High Vibe Life

Today's episode I'm bringing it back to health and fitness. I am giving you my time tested health and fitness tips that I do every day to stay healthy.

If you are interested in personalized nutrition+fitness I have a coaching round that starts soon! Click here for more information.

In this episode I also talk about what supplements everyone should be taking and what I take. Take the personalized vitamin quiz here

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @lisaholtan

Get your FREE 3 Tips to Increase your Metabolism

Website: www.lisaholtan.com

Join Lisa and our guest Dan Mangena as we chat about aligning yourself with your desire's and learning how to dive into why do you want what you say you want. Listen in to this amazing episode and tell us your #1 takeaway from this episode in the comments.

After receiving a late diagnosis of Asperger’s and experiencing what can only bedescribed as life-shattering trauma at the age of just 20, Daniel spent the next sevenyears struggling to keep these revelations and events from spilling into every area ofhis life. As a result of his struggles, Daniel built a simple, four-step system called theBeyond Intention Paradigm.

Initially built as a lifeline grappling with suicidal thoughts, Beyond Intention was born,transforming Daniel’s life from misery to celebration. Through his own struggles,Daniel found a path to lasting joy and purpose and he wants nothing more than toshare the tools that saved his life. To that end, he lives by this mission statement:“To Spearhead an evolutionary uplift in universal consciousness by awakening peopleto the importance of their unique role. This that is already encoded in them by way ofa deep and often ignored or undervalued passion defined as their Dream.”

Through his motivational speech, Daniel shares his vision of empowerment and joy.The books he has authored, his “Do it With Dan” podcast series (which is available onall major platforms), regular blogs, published articles and worldwide workshops; haveall helped thousands across the globe. His prolific work recently earned him a spot inthe Wall Street Journal as a “Master of Success”.As seen on Wall Street Journal, Market Watch, ABC, NBC, CBS & FOX.

Connect with Dan:

Website: Connectwithdan.com

Email: [email protected]

Twitter: @dreamerceo

Face Book: @dreamerceo

Instagram: @dreamerceo

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Boosting Your Metabolism

Website: www.lisaholtan.com

In today's episode our guest, Angel Johnston, tells us about a little secret to help you boost your confidence! Get ready to take the world by storm.

Angel Johnstone is an erotica author that promotes and teaches increased confidence in women bytapping into their most underutilized power source: desire. It is her belief that women lead when theycan own their full power and part of that power is their sexuality. Many women find themselves in mid-life searching for that lost power as they have "turned off" in order to get through the hectic days withkids, spouses, parents and co-workers all looking for support and nurturing. In order to live fully,women need to turn passion back on and explore deep desires, with wild abandon. Angel writesfemale-centric erotica short stories, runs an online toy and lingerie business, and teaches classes onpleasure, couples connection, and feminine confidence both in and out of the bedroom.

Follow Angel on these sites:

Youtube

Facebook

Linkedin

Angel's book

Products

Work with Angel

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips to Boost Your Metabolism Website: www.lisaholtan.com

Welcome to today's episode with our guest, Dr. Kim Foster. In today's episode Kim and I chat about how taking control of your health is more then just popping a pill AND we discuss what health coaching is and how to start a health coaching business! Tune in for all the details-

Dr. Kim Foster is an M.D.-turned-coach, leading business mentor for health and wellness entrepreneurs, and founder of The Wellness Coach Academy. After experiencing the frustrations and limitations of the conventional healthcare system for many years, and then discovering the incredible potential of wellness coaching, she now helps health & wellness coaches build their businesses, find freedom, and make the world a healthier place. She has been featured on multiple TV, radio, and print media outlets, and is also the host of the podcast Marketing & Mindset for Wellness Coaches.

Whether working with clients privately or inside her flagship business accelerator program, Kim is on a mission to help new and emerging coaches create and market their signature programs, serve more clients, and find true fulfillment. The Wellness Coach Academy, a complete training and certification program for women’s wellness coaches — Kim’s newest and most comprehensive offering yet — launched in 2021.

Kim lives in beautiful Victoria, BC, Canada with her husband and their two boys. When she’s not at her desk, you can find her running by the ocean, cooking up a pot of homemade soup, or curled up with a good book.

You can get in touch with Dr. Kim here:

Website: https://drkimfoster.com

Training Program Website: https://wellnesscoachacademy.com

Instagram: https://instagram.com/drkimfoster

Facebook Page: https://facebook.com/drkimfoster

YouTube Channel: https://youtube.com/kimfosterMD

Podcast on Apple Podcasts: https://podcasts.apple.com/podcast/marketing-mindset-for-wellness-coaches/id1488386496

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 ways to boost your metabolism here

Website: www.lisaholtan.com

Waiting, resting, the pause.....whatever you want to call it-there are times in our lives we have to wait. I think this is the hardest season of all. Today let's talk about what we can do if we are in this season and how to move through it.

