Welcome back! In today’s episode we have a very special guest joining us today He is a Life Coach and host of the See Plan Do Show Podcast, Mr. Garry O’Neal Jr. Today, we are sitting down with Garry to talk about pressures being applied every day, whether its sociality, family, friends or even self. We have a very touching social media moment today and our weekly recommendations to finish off the show. If you have stuck around till the end of the episode and you've liked what you've heard please visit and follow our IG page @hightea_podcast and leave a review with the link in our bio or on the platform you have listened to this episode. Follow us on twitter @HighTeaPod1. If you need any advice or would like to write into the show, you can send us an email at [email protected]. Also do us a favor and please check out our dear friend Mr. Garry O’Neal Jr. @SeePlanDoShow on IG and check out his work as a professional life coach www.lifecoachgarryonealjr.com and give him a follow as well! Thank you all for listening and you’ll hear us again next Tuesday!

Welcome back to another episode! In this episode, we share some of our personal triggers the good and the bads. Later in the episode we share a few stereotypes that rubs us the wrong way. Stay tuned for this week social media moment and also our weekly recommendations. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and also on twitter @HighTeaPod1. If you need any advice or would like to write into us, you can send us an email at [email protected] . Thank you all for listening and you’ll hear us again next Tuesday!

Welcome back to another episode! This episode is very unplanned but very cathartic in High Tea fashion, we ask each other some questions! Nothing personal, just some fun questions. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and also on twitter @HighTeaPod1. If you need any advice or would like to write into us, you can send us an email at [email protected] . Thank you all for listening and you’ll hear us again next Tuesday!

Welcome back to another episode! In this episode, we are here to answer the questions you guys have been asking us over the past few weeks! We are so excited for this segment as it gives us the opportunity for some lighthearted conversations and most importantly answering the people! Stay tuned for this week social media moment and also our weekly recommendations. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and also on twitter @HighTeaPod1. If you need any advice or would like to write into us, you can send us an email at [email protected] . Thank you all for listening and you’ll hear us again next Tuesday!

Welcome back to another episode! In this episode, we speak about how we individually define intimacy and how it differs from sex. Later, we speak on the ugly truths of friendships, how to tell your friend that their partner is not the one. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and also on twitter @HighTeaPod1. If you need any advice or would like to write into us, you can send us an email at [email protected] . Thank you all for listening and you’ll hear us again next Tuesday!

Welcome back to another episode! In this episode, we talk about the current PC culture in America and how it’s been sitting with us as young black millennial woman. Later, we give our outlook on stress and share some tips on how we personally deal with stress in our day to day lives. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and also on twitter @HighTeaPod1 Thank you for listening and you’ll hear us again next Tuesday!

Welcome back to season 3 of the show! In this episode the high tea girls rant about some issues in media portrayal of "black culture". Later on laugh at some hot tea currently floating in the social gossip space.  If you stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio! Thanks tea fam and we'll see you next week!

Welcome back to season 3 of the show! In this second episode we touch on a very touchy subject for most, gender rolls and we have a lot of opinions. Stay tuned for this weeks social media moment followed by a continuing of topic one by touching more on the raising of boys vs girls and how we perpetuate gender stereotypes into them. If you stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio! Thanks tea fam and we'll see you next week!

Welcome back to season 3 of the show! We are so happy to have you all back for another season of laughs, rants and all things High Tea. We kick off season 3 by talking about something dear to all 3 of us, finding our purpose in life along with the highs and lows of the process. Stay tune for our very interesting view point on our weekly social media moment. Later in the show we lighten things up with a funny game of Would you rather. If you stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio! Thanks tea fam and we'll see you next week!

Welcome back to our final episode of season 2! In todays episode we share our feelings on how we feel about today’s modern view on how black acceptance has affected us growing up a millennials and where our minds are at now as adults. Later in the show we share some gems on how we get through this roller coaster of life. If you stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio! Thanks Tea Fam and we’ll see you soon for season 3!!