High performance with Joe Sprange

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Welcome to High Performance with Joe Sprange. But today we have swung the mic around and it’s time to interview the podcaster. Time to get to know Joe Sprange.  I am Mandy Scammell and it was my great honour to interview Joe for this Podcast.
 
One day when we were planning Joey’s podcast he asked me if I’d consider interviewing him. 
“Sure thing but can I ask why?” I answered. 
“Because I want to understand how my guests feel” Joey replied. 
And that’s’ Joe.
He aims to correct mediocrity by delivering optimal results by being a master of learning.
 
I asked some of Joe’s colleagues and friends for a word to sum him up I received “inspirational” “enthusiastic” “committed” “authentic” and “uplifting”. And after listening to this chat, you’ll see why. You’ll also hear his keys to success - passion & energy, working hard and emotional intelligence.

You’ll hear how he has not only trained his body for success but also his mind with creating a portrait of himself. You’ll hear what fills his cup and who gives him inspiration. You’ll hear why he’s authenticity and curiosity makes him the PERFECT host of his High Performance podcast.
 
Then you’ll realise why hitting subscribe and listening to this incredible human is something that you should definitely do. So I hope you enjoy my chat interviewing the podcaster on High Performance with Joe Sprange and Mandy Scammell. We’d love you to leave a comment and let us know what you thought.

https://www.instagram.com/highperformancewithjoesprange/ 
 

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Wow what an awesome conversation with James, I hope you enjoyed it too.  I am personally in ore of the courage and drive he demonstrated during his incredible expeditions.

My takeout are the keys to his success are;

- Brilliant use of his blueprint document to manage risk, logistics and support the sponsorship work
- Having a mindset that anything is possible
- Team Success comes from clear goals, along with working to your own strengths
- An attitude towards balance that is realistic
- His modern view on parenting that inspires kids to safely engage with risk

I hope you took something out of this conversation that you can take into achieving more of your potential in 2022!

Sharing a podcast is the ultimate gift, so if you know of someone wanting to achieve their highest potential please share it with them. And remember if you haven’t already hit subscribe so you don’t miss an episode of High Performance with Joe Sprange.




Renown Australian adventurer & motivational speaker, James Castrission founded MyAdventure Group in 2015 (myadventuregroup.com.au). MyAdventure Group offers Australia's premier adventure based development programs. The two arms of the business cater for clients in the following markets:
1. Adventure retreats for the general public
2. Corporate & team adventure based development programs designed to drive cohesion and output of high performance in the business.

James is a professional adventurer who in 2008 became the first person to kayak across the Tasman Sea. Two years later he completed the longest unsupported polar expedition of all time.

In his early life, he worked as a management consultant. He has taken many of these valuable lessons & theories from the corporate world into the outdoors. James has authored 2 bestselling books (Crossing the Ditch & Extreme South), writes regular columns for many leading magazines & speaks at conferences all over the globe. Cas is a currently a father of two and strongly advocates the value of getting parents, children and corporate teams into the outdoors.

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Episode three with Josh Grace,

Josh has the best LinkedIn Profile I have even seen. he describes himself as;

Chief Marketing Officer. Managing Director. Chief Operating Officer. Sydney 2000 Olympian (Sailing). B&T Marketer of the Year 2020. #20 in CMO50 2020 . A 25+ year career delivering commercial growth outcomes. Leadership that unites complex organisations behind transformative strategies, powered through data and creativity!

https://www.linkedin.com/in/josh-grace-3706183/


In our conversation, Josh gives us some key insight in how he achieves; 

- consistent Sets goals, resetting them once they are achieved so he is always making progress

- Clear and focus plans, always accompany those goals, his Olympic campaign is a great example of this.

- teamwork has been key 

- first, people then product and profit

- The four P’s and KISS principles.

I hope you find some inspiration you don’t know you needed, If you do, I’d love you to leave me a podcast review and share it with your mates

Sneaky update, episode 4 is adventurer, keynote speaker, author and founder of My Adventure group James Castrission 

don’t forget to hit subscribe so you never miss an episode

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I wanted to firstly say a big thank you for all the feedback on my first episode. I am grateful for your support and so humbled that so many of you have chosen to subscribe. 

So here is episode 2 of High Performance with Joe Sprange where I chat to Alex Annason. 

Alex is a “High Performer” in every sense of the word. Dancer, runner, triathlete, accomplished business women and wife. 

Alex gives us some key insights in how she achieves.

- Hard work is a given
- You can always learn new skills
- Happiness comes from living your values, not possessions 
- Success isn’t a solo sport

I hope you find some inspiration you didn’t know you needed! If you do, I’d love you to leave me a podcast review and share it with your mates.

Sneaky update - episode 3 is Josh Grace an Olympic Sailor and Chief Marketing Officer.
Don’t forget to hit subscribe so you don’t miss it! 

A bit about Alex - 

Passionate about sports, health and business, Alex has been in the health and fitness industry since 2008. Starting as a membership sales consultant at LA Fitness in the UK and progressing to becoming a multi site franchisee of Vision Personal Training, Alex has helped thousands of people achieve their health, wellbeing and career goals.

Alex has been lucky enough to be recognised with a 2015 Telstra Young Business Woman of the Year Finalist Award, a 2016 Small Business Champions Award, 2015 & 2016 Most Valuable Peer of the Year Award and 2016 Franchise of the Year Award.

Her passions in business include; customer experience, sales and marketing, partnership procurement/management, brand management and growth as well as building and leading high performance teams and cultivating relationships with key stakeholders.

In April 2020, Alex took on a new challenge and role as Customer Service Team Leader at Cycling Australia which led to being a key player in the team that worked on Australia’s biggest sporting governance reform with the launch of AusCycling.

Alex is a keen triathlete, having represented Australia at the Ironman 70.3 World Championships in 2019 in Nice, France and in 2019 qualified to again represent Australia at the Boston Marathon, Ironman 70.3 World Championships and the Ironman World Championships in Kona, Hawaii-three races she is determined to complete once the pandemic is over.

Alex is passionate about the power a positive experience in sport or recreation can have on communities and individuals and aims to continue to be an influential part of Australia’s sport and recreation landscape for years to come.

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Welcome to the first episode of High Performance with Joe Sprange.

My first guest is my great friend Nick Fisher. Nick Started skiing at primary school before going on to compete at the Torino 2006 Olympic Winter Games in freestyle skiing - moguls. Fisher first competed on the international circuit in 2001 and made his World Cup debut in December 2003 in Ruka. At the 2006 Torino Games, Fisher produced outstanding runs to finish the final in 12th place. 

Following his skiing career Nick started working in Engineering, he now runs his own Engineering firm employing 15 people. 

I hope you enjoy the Episode.