Higher Conversations Podcast

In episode thirteen of the Higher Conversations Podcast, Kellee sits down with Lyme Warrior, Lily Wilson. Lily is a Lyme Disease Survivor, a Singer and Songwriter, and a fearless leader of a multiple teams for the revolutionary Hemp Company: Prime My Body.  Find out what inspires Lily to have Higher Conversations, Her Lyme Story, her personal Path to Wellness and How Hemp has Changed Her Life for the Better.

Takeaways:

-How Lily Inspires Higher Conversations.

-Growing up Napa, On Being a Nature Girl, and Her Big Music Break in Hawaii.

-Lily’s Creative Process for Singing/Songwriting.

-Her Lyme Journey & Path to Wellness.

-The Hemp Revolution & How this will never happen again in our lifetime.

-Discussion On Alternative Treatments: Hyperbaric Oxygen Chambers, Hemp Oil, CBD, CBG, Diagnostic Tests for Lyme (in both Eastern and Western Medicine), and the amazing tech that’s being used to extract the stem cell of the Hemp Plant, that works its magic with your endocannabinoid system.

-What’s Next for Lily: Catch her on Tour, online & on Instagram, in Tahoe at the end of May for a Prime My Body Networking Event & in Austin in June for the Prime My Body Conference (Links Below).

-And so much more!

Connect with Lily: www.lilywilson.com for links to music and tour dates & on Instagram @lilymusicpix

More information on the Hemp Revolution at: www.primemybody.com

Interested in Joining the Prime My Body Team?

Contact me at: [email protected] or visit my website www.theyogipoet.primemybody.com for more information on the Hemp Products offered by Prime My Body and to purchase.  These products are changing my life. Do something for you!

Intro + Interlude Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com

Outro Music: “Good Life” by Lily Wilson - www.lilywilson.com

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes - this helps so much!
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time, energy, and commitment.  I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event or festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Websites: www.theyogipoet.com & www.theyogipoet.primemybody.com

Email: [email protected]

In episode twelve of the Higher Conversations Podcast, Kellee will explore the practice of Reading her own Akashic Records by opening them for the first time in this lifetime.  The Akasha is a dimension of consciousness that is available to everyone at anytime and in anyplace, and is said to hold the records of the Past, Present and Future of every soul that has ever lived.  It is in this space of infinite knowledge where one can raise their vibration and find their way home.

• Story: What are the Akashic Records + How & Why to Use Them
• Medicine: Opening of Kellee’s Records + Recorded Reading
• Magic: Reaction to the Experience of the Dimensional Shift of Consciousness & Akashic Records Reading   

Intro + Outro Music: Tabla Rasa by Jesse Blake

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event and/or festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

In episode nine of the Higher Conversations Podcast, Kellee will explore the definitions and context of the words: Vibration & Frequency, will share the 23 Ways she keeps her Vibrations resonating at a High Current, plus 9 Low Vibe Things, Situations and People to Avoid.  Kellee also offers 3 Calls to Actions, including initiating a Higher Vibration Practice in your life and a Journaling Exercise to create your own higher vibration.

• Story: Vibration & Frequency Defined + the Universal Law of Vibration
• Medicine: 23 Ways I Raise My Vibration & 9 Low Frequency Things to Avoid
• Magic: Creating a High Vibe Practice, 3 Calls to Action & Episode Takeaways  

Intro + Outro Music: Tabla Rasa by Jesse Blake

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event and/or festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

In episode ten of the Higher Conversations Podcast, Kellee sits down with Wanderlust Festival and Studio Teacher Meg McCraken. Meg is a Teacher’s Teacher, Kellee’s Teacher, and a true Being of Light. Find out what inspires Meg to have Higher Conversations, the lineage of Tantric Hatha Yoga, Yoga Nidra as a healing practice, the Return to Presence,  and so much more in this special interview episode.

Takeaways:

-How Deep Listening, Connection, Meditation & Curious Questioning Inspire Higher Conversation

-The New Paradigm Shift: Male and Female Alpha Roles Discussed

-How the Antidote for Ego is Compassion

-Meg’s Superpower: Sacred Space Creator & Container Keeper

-Service & Community: Monthly Satsang Offering at Wanderlust Studio Squaw Valley

-The Most Profound Practices are Simple: Breath, Heart-Opening, Being Open

-The Practice of Now: Swimming in the River of Lack or the River of Abundance

-Yoga Practices for Grief & Loss

-Yoga Nidra as ancient Tantric Hatha Yoga Tool

-How Samskaras (habitual habits and tendencies) are an imprint on your subconscious mind.

-How Energy takes the Path of Least Resistance

-How Intention is Everything, and How it Creates Karma

-Lead with Love: How Your Intentions should be of the Highest Vibration

-Discussion On: Healed vs. Cured

-What’s Next for Meg: Return To Presence Retreat, Wanderlust Yoga Festival Squaw Valley, 200 Hour Teacher Trainings at Wanderlust Studio Squaw and through Alaya Yoga School, as well as Advanced Teacher Training options through Alaya Yoga School.

-And so much more!

Connect with Meg: www.MegMcCraken.com for all links to retreats, events, festivals, and trainings.

Intro + Outro Music: Tabla Rasa by Jesse Blake

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time, energy, and commitment.  I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event and/or festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

In episode nine of the Higher Conversations Podcast, Kellee will explore the human construct of time, offer practices of Timelessness and Anti-Gravity, and lead listeners through a Call to Action, a Journaling Exercise: Letter to Time.

• Story: Time as Human Construct, and Time Personified as the myth of Chronos
• Medicine: Practices of Timelessness and Anti-Gravity
• Magic: Aging Younger and Call to Action - Journaling & Letter to Time  

Intro + Outro Music: Tabla Rasa by Jesse Blake

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio or speak/teach at your event/festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

008 - Healing Powers of Yoga Nidra + Bridge to Healing Yoga Nidra Practice

In episode eight of the Higher Conversations Podcast, Kellee will speak to the healing powers of yoga nidra, and lead listeners through her Bridge to Healing Yoga Nidra Practice (29:44), followed by a Call to Action: Journaling.

• Story: What is Yoga Nidra and the Legend of Amitra
• Medicine: How it Yoga Nidra Helped Heal Me, the science of Brain States, and using Yoga Nidra for Chronic Pain + Illness, PTSD, Lyme’s Disease, and dis-ease.
• Magic: Bridge to Healing Yoga Nidra by Kellee Rich - The Yogi Poet (29:44) and a Journaling Exercise (call to action).

Intro + Outro Music: Tabla Rasa by Jesse Blake

Help support the show by:

1. Subscribing on iTunes
2. Review and Rate the show on iTunes
3. Follow on Spotify
4. Share with 1-2 People you know will love it!

Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet

With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

Interested in having Kellee guest teach at your studio or speak/teach at your event/festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

007 - Live Your Magic in 2019: A Workshop - Abridged

In episode seven of the Higher Conversations Podcast, Kellee will lead listeners through her workshop: Live Your Magic, an immersion into creating the best possible life for yourself, and an exploration of Dharma or purpose and Sankalpa or Intention.

Intro + Outro Music: Tabla Rasa by Jesse Blake

Interested in having Kellee guest teach at your studio or speak/teach at your event/festival?  Kellee is an international yoga and meditation teacher, teacher trainer, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

006 - What is Your Calling? On Desire, Dharma & Destiny

In episode six of the Higher Conversations Podcast, Kellee explores the meaning of “A Calling,” leads listeners through a journaling exercise for clarity and expansion called “9 Questions to Discover your Calling,” and ends with “8 Signs you know you’ve Found your Calling.” Dive deep into the story, the medicine and the magic!

Intro + Outro Music: Tabla Rasa by Jesse Blake

Interested in having Kellee guest teach at your studio or speak/teach at your event?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]

005 - Interview with Jeff Krasno: The Mind Behind Wanderlust Festivals  

In episode five of the Higher Conversations Podcast, Kellee sits down with Wanderlust Festival Co-Founder, author, and fellow podcaster, Jeff Krasno at the recent Wanderlust Festival on the North Shore of Oahu in Hawaii.  Find out what inspires Jeff to have Higher Conversations, the origin story of Wanderlust Festival, the Grateful Dead’s influence over modern yoga in America, and so much more in this special interview episode.

Takeaways from Episode 005 Interview:

-Jeff reveals the origin story of Wanderlust Festival, the biggest yoga + music festival in the world, and it’s not what you think.

-What inspired the Wanderlust way of life.

-How Family is a integral part of the Wanderlust Brand.

-Why Find Your True North has inspired a generation of Yogis.

-How the Grateful Dead was one of the biggest influencers of Yoga in the West.

-Why Wanderlust is B-Corp Certified.

-What’s Next for Jeff: One Commune, Podcasting, and Retreat Centers

-And so much more!

Connect with Jeff: wanderlust.com, onecommune.com (free registration), @jeffkrasno on Instagram.

Books by Jeff Krasno: “Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self” & “Wanderlust Find Your True Fork: Journeys in Healthy, Delicious and Ethical Eating” both available on Amazon and wherever books are sold.

Intro + Outro Music: Tabla Rasa by Jesse Blake (a Wanderlust DJ).

Interested in having Kellee guest teach at your studio/festival or speak at your event?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Website: www.theyogipoet.com

Email: [email protected]