High Vibrations

High Vibrations

By Latasia jefferiesEducationSelf-Improvement
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High Vibrations episodes

  • Discipline
    Judgement free zone : Are you feeling uncomfortable with the extra weight you’ve gained and feeling discouraged on how to loose it ? I can help you ! If you’re serious and interested in being coached listen to this podcast and send me a email: [email protected]
    17 min
  • Desperation
    Let’s reframe our habits and not back track due to weak moments! Make you a priority!
    28 min
  • Desire
    Nutrition- How we eat is a KEY factor that determines how we feel prior to and after we have satisfied our desires .
    32 min
  • Detachment
    Learn to accept things in life ur lives for the present moment. Stop allowing our emotions to get wrapped up in situations that are meant to be temporary.
    20 min
  • The Detox
    If you’ve been feeling stuck , lost , afraid , stressed , anxious , heartbroken, depressed , indecisive... The time is now to detox all the negativity out of your life in order to level up!
    23 min

About High Vibrations

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