Join us in a special edition for our 200th episode where we bring Mrs Ranieri on the show to discuss all things parenthood and marriage from a females perspective.

It comes with a healthy roasting too at Al's expense, one not to miss out on!

Everything comes at a price in life, one of the greatest prices though is the price of the great things that could have been but never were. We call this Opportunity Cost.

Find out how to adjust your perspective to capture the opportunities we all have and what it can turn into for yourself and your family…

Marriage is more than a piece of paper. It plays a pivotal role in ones identity, the environment of the household and the exposure, standards and examples of man and woman set for the children each and every day. Find out the 2 core parts to why they fail, how to avoid this and how to have your marriage prosper through the various evolutions it faces... Availabe on ITunes, Spotify, Amazon and other platforms

Expanding on our very popular episode The Viking & The Panda, Becoming The Chief is about sitting right in the middle of those 2, knowing which one to draw from and when.

As a husband, father and man, these are all different demands for the Chief, knowing the ins and outs is a learnable SKILL that becomes invaluable to a mans life and his destiny...

Not "if" but WHEN the wheels fall off in life, the make or break to a man and his family is how he sees it and the actions he takes from that point on.

But it takes a little more depth that being "positive" and taking "action", find out how to respond to the guarantees of adversity that life brings so you come out the other end in front...

Sweating the small stuff happens daily and unfortunately many of us become unaware of this. What this leads to is not only alienating those we love and care about but also our own self destruction and limitations.

Dive into how to spot the small stuff you're wasting precious liufe on and what you can do about it...

Often we sabotage that which we love and care about in the people around us and opportunities we eventually lose. But where does this come from? Ironically enough it starts with you self sabotaging, from the inside out.

Find out how to spot this sneaky destroyer of lives and 2 things you can do about it to rise up and claim the life that you want to live, on your terms, for yourself and family.

The chaos of life leaves us assuming what our children need and racing towards finishing the day as best as we can, only to get up for another day of madness.

Stop, be here and now and dive into an episode that covers 6 key words that will help you realign with your childrens needs and how you can master all the moving parts in life - especially fatherhood

Problems are a part of life. They never disappear, they simply change.

Find out how you can identify problems to solve and problems todissolve your responsibility of and the greatest way to handle them in this powerful episode that helps Fathers get control of their life again...

We all have stories, all of us. The break down comes when we forget to recognise the stories we've created that become the path of pain for ourselves and those around us.

Find out with 2 key points HOW to identify your stories and WHAT you can do to rewrite your life and the path you're on towards successful for yourself and family.