HMY-12 : Musical Meditation Episode with Lalitha Tripura Sundari Mantra

Tripura Sundari refers also to the three fundamental states of the human being: the state of awakening, the state of sleep with dreams and the state of deep sleep, without dreams, symbolized in Tantrism as the light of the fire, of the Moon and of the Sun.

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Just scratching the surface of the many deities in the Hindu pantheon of gods and avatars.
I came across the very interesting story of Ayyappa (Ayyappan) the son of Shiva and Vishnu ( in Mohini form).

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Ayyappa Gayatri Mantra :https://www.youtube.com/watch?v=DdsYlKJmd_4
Music Bed: http://psychedelic-orchestra.de/

On this episode I take a look into the varied meanings of the number 108 and the correspondence to sound healing and 108 hz .

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Sadhguru clip: https://www.youtube.com/watch?v=P4LQBC0arik

On this episode I take you on a little trip and share my great interest in Lord Shiva. Also pontification of Patanjali's Yoga Sutra 4.1 "Siddhis are born of practices performed in previous births, or by herbs, mantra repetition, asceticism, or by samadhi."

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On this episode I explore varied excerpts and interpretations of the Bhagavad Gita and how they pertain to yoga. Using various translations and audio clips HMY gives a glimpse and suggest further edification.
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On this episode I speak with James M. a favorite instructor of mine shares his journey through yoga. Also some interesting historical facts of Surya namaskars.

Music: Sub Bass Meditation Music - Relaxing Music
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On this episode of HMY I interview Natalie P. one of my favorite yoga instructor and one of the witnesses of my self transformation. She kindly shares her awakening and how yoga meditation and awareness helped her. Also I go a little deeper into the history of yoga and warrior ascetics.

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On this episode a fascinating story of cannabis and spirituality as shared by Dr. Rupert Sheldrake (courtesy: London Real) Dr. Sheldrake is a biologist and author of more than 85 scientific papers, and ten books, who have been ranked as one of the top 100 Global Thought Leaders. Also The Secret History of Yoga (courtesy: BBC4 Radio) Dr Mark Singleton, author of Yoga Body: The origins of modern posture practice, Dr Jim Mallinson, a Yoga historian from the School of Oriental and African Studies in London share insights on the origins of modern yoga. From BBC4 Radio and Producer: Mukti Jain Campion.
London Real: https://www.youtube.com/watch?v=V0SDaydSDcA
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On this episode the historic and ancient use of cannabis and yoga is discussed.
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On this episode a glimpse of The Haṭha Yoga Project (HYP) a five-year (2015-2020) research project funded by the European Research Council and based at SOAS, University of London which aims to chart the history of physical yoga practice by means of philology, i.e. the study of texts on yoga, and ethnography, i.e. fieldwork among practitioners of yoga. Also a few other surprises.

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