Book review on Mel Robbins Five Second Rule.  This is a self-help book about how to get unstuck, move forward in your life and be the best version of yourself! 

Dr. MacIain and I discuss her book, Melting Ivory.  Her story is about her time on the Ivory Coast as a Fullbright Scholar and how cultures clash and love isn't always enough.  Join us!

Marlisse tells us of her journey to healing and resilience after being a victim of childhood sexual abuse. Marlisse now helps others find their way to peace and healing through her coaching and speaking business Transformation Speaks.   

A different and fun podcast about fashion and how to make a capsule wardrobe!  Plus a little storytelling!  If you like clothes this one will be fun to listen to!  

Music educators from North America discuss how COVID-19 altered their classrooms from live performing and in-class instruction to online teaching for some, in a matter of hours.  

In this episode, I discuss and review the book Pastrix: Confessions of a Sinner and a Saint by the Lutheran Evangelical Pastor Nadia Bolz-Weber.  Reverend Weber has a church in Denver Colorado called the House for Sinners and Saints.  

Kamini Wood discusses her life as a mother of 5 and a coach of high achievers in both the high school age group and adults.  Kamini is the author of OM Life's Gentle Reminders.  

Join Sue Bowles and me as we discuss childhood trauma and the hurt they may leave behind.  Sue discusses her struggle with depression, an eating disorder and her struggle to help herself and others one step at a time.

This episode is about the self-help book by Marie Forleo self-help guru and CEO of B-School.  Enjoy this episode while the host Dr. B not only reviews the book but tells some life stories as well.  

Risa Cohen discusses her new business venture Sing into Reading, her life after two near-death experiences and her 5-year breast cancer remission.