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High Vibrations
High Vibrations episodes
- Self-Care tips for Better Sleeping HabitsA Pandemic, Race Wars , Death , Grief , these are some of many things that we are experiencing mentally . These things can easily effect our lack of sleep. I’m sharing with you steps to form healthier sleeping habits.22 min
- 2020 is still Your yearIt’s natural to get discouraged and overwhelmed with everything happening in the world currently. We need to still stay focused on the our goals .19 min
- 19 min
- You are not your pastYour past doesn’t define you. Constant dwelling on your past mistakes will not allow you to move forward . Let it go.17 min
- Confidence has NO CompetitionAs women we have areas in our lives where we lack confidence in . I’m sharing with you tips on how to boost your confidence and self esteem.23 min
- The importance of learning to be alone but not, “Lonely.”It’s important to learn to be alone and feel comfortable, while getting to know yourself. Validation isn’t needed in order to exist .17 min
- Consistency is the KEY to successAre you a entrepreneur and not seeing results ? Do you feel like your friends and family aren’t supportive? I’m sharing tips on how I remain driven through the same obstacles.13 min
- Setting Boundaries In Your LifePut your foot down and speak on what it is that you won’t allow in your relationships, friendships and with family. Sharing with you how my experiences led me to where I am today .23 min
- Make it or break it - Relationships During CovidLife is too short to settle for anything less than you deserve . Sharing my current experience with leaving a relationship that wasn’t working for me .26 min
- Taking care of yourself for YOUIt’s important to take care of yourself especially during trying times that the world is facing . Self reflect on your life and make sure you put yourself first .20 min
About High Vibrations
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/therealher-tasia/subscribe
A Life Coach who believes in helping other women improve their lives. I’ve survived many growing pains within relationships, family , friendships and much more. I’m here to empower and help women beat the odds with spiritual growth and help sharing my outlook from personal experiences, that shaped me to be here today .
Email: [email protected]
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