There are 4 key elements that are the reason why you have a short fuse and have lost control.

Dive into this eye opening episode to identify what they are, and the tools that will help you lenghten the wick and throw the lighter away for good.

Your mentality around food and the perfect meal or quick fix is a chronic pattern that affects all areas of life. F

ind out how to create the right mentality and meals to fuel your body, mind, mental energy and endurance to be one level above the chaos and lead your life in the right direction.

This is a very emotional episode, one that strips back the raw facts of life and men breaking their backs for all the wrong reasons.

Dive into this episode to get clarity around the most important things you may be missing out on in your life, and how to course correct to have it all - for yourself and family...

Relationships are a constant. They are hard work, and like toddlers left unattended to, can create a whirlwind of chaos and mess inside your life physically and emotionally.

Find out in this episode how to take immediate action to revamp your relationships - be it with yourself, your partner, your children or business - to create a foundation of love, stability and connection again so you continue to move forward in life with meaning and fulfilment.

The definition of insanity is truly when your internal and external reality don't align.

Dive into an episode that shows where the pitfalls have come from, being too focused on your subjective reality or digging too deep in your objective one.

You must have both, find out how to spot the risks, course correct and hit new heights in your life and relationships.

How old do you think you are, and what number are you tracking to measure this?

This episode with World expert Ken LaVanda dives into assessing your biological age, the life in your years and what it becomes for you as a man, father, husband and member of society.

Ever wondered why you get stuck in spots of trouble, with your wife, your kids, your work or even the voice inside your own head?

It's because you haven't yet mastered this 3 piece set on the greatest way to communicate.

In this episode, we will show you what they are and how to use them to win, for yourself and family.

Becoming the Chameleon King is not a deceitful or manipulative thing, it's building modern day intelligence - self and social awareness - with love and leadership to become the EXACT version of WHO you need to be around those that you love and care about.

You ARE a different version for your children, your wife, your colleagues and yourself.

Find out how to identify and navigate this with our 4P's Principles that will have you and those in your life moving in the right direction.

Ken dives into 7 fundamentals that cost virtually nothing yet the ROI is everything when it comes to your physical and mental health and wellbeing.

Tune into a cracker that has the key fundamentals you need to and would want to master which will bring significant changes in all areas of life

Mentality is a state of play where the rules of life continue to push on us and change. The question is, how are you turning up and WHAT are you doing about the one environment you CAN control that ripples out into your attitude, behaviour, feelings, emotions and actions?

Tune into this epic session where we show you the pitfalls, where that carries you, the triumphs and how to achieve them...