Tony Noyes joined RDM at the beginning of 2020 as a man who had limiting beliefs and lacklustre standards that were reflected in his body and outlook on life. This is also a man who could dominate in other areas, make no mistake, limiting beliefs come for all of us. Yes he’s lost weight yes he’s winning golf tournaments and yes he’s turned around and enhanced every area of his life, but that’s because of who he is now and the self-belief he has. Enjoy a very powerful episode that will help you make breakthroughs in your own life, available on 6 different podcast platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/dTizICfZ0_A

If you can bench press 80kg but we load 100kg and I help you for a small percentage of the lift do you grow? Life does not need to be lived alone, yes we all get burned and make fuckups and life is messy, but this goes for all of us and it’s what we continue to do moving forward that counts. One of the greatest ways to do that is through spotting those around you in a line of seeing the value that brings to then spot yourself in leadership and actions to invest in other energy sources and environments to see what’s possible in your own life.

Kinda like paying it forward, but on yourself first and also others around you at the same time. Nothing lifts you up more than helping others but it must be done in an environment you are connected to that allows you to lift yourself as well. Enjoy the episode, available on 6 different podcast platforms - https://linktr.ee/RDMPodcast

You have it, I have it. The little voice inside. We can have over 50,000 thoughts a day, and no one will hold more conversations with you than you do with yourself. The question is will you let it win?

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/VtZFLRPImwY

Ep 57. Matt Bruce is an amazing man who has come from working in the military with the SAS touring the world seeing and experiencing many exhilarating and life threatening situations to turning the hardships of civilian life and where he was heading all around in now helping other people connect with themselves.

He has worked hard on himself and helps others value and invest in themselves and shares some amazing strategies to help Fathers break the shackles of the self-sabotage they may be causing in their life, and ultimately their families…

Ep 55. Don’t think about the Pink Elephant, so it is exactly what you do. No matter how loud or blaring some of the issues or circumstances you face in life, when you apply focus and attention to this it is exactly where you will spend your time and life.

Too often people talk about and think about what they DON’T want in life, they talk about the pink elephant and give it energy instead of driving home the actions and belief systems into what they DO want in life.

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/2UgxNDiWcvU

The place of comfort, familiarity, the little voice inside. Yeah he's got your back, for now... 

But what happens as life get's harder and you get older, will the same version of you physically and mentally be able to handle what get's thrown at you? 

THIS is why GROWING is so important. You truly are either growing or dying into the next version that you become across your lifetime...

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

Also available on YouTube - https://youtu.be/XdYrS-cX-Wk

One of the best practitioners in the country, Ken Lavanda’s trained children to the elderly, high profile billionaires to family members competing in international sport, with a passion in the health and wellness industry that takes the people he connects with further than just “sets and reps”.

A lot of the change, and even healing process starts on the inside, and after losing his father at a young age and now being a father of 3, he shares the value of leadership through improving yourself physically and mentally with some amazing stories.

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/0YCaX-cFWP4

Today's episode we talk about how you are today, and how you are positioned to make changes that are possible, whether you believe them or not. 

Cut the deadwood that is the lesser version inside you and know that you are enough, enough to take action and become more.

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast 

Also on YouTube - https://youtu.be/_3r2wV6-1Fs

This is one of the best podcasts i have been part of, because of how parallel i felt in the stories shared and what has happened in my life. Very powerful.

John Madsen has an incredible story. One of driving action in a large portion of his life through fear of failure. This led to an instant rise into the NFL with little, if any background in the sport, yet post career as business life, married life and fatherhood set in, he realised that there is a greater power source that you can tap into to live the life you desire. Even more powerful than the one that got him his fame and success in the NFL…

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

Also On YouTube - https://youtu.be/AEfAYxZB5pY

Life is about the REPS. But not reps as you may initially see it. This is one of the backbones of RDM, apply this to your life, you won’t fail. I promise you. Resilience – Excellence – Persistence – Success. Dive into this episode and find how you can apply those key words to your life and ACTION immediately.  Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast