peace and healing through her coaching and speaking business Transformation Speaks.
59 min - Episode #9 Capsule Wardrobe with Maria Swann.
A different and fun podcast about fashion and how to make a capsule wardrobe! Plus a little storytelling! If you like clothes this one will be fun to listen to!
38 min - Episode #8 Music Education Specialists
Music educators from North America discuss how COVID-19 altered their classrooms from live performing and in-class instruction to online teaching for some, in a matter of hours.
47 min - Episode #7 Book Review of Pastrix by Nadia Bolz-Weber
In this episode, I discuss and review the book Pastrix: Confessions of a Sinner and a Saint by the Lutheran Evangelical Pastor Nadia Bolz-Weber. Reverend Weber has a church in Denver Colorado called the House for Sinners and Saints.
15 min - Episode #6 Coaching Teens and High Achieving Adults with Kamini Wood
Kamini Wood discusses her life as a mother of 5 and a coach of high achievers in both the high school age group and adults. Kamini is the author of OM Life's Gentle Reminders.
31 min - Episode #5 Surviving childhood traumas and eating disorders with Sue Bowles.
Join Sue Bowles and me as we discuss childhood trauma and the hurt they may leave behind. Sue discusses her struggle with depression, an eating disorder and her struggle to help herself and others one step at a time.
36 min - Episode #4 Everything is Figureoutable by Marie Forleo - a book review
This episode is about the self-help book by Marie Forleo self-help guru and CEO of B-School. Enjoy this episode while the host Dr. B not only reviews the book but tells some life stories as well.
22 min - Episode #3 with Special Guest Risa Cohen
Risa Cohen discusses her new business venture Sing into Reading, her life after two near-death experiences and her 5-year breast cancer remission.
51 min
About High Notes with Dr. B
From the publisher's feed
Join Dr. Bernardini as she talks to women of all ages who are interested in growing and taking courageous steps to change themselves and the world around them—covering topics such as biohacking, the…
arts, psychology, meditation, breathwork and anything else!