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Carrie has 26 and a half years of sobriety — and a story that shows just how far this disease can take someone, even after years clean. Adopted at birth and carrying a deep fear of abandonment, she took her first drink at ten and felt instantly invincible. By 17 she was a daily drinker, and her father loved her enough to sell his own life insurance policy to get her into rehab. She got sober at 24, built a life, got married — and then, after eight and a half years, drifted from her program and relapsed.
What followed nearly killed her. She’s honest about all of it: drinking through an abusive marriage and divorce, the night she got in her car with a plan to end her life, and the overdose that left her in a coma on the side of a road, with police telling her parents she might not make it through the night. This is also a story about coming back — how much harder recovery was the second time, losing and rebuilding the business she loves as a dog trainer, staying sober through the deaths of both her parents, and finally finding the peace she chased her whole life. If you’ve ever relapsed and felt too ashamed to walk back through the door, Carrie’s message is for you: people will embrace you, and it’s never too late.
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Ben Brown has seven years of sobriety and one of the most layered stories we’ve had on the show. Born in Brooklyn and raised between two completely opposite households, he grew up never feeling like he belonged — and found that the things that finally got him acceptance, weed at 14, then alcohol, cocaine, and above all sex, became the very things that ran his life for the next two decades. He’s remarkably honest about all of it: the performance anxiety, the womanizing, the BDSM, the love-addict/love-avoidant cycle, and the double life he lived while appearing to have it all together as a New York real estate agent.
Ben also opens up about the wreckage underneath — a chaotic childhood, his father’s long struggle with mental health, and the heartbreak that finally cracked him open. He walks through the string of “God moments” that led him into recovery, the hardcore sponsor who put him through a full year of withdrawal, the 500 days he went without sex as he rebuilt himself from the ground up, and how he finally learned what real intimacy and love actually look like. Today he channels all of it into helping other men through his coaching and his podcast, The Shift.
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Mac Chase had one goal growing up in the Annapolis area: become a Division 1 All-American lacrosse player. He got there — a scholarship to UMBC — but his drinking, which started around age ten, already had its grip on him. Within two years the scholarship was gone, and what followed was a decade-long slide through cocaine, pills, OxyContin, and eventually shooting heroin. He talks openly about it all: getting paid in OxyContin through a shady deal at the lacrosse shop he managed, driving eight hours each way to score, smoking pills in his hospital bed after a head-on crash nearly killed him, and conning his own mother out of her savings until she took a second mortgage and broke down.
Mac doesn’t flinch from the wreckage — the stealing, the lies, the near-fatal relapse that left him in kidney failure on dialysis at 34 — but this is ultimately a story about what came after. Ten years sober now, he shares the spiritual turning point that changed everything, the long road of making amends to his mom, being at his father’s side for his last breath, and the life he never thought he deserved: a wife, two daughters, and a gratitude he lives out one day at a time.
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Holly Hiles has six years of sobriety and a story that’s almost hard to believe. Growing up she bounced through twelve schools, leaned on her twin brother, and lost her footing at fourteen when she got pulled off her cheer squad and fell in with a rougher crowd. What followed was a lifetime shadowed by loss — her grandmother, her father, her first love, and eventually her twin brother, a death she spent nineteen years calling a “motorcycle accident” until recovery helped her see it for what it really was.
As her drinking progressed, Holly built a successful healthcare-marketing career and an ego to match, hiding vodka before work and drinking alone until the shakes set in. She shares the surreal night her addiction drove her to a little liquor store where she found the clerk murdered — a moment that still didn’t stop her — and the DUI, the rehab, the relapse, and the ex-husband who finally told her the hard truth that helped save her life. Today she’s rebuilt everything from the ground up: amends with her mother before she passed, a new faith, a master’s degree, and a company built around helping other people find their way out.
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Cadence came on Rise Above with a story that breaks the mold most people picture when they hear “sober.” She never drank in high school, never craved alcohol, and to this day doesn’t call herself an alcoholic — but her relationship with drinking still cost her plenty. She talks openly about the blackout years in Scottsdale: bartending and partying, hiding her boyfriend’s BMW from the valet after she caught him texting his ex, and a night that ended with her getting arrested. She also lived through the other side of addiction up close, watching a partner spiral into drug-induced psychosis and a friend overdose in front of her.
What makes this conversation land is her honesty about the quieter kind of rock bottom — the slow “death by a thousand cuts,” getting sick of being sick, and finally choosing herself. She shares how running a 5K a day, converting to Catholicism, and building a sober community online rebuilt her life, and why she’s careful with the word “alcoholic” out of respect for the people who struggle differently than she does. Her message is simple and worth hearing: you don’t have to burn your life down to earn the right to stop drinking.
Follow Cadence at Cultivated Cadence on Instagram and TikTok.