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Creating Abundance

Website: www.lisaholtan.com

Start your own podcast here

If you feel uncomfortable with money how can you talk to your kids, parents or partner about money? In this episode our guest, Eric Brotman, and I chat about how to get comfortable with money AND how to talk about money to your loved ones.

Eric D. Brotman, CFP™ is the CEO of BFG Financial Advisors with over 25 years of experience as a trusted advisor. He believes financial literacy is the key to well-being and is the author of multiple books on personal finance, including his latest book, Don’t Retire… Graduate!, and the host of the Don’t Retire… Graduate! podcast. Eric’s approachable and actionable financial advice has been featured in the Wall Street Journal, Forbes.com, Yahoo! Finance, WBAL, The Baltimore Sun, and others.

You can follow Eric on social here:

https://www.linkedin.com/in/ebrotman/

https://www.facebook.com/BFGFinancialAdvisors

https://www.facebook.com/DontRetireGraduate

broatmanmedia.com

Here are links to some of the resources Eric mentioned in the podcast:

www.whatisfp.com

www.lowtaxbook.com

https://www.amazon.com/Dont-Retire-Graduate-Financial-Retirement/dp/1734970103/ref=sr_1_2?dchild=1&keywords=dont+retire+graduate&qid=1615314527&sr=8-2

https://www.amazon.com/Dont-Retire-Graduate-Workbook-Retirement/dp/1734970146/ref=sr_1_3?dchild=1&keywords=dont+retire+graduate&qid=1615300656&sr=8-3

If you want to start your health to wealth journey follow Lisa

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Website

Are you currently living your dream life? If you said no, then this podcast episode is for you! I take you through my Dream Life Masterclass to help you build out your dream life and reach it.

If you want to watch the video of this masterclass, watch it here

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Creating Abundance

Website: www.lisaholtan.com

Want to start your your own podcast? Learn more about it here

If you want to increase your wealth you need at least 1 passive income stream. In past episode's we talked about multiple kinds of passive income streams. In this episode we will talk about this 1 kind of passive income stream and why it might help you reach your goals.

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Creating Abundance

Website: www.lisaholtan.com

Reach Lisa at [email protected] or here

Today's episode we are going to dive into how to create a money mindset so you can reach your fundraising goals!

Our guest, Sonia, will break down how you can fundraise with a high vibe mindset to help you reach your goals.

in 2010 Sonia started her company, Uplifting Nonprofits. Her mission was to save the world. Since then, her mission is to bring a mastery of fundraising to nonprofits so they can be successful in their missions.  She does this by showing nonprofits by increasing their fundraising revenue. In addition, she provides leadership training and coaching to nonprofits. She is known for her program “Unleash Your Inner Fundraiser.”  She has the unique ability to help clients double their results while becoming comfortable in their own voice when asking for donations. Her specialty is working with grassroots organizations.

Sonia’s first career was in the hospitality/hotel field. Her career spanned everything from checking the guest in, to conferences and banquets, to sales and marketing.  She managed teams of up to 30 people and was known for her ability to take unknown hotels and turn them into precious gems. She has brought this experience of relationship building into her current successful business. 

Sonia has had the opportunity to be on Air Force One, Marine One, and in the West Wing. She hopes to meet President Jimmy Carter. 

She comes from a multicultural background and  speaks 3 languages Arabic, French and English, and travels regularly, except for now. She lives to travel and eat potato chips!

Her clients have said – “Gained comfort and encouragement to ask.”  “Supported while moving out of my comfort zone on asking.”  And her favorite “Realized that what I needed to be a more effective fundraiser is helping me be a more effective person in my life.”

Contact Sonia at: [email protected]

Learn more about Lisa here:

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Creating Abundance

Website: www.lisaholtan.com

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In today's episode we are breaking down how to do a mid-year review for your life and business goals.

The year is 1/2 over. Are you on track to reach your goals you set in January? Now is a great time to do a mid-year check in with yourself. Maybe you have already reached your goal or maybe you have fallen off the wagon, that’s ok! There is time to re-evaluate and still reach your goals.

For more health and wealth info follow Lisa here:

High Vibe Money Tribe

Instagram: @inspiredandconsciouscoaching

Get your FREE 3 Tips To Creating Abundance

Website: www.lisaholtan.com

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