High On Heart
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High On Heart episodes

  • NOW LIVES IN HEART
    When we’re in our head, we’re in the past or the future. It’s only when we land and come back home to our heart that we can truly live in the now.
    Listen to Jessie May share nuggets of wisdom and heart vision that help us all have more heart presence in our now moments.  
    Limits only exist in the mind, expansion and possibility, live in the heart, in the now. Tune into this vibrational wisdom and feel the alchemy that connects us to ourselves and each other. It is here that truth is felt.
    47 min
  • DECIDE WHOLEHEARTEDLY AND THE UNIVERSE DELIVERS
    So often we make up our mind, or we think we have- vacillating between shoulds and wants, confused by our attachment to the outcome… in all of this head tripping there’s still uncertainty underneath.
    When we decide from here, we don’t land with conviction. We haven’t surrendered fully to our decision.
    Getting our heart on board is the key to co-creating with the ever~flowing universe. when we decide wholeheartedly, the universe delivers. it may not always look like what we ‘thought’ we wanted, but it will always serve up what will grow us most.
    Tune into this week’s ‘High on Heart’ episode with Jessie May for your weekly dose of heart medicine where she unpacks the power and path to making wholehearted decisions that will fully support you!
    27 min
  • TRUST THE UNFOLDING
    We must learn to trust ourselves before we can trust anyone or anything.
    Our practice is to trust the unfolding. To engage with whats in front us of with honest hearts and open minds, without willing our way upon it.
    Trust teaches us to know ourselves more deeply, to see that there is always more to learn.
    Tune in for this week’s dose of ‘High on Heart’ with Jessie May, as she reflects on the power of harnessing trust from within.
    34 min
  • TO LISTEN IS TO LOVE
    Peace of mind comes when we learn to listen to our heart. Most people aren't really listening but merely waiting for their turn to speak.
    We are not really HEARING each other, or understanding each other at a time when deep heartfelt listening is more important than ever to empower change.
    To really listen - to the heart beyond the words, without judgment - builds TRUST.
    Tune in for this week's nourishing dose of High on Heart with Jessie May as she reflects on the power of listening as the way to love.
    26 min
  • SURRENDER IS THE BRIDGE
    Surrender IS the bridge between acceptance and change.
    Only when we stop seeing what we're looking for or attached to, can we truly SEE everything. Surrender takes courage and willingness to let go. Beyond what your mind has conditioned you to perceive, your heart compass is always there to guide you, so long as you learn to trust it.
    Tune in for this stimulating episode in which Jessie May shares about the power of surrender to transform you - beyond expectations, beliefs, and what you cannot control - and recognize the expansive vision wanting to emerge, ready for you to embrace.
    27 min
  • BEYOND YOUR WORDS: YOUR ENERGY TALKS
    We use language to classify the world in particular ways that are useful to us. What we don’t realize is that we then frame our experience through this lens. Language can liberate us, yet it can also confine us.
    Pay attention to those words and phrases you use most often and notice whether or not they carry more or less meaning than they’re delivered with.
    Tune in for an inspiring episode in which Jessie May unpacks the power of words and the energy of their impact.
    24 min
  • YOUR FEELINGS ARE THE SECRET SAUCE
    We’re going to dive into the power of feelings this week. Scary for most but empowering once we understand how to metabolize them.
    The more we express, the better we feel. We’re all natural born creators and communicators. The only reason we hold back is
    because we’ve been rewarded and programmed to. We’ve been denied the freedom to just BE.
    As we feel through, we can heal through and connect more deeply with ourselves & each other.
    Tune in for a dip in the feeling zone, and get a taste of the power you have when you learn to honor them.
    34 min
  • YOUR RADIANCE IS CONTAGIOUS
    We all have a wild fire that burns inside, a passion that longs to be felt and known. Expressed and experienced. When we live from this honest, illumined space inside- we are unstoppable. When you let your light burn bright, you give others permission to recognize and feel theirs too…
    Our radiance is contagious… YOUR radiance is contagious.
    Tune in for an empowering dose of heart with Jessie May and feel yourself tap into that radiant source!
    33 min

About High On Heart

From the publisher's feed

Transform Your Fear Into Fuel. Ignite Your Potential. Hosted by Jessie May Wolfe, founder of HeartRise Movement, 'High On Heart' the podcast, is here to ignite your potential with heart-powered…