Sponsored by Caron Treatment Centers
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Tiffany Mercer flew across the country to tell a story most people in recovery have never heard put into words. She’d already done the hard work — sober from alcohol, years of meetings, treatment at Hazelden Betty Ford, rebuilding her life as a mom. Then, in the middle of a brutal divorce, a friend handed her what everyone called a harmless, non-addictive herbal supplement for anxiety and sleep: kratom. Within two months she was taking it around the clock just to keep from getting sick, buying powder scooped out of unlabeled buckets, and quietly losing the joy in everything she loved.
What followed was, in her words, the hardest thing she has ever done — a withdrawal worse than opiates or Xanax, a cold-turkey Super Bowl weekend that didn’t end on Monday, a three-week taper, detox, and the darkest night of her life. In this conversation she’s honest about all of it: the childhood that taught her to fake a perfect family, the relapses, the custody fight, and the faith, community, and small moments of joy that carried her through to where she is now — 17 months free, running her kratom-awareness platform Kicking Kratom and building her juice company, Big T Juice.
Sponsored by Caron Treatment Centers
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Amanda Lee grew up a privileged, straight-A overachiever in Birmingham who dreamed of becoming a nurse — but by 10 she was gripped by crippling anxiety, and her very first drink at 12 unleashed something she couldn't control. By 14 she was shooting Dilaudid and addicted to the needle; by her twenties she'd flunked out of college, written dozens of fraudulent checks, and fled across the country with an ex-convict, living out of her car, shooting $5 heroin, and panhandling on highway off-ramps. She survived seven years inside a group later exposed as a cult, a brutal relapse shooting heroin in Baltimore, psych wards, and a night so dark she nearly didn't make it. In the end, she racked up seven felonies and landed on Alabama's Most Wanted.
The turning point came when her own mother made the heartbreaking decision to press charges — a choice Amanda now credits with saving her life. She turned herself in, got sober that very day, and has never looked back. Twelve years later, she's an RN who worked the front lines of COVID at the same hospital where she was once strapped to a bed, married to a husband who's never seen her take a drink, a homeowner, and a pardoned woman using her story to give hope to others. This is one of the most powerful comeback stories we've ever had on the show.
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Lauren Latterell grew up moving from home to home around Palo Alto, never quite feeling like she belonged — and by middle school, she'd found that alcohol and drugs could finally quiet the chaos in her head. What started as sneaking drinks and lying for a thrill spiraled fast: by 8th grade she was spending her days drinking and using with homeless people in downtown parking garages, and her teenage years became a blur of juvenile hall, probation, and treatment centers. After high school came the rave scene, blackout drinking she thought was normal, cocaine she couldn't drink without, three DUIs, and finally a year of pure "oblivion" — paranoid, isolated, and convinced people were coming to hurt her.
Facing a year in jail or treatment, Lauren chose treatment — and in a shower, in a moment of total surrender, she made a promise to never go back to that place again. Eight years later, she's kept it. She's rebuilt her life around purpose and service, made amends to the people she hurt (including, in one stunning moment, the woman she injured in her last DUI), cared for her grandmother through her final days, and is now engaged to a partner in recovery. This is a raw, honest, and deeply hopeful story about how far down you can go — and how completely a life can be rebuilt.
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From the outside, Riley Jensen was living a life a lot of people fantasize about — a successful adult-film career, thousands of dollars a week, flying around the world, the "life of the party" everywhere she went. But underneath the money and the image, cocaine and whiskey were quietly taking over. What started as "just part of the lifestyle" in her early twenties grew into years of benders, hidden bottles, and an ego that kept everyone who loved her at arm's length. By the time she became a single mom, the disease had her completely — and it culminated in a terrifying night of drug-induced psychosis that put both her and her little girl in danger.
That night became her turning point. With the example of her father — 24 years sober — in front of her, Riley finally surrendered, walked into the rooms, and did the work for real. Now coming up on six months sober, she's rebuilt her body, her relationships, and most of all her sense of purpose — chairing a meeting, working with a sponsor, and using her platform to help other people who are still struggling. This is an honest, vulnerable look at addiction behind a "perfect" life, and proof that you don't need the lowest bottom to decide to change.
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Jonathan Gale was a 17-year-old athlete in small-town Wyoming when one lunchtime car ride changed the course of his life. His cousin, driving, inhaled air duster, passed out at the wheel, and their car accelerated into two kids holding hands in the school parking lot before slamming into the gym wall. Everyone survived — but the fallout didn't spare Jonathan. Shunned by his coaches and community and treated as a villain despite being the passenger, he lost his place in the world he knew and fell into the party crowd instead. What followed was a 15-year spiral through weed, cocaine, probation, jail, court-ordered rehab he wasn't ready for, a marriage that fell apart, and years of hiding how far gone he really was.
His turning point didn't come from rock bottom in the usual sense — it came from a calm, loving boundary. When his fiancée told him she and their kids simply wouldn't be around for that life anymore, something clicked, and Jonathan quit cold turkey. Three years sober now, he found his way back not through meetings but through purpose — coaching football, showing up as a dad, and leading by example so powerfully that both his father and his brother got sober after him. This is a story about accountability, second chances, and how one decision can finally break the cycle.
Sponsored by Caron Treatment Centers
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