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High Vibes+ Grateful Heart (for Women on the Rise)
High Vibes+ Grateful Heart (for Women on the Rise) episodes
- Episode 35: Guest Interview with Catherine Good, Family Law Attorney.
What an interesting discussion with Family Lawyer Catherine Good as she provides insights into her law practice and how helping families through hard times brings her joy.
24 min - Episode 34: Holding Space
What does it really mean to hold space for another person or group of person and how do you hold space for yourself?
5 min - Episode 33: Guest Interview with Hannah Oxley, Breathwork Facilitator.
Join me in the studio with Breathwork Facilitator, Hannah Oxley to learn how breath work has changed her life and how she can teach you to use it to shift your energy in any moment.
22 min - Episode 32: Self Defense Strategies for Protecting Your EnergyMost of us learned way back in middle school science class that EVERYTHING IS ENERGY – every rock, tree, plant, and living being is made up of energy.What they don’t teach in schools, however, is that the way in which we show up and interact with one another’s energy fields as human beings can have a major impact on how we feel and experience the world.9 min
- Episode 31: Guest Interview with Virginia L’Bassi, Transformational CoachingJoin me in the studio with Transformational Coach, Virginia L’Bassi talking about how we have the power to change because we have the power to choose in every moment.28 min
- Episode 30: Living with an Open HeartWhat does it mean to live with an open heart? We hear about keeping our hearts open in our yoga practices, in our guided meditations, and in the self-improvement books and blogs we read to stay in the flow. But what does it really mean to have an open heart, and more importantly, how do we keep it open, especially when life can knock us down to our knees at times?6 min
- Episode 29: Guest Interview with Lisa Ponte, LP VibesHaving so much fun in the studio with Lisa Ponte of LP Vibes learning about her new affirmation decks spreading kindness and positivity to adults and children.23 min
- Episode 28: Counting Life’s BlessingsWe all know how important it is to be grateful but have you fully mastered the art of living in a continual state of gratitude?Or do you, like most of us, occasionally slip back into lower vibrations of obsessing about what you want, but do not have?5 min
- Episode 27: Guest Interview with Carol Geary & Lisa Biagetti of Pearls of Wise Wisdom.Join me in the studio with Carol and Lisa as we learn how they empower women to fully engage in their Third Act by learning tools and habits to create a healthy and joyful mind, body, and spirit.34 min
- Episode 26: Boundaries…If You Dare.As an Intuitive Well-Being Coach, I teach others that creating boundaries is very empowering and is, in fact, essential for our overall well-being. But how do you do that in a way that doesn’t alienate you from others, or can you?4 min
About High Vibes+ Grateful Heart (for Women on the Rise)
From the publisher's feed
I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically…
and to help be catalysts for positive change. To lead us to a better way of being.