High Vibe Podcast

It is your job and duty to have fun and bring more joy to your life, because when you bring more joy to your life you spread it to others like a wildfire.

JOURNAL PROMPTS:

• What are things that make you feel most alive? Going for a walk? Listening to a high vibe playlist? Yoga? Painting? Singing? Dancing? Community? Games? Sports?
• When can you make time for one of those things THIS WEEK? Make a date with yourself and make this a non-negotiable.
• How can you make these things an integral part of your daily and weekly routine?

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Mantras:

It's this or something better.

I trust the universe is always providing me what I need.

HOMEWORK: Write out your top 10 goals DAILY — and then right next to them, write "It's this or something better."

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Today we will be digging into our journals but it will honestly be a shorter list today as we dive into our non-negotiables.

JOURNAL PROMPTS:

• What are things that you are not willing to settle on for your goals/desires? (Example: Let's say you want a new career that gives you more passion, but a non-negotiable is that you are not willing to take a pay cut). **There is no "RIGHT" answer here. Simply YOUR answer. Do not feel bad for what your non-negotiables are. They are important to you, so honor them.
• What are you not willing to sacrifice in order to achieve your goal? (For example, let's say you want to grow your social media or side hustle business, but you are not willing to give up your Friday night date nights with your partner.)
• What are the things that are important to you? Get super clear on this and it will help you determine the actions you take and what you say yes to.

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Today we are really diving into mixing both the energetic and practical parts to bring your dreams to life. I'm talking about WHO you need to BECOME to bring these dreams into your current reality. Make this a fun game that you play. Get out your notebook and jouranl on this one question. Then I really want you to FEEL into that person.

JOURNAL PROMPTS:

1. The type of person that has a 10 in this category of wheel of life….how do they act? How do they feel? When do they wake up? When do they go to sleep? How do they dress? What's a regular day in their life like?
2. How does it FEEL to already have the things that you desire?
3. Now I want you to go into your daily life and start acting as that person.

Today we are diving into how to craft your daily to do list to know that you're making moves towards your goals. Every morning you will know exactly what you need to do to make your dreams a reality.

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Grab your free vision board templates HERE.

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Where do you see myself one year from now? If everything went to plan. Best case scenario. How does it feel?

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

JOURNAL PROMPTS:

1. What habits are you releasing this year?
2. What habits do you need to instill to become this person?
3. Where can you habit stack?

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

Let's dive into the one goal that is going to have a ripple effect for them all.

ALL THE THINGS: https://beacons.ai/torinishino

High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884

Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass

Tori's Instagram: @torinishino

Tori's Tik Tok: @torinishino

Tori's YouTube: https://www.youtube.com/@ToriNishino

Email: [email protected]

ToriNishino.com

HOMEWORK:

Determine Your Top 10 Goals and write them out. Make sure they energize you and excite you. Write these DAILY